Beetroot and carrot pancakes with herby mascarpone

What is it about pancakes that makes them just so popular? Whenever I announce to my brood that pancakes are on the menu, there are always shrieks of excitement. They don’t seem to care either what the pancakes are made from, so if you’re finding it tricky to get certain foodstuffs, such as beetroot, into your youngsters, pancakes could be the ideal way to sneak it past them.

These pancakes are made from beetroot and carrot, although I’m sure if you did a blind taste test no-one would be able to guess. They simply taste good in a savoury, wholesome kind of way. I was rather hopeful the final pancakes would be pink like the batter. My girls would have loved that. But unfortunately the colour changed as the pancakes fried. Perhaps if you use only beetroot you end up with a stronger colour? I need to experiment some more, I think.

I came up with these pancakes as my entry for this month’s Recipes for Life challenge. The three set ingredients for March, you see, are beetroot, carrot and cheese. So the beetroot and carrot are in the pancakes, while the cheese comes in the form of Italian mascarpone cheese combined with Greek yoghurt, lemon juice and lots of fresh herbs for a very delicious topping.

I’m running the Recipes for Life challenge in partnership with Somerset charity SWALLOW which works with adult with learning difficulties. Over a six month period we’re challenging food bloggers to come up with a whole host of tasty, healthy and easy-to-cook dishes and the best of these will appear in a new cookbook to raise money for the charity. So if you have your own ideas of what to cook with beetroot, carrot and cheese why don’t you get involved?

But for now, back to my pancakes…

Beetroot and carrot pancakes with herby mascarpone

Serves 4 to 6

250g self-raising flour
50g beetroot, scrubbed and grated
50g carrot, scrubbed and grated
2 tsp bicarbonate of soda
salt and pepper
2 eggs
90g melted butter
420g milk
vegetable oil for frying
200g mascarpone cheese
200g Greek-style yoghurt
2 tbsp lemon juice
large handfuls of fresh parsley and mint (or whatever herbs you fancy), roughly chopped

For the pancake batter, put the flour, beetroot, carrot, bicarbonate of soda and a generous grind of both salt and pepper in a large bowl and mix together well.

Gently beat the eggs in a separate bowl and then add the melted butter and milk and mix. Add this to the beetroot and carrot mixture and stir until everything is well combined.

Heat a spot of oil in a heavy-based non-stick frying pan. When it’s hot, drop in spoonfuls of the batter and cook your pancakes for a minute on each side. Keep your pancakes warm in the oven until you’ve worked through all the batter.

To make the herby topping, simply put the mascarpone and yoghurt in a bowl with the lemon juice and throw in the chopped herbs. Mix it all together and season to taste.

Serve your pancakes with a good dollop of the herby mascarpone on top.

As this dish features lots of lovely fresh herbs, I’m also entering it into Lavender & Lovage’s Herbs on Saturday blog challenge, which this month is being hosted by London Busy Body. Lots of lovely recipes featuring herbs as a star ingredient have already been entered, so do take a look. I’m sure you’ll be inspired!

I’m also entering it into Turquoise Lemons’ fantastic No Waste Food Challenge where food bloggers are asked to share recipes using a particular ingredient in a bid to prevent food waste. This month the challenge is hosted by Elizabeth’s Kitchen. Do pop over and take a look. A great resource if you’ve got lots of eggs to use up!

And finally as beetroot and carrot are both in season, I’m entering the pancakes into this Fabulicious Food’s Simple and in Season challenge, which this month is being hosted by my fantastic Food Blogger Connect buddy Chez Foti.

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March’s Recipes for Life challenge: what can you do with beetroot, carrot and cheese?

Take part in the Recipes for Life food bloggers challenge for your chance to see your recipe featured in a new charity cookbook!

With such a great response to the first Recipes for Life challenge, I really can’t wait to see what dishes come in this month.

Your mission for March – should you choose to accept it – is to show us what tasty and tempting dishes you can create using beetroot, carrot and cheese.

As you’ll recall from last month, this challenge is run in conjunction with a fantastic charity called SWALLOW, which supports adults with learning disabilities to lead more independent lives. SWALLOW is looking for new recipes for its members to make in their cookery lessons, and ultimately to include in its new cookbook coming out later this year. Therefore it’s important entries to Recipes for Life focus as much as possible on the three key ingredients and aren’t too complicated to make.

This month your dishes featuring beetroot, carrot and cheese can be either savoury or sweet, raw or cooked and you can use any kind of soft or hard cheese you like, just so long as it’s widely available.

Recipes for Life: how to enter

  1. Display the Recipes for Life badge (shown above) on your recipe post, and link back to this challenge post.
  2. You may enter as many recipe links as you like, so long as they are based on the three main ingredients selected for this month and accompanied only by basic store cupboard items.
  3. Send your recipe URL to me at vanesther-at-reescommunications-dot-co-dot-uk, including your own email address and the title of your recipe or post. The closing date this month is Tuesday 26 March 2013.
  4. If you tweet your post, please mention #recipesforlife, @BangerMashChat and @SWALLOWcharity in your tweet and we will retweet each one we see.
  5. Feel free to republish old recipe posts, but please add the information about this challenge and the Recipes for Life badge.
  6. As entries come in, links to these will be added to this page and at the end of the month there will be a round-up of all entries received.
  7. SWALLOW staff and members will choose their favourite recipe at the end of each month, and the winner will receive a small prize.
  8. A selection of recipes entered each month will be featured in the SWALLOW cookbook to be published later this year, helping the charity to raise much needed funds for its ongoing work.

Any questions, please feel free to email or tweet me and best of luck with your dishes!

March’s entries

  1. Carrot and Beetroot Soup with Cheesy Croutons from The Garden Deli
  2. Beetroot and Carrot Pancakes with Herby Mascarpone from Bangers & Mash
  3. Roasted Roots and an Easy Roasted Roots Pizza from Chez Foti
  4. Baked Cheesy Meatballs with Beetroot Sauce from The Crazy Kitchen
  5. Roasted Vegetable and Goat’s Cheese Risotto from Under The Blue Gum Tree
  6. Two-of-your-five-a-day Chocolate Cake from The Crazy Kitchen
  7. Beetroot, Carrot and Cottage Cheese Salad from The Crazy Kitchen
  8. Beetroot, Carrot and Goat’s Cheese Tatin from Martin at The Tempest Arms
  9. Beetroot, Carrot and Goat’s Cheese Muffins from Chocolate Log Blog
  10. Beetroot, Carrot and Feta Cheese Salad from Bangers & Mash
  11. Carrot and beetroot cake with a cream cheese topping from Lucy at The Bell Inn

Round-up: February’s Recipes for Life Challenge

Thank you to everyone who took part in February’s Recipes for Life and got this new challenge off to such a brilliant start.

The idea behind the challenge is to come up with tasty, wholesome and easy-to-cook recipes that revolve around just three main ingredients and that can be cooked by members of SWALLOW’s cookery club. Each month we have a different set of ingredients and one winner will be named. The best of the recipes submitted will be included in a new charity cookbook  SWALLOW is planning to publish later this year.

The theme in February was sausage, onion and tomato, and we received a fantastic assortment of recipes. I knew you lot wouldn’t let us down.

So without further ado, here is the all-important round-up:

I kicked off the challenge with these incredibly easy Sausage Meatballs, based on a recipe from Nigellisima – a perfect meal to cook when the children have their friends home for tea. Because who doesn’t like meatballs?

Sausage-Pasta-Bake

Next up was this wonderfully versatile and frugal Sausage Meat Sauce for Pasta Bakes or Sloppy Joes from Fuss Free Flavours. Skinning your sausages helps make a little go a long way and this dish sees just two sausages feed four people, plus you can use whatever veggies you happen to have in. The end result is a scrummy sauce to serve with pasta or as the filling in a sandwich for a seriously good Sloppy Joe.

sausage-lasagne

Thankfully Under The Blue Gum Tree has broken her resolve of not taking part in any new blog challenges in 2013 and entered this delicious Sausage Lasagne into Recipes for Life. Admittedly making a lasagne takes a little time and there are quite a few steps, but for something so satisfyingly tasty, we reckon it’s well worth the effort.

Now don’t these Slow Cooker Turkey Sausages and Veg in the Red look good? This is what you could end up with if you use up what you happen to have in your fridge. Or at least if you live in On Top of Spaghetti’s house anyway! A fabulously warming dish featuring turkey sausages, aubergine (egg plant), peppers, herbs and spices.

I’m a big fan of pearl barley as a tasty, cheap and cheerful way to fill empty tummies on a wintry day. And they are absolutely perfect in stews, casseroles or hotpots, such as this Thrifty Sausage, Vegetable and Pearl Barley Hotpot from Utterly Scrummy Food for Families. Michelle from Utterly Scrummy says it’s also an ideal way to use up leftover cooked sausages or cooked chicken.

Lentils are another popular ingredient for the frugal cook, and don’t they look rather good in this Sausage Casserole from Matt and Corpy, the two foodie dads who comprise The Good Stuff? The perfect winter warmer served with lots of crusty bread to mop up all those lovely juices – waste not, want not!

There’s nothing like a hotpot to warm the cockles on a cold, winter’s day, and this Sausage, Bean and Veggie Hotpot from Chez Foti looks like it would take some beating in the cockle-warming stakes. Made with one pack of sausages and stuffed full of vegetables and beans, it’s hearty enough to feed a family of four, twice!

Puff pastry tarts are great, aren’t they? They’re superbly versatile and you can get all creative trying out different toppings. As with this Sausage & Onion Tart from Sarah at The Garden Deli, or rather Sarah’s son actually. He came up with this tart as their entry for Recipes for Life after making something similar in his food technology lesson at school. We never cooked anything half this tasty when I was at school! Can’t wait to see what Sarah’s son comes up with for March’s challenge…

pastyCheck out this Jumbo Mediterranean Sausage Pasty from The Crazy Kitchen – now doesn’t that look the business? Despite the list of ingredients, it’s ever so easy to make and creates hardly any washing up – a real bonus in my eyes! Filled with delicious tastes of the Mediterranean, such as feta cheese and olives, and of course some good meaty sausages, I know this would definitely keep my family happy.

Next we have this gorgeous Sausage Ragu from Annie at The Foodie Blog, who you might know better from Twitter as @mammasaurusblog. It’s another excellent family-friendly recipe that’s a doddle to rustle up when time is short, and that’s both tasty and wholesome to boot.

soba noodlesThese Quick and Easy Soba Noodles from Fun as a Gran make for such a colourful teatime dish and they also have the additional benefit of being gluten-free, dairy-free, and egg-free. If soba noodles aren’t your thing and you’re gluten-tolerant, then you can use regular spaghetti.

sausage and pepper pasta

Pasta is as much a family-favourite as sausage, which is probably why it’s made so many appearances this month in Recipes for Life. Vanessa at JibberJabberUK teams them up here in her yummy Sausage and Pepper Pasta, which she says is equally good made with vegetarian sausages. I know my kids would adore this for their tea.

And finally, Jacki managed to get her Sausage, Chorizo & Chickpea Stew in by the skin of her teeth, and I’m so glad she did as it sounds absolutely divine. Jacki isn’t a blogger so I can only share a PDF for her recipe but I’m planning on cooking up her stew myself and I promise to feature it on the blog together with photos very soon.

But, of course, there can only be one winner. And so I’m very pleased to announce that first prize in February’s Recipes for Life Challenge goes to… *drum roll* Chez Foti’s Sausage, Bean & Veggie Hotpot.  Tracey who runs SWALLOW’s cookery club said they chose Chez Foti’s dish “because it’s just perfect for the cold weather and they all thought it would be warming, filling, nutritious and it could be half-cooked at the cookery group and then finished off when they got home for dinner.”

So a huge congratulations to Louisa from Chez Foti on winning the first ever Recipes for Life – a small prize will be winging its way in the post to you very soon. And also a special mention to Helen at The Crazy Kitchen whose Jumbo Mediterranean Sausage Pasty came a very close second.

Thanks again to you all for taking part in the first month of Recipes for Life and we hope you all get involved again in March – the next three ingredients will be announced very soon so watch this space for details.

February’s Recipes for Life challenge: what can you do with sausages, onions and tomatoes?

Take part in the Recipes for Life food bloggers challenge for your chance to see your recipe featured in a new charity cookbook!

I am thrilled to be launching a new challenge for food bloggers called Recipes for Life.

Each month I’ll be calling for your tasty, wholesome and easy-to-cook recipes that revolve around just three main ingredients. The best of these recipes will be included in a new charity cookbook to be published by SWALLOW later this year.

Kicking off the challenge in February, our first three ingredients are: sausages, onions and tomatoes. What tasty dish could you rustle up with those?

SWALLOW is an incredible charity based just down the road from me in Somerset, supporting adults with learning disabilities to lead more independent lives. It runs a wide range of programmes for its members, empowering them with the skills and experiences to live their lives to the full, from therapeutic art courses and drama groups to domestic and work-based training.

As part of its Fit for Life programme, SWALLOW runs cookery courses, helping members learn to prepare simple, inexpensive and nutritious meals. SWALLOW is looking for new recipes for its members to cook on the course, and ultimately to include in its cookbook, that don’t require a lengthy list of ingredients and aren’t incredibly complicated to make.

And so we’re calling on the food blogging community to help us create an exciting collection of cheap and easy recipes, based on readily available, everyday ingredients.

For February we’re looking for recipes that focus on sausages, onions and tomatoes. The sausages can be meat or vegetarian, and the tomatoes can be either the fresh or tinned variety. Any other accompanying ingredients need to be the kind of basic items you’d find in any fridge or store cupboard, such as flour, pasta, rice, milk, eggs and so on. Nothing too fancy like artichoke hearts, preserved lemons or balsamic vinegar please!

Recipes for Life: how to enter

  1. Display the Recipes for Life badge (shown above and below) on your recipe post, and link back to this challenge post.
  2. You may enter as many recipe links as you like, so long as they are based on the three main ingredients selected for this month and accompanied only by basic store cupboard items.
  3. Send your recipe URL to me at vanesther-at-reescommunications-dot-co-dot-uk, including your own email address and the title of your recipe or post. The closing date this month is Thursday 28 February 2013.
  4. If you tweet your post, please mention #recipesforlife, @BangerMashChat and @SWALLOWcharity in your tweet and we will retweet everyone we see.
  5. Feel free to republish old recipe posts, but please add the information about this challenge and the Recipes for Life badge.
  6. As entries come in, links to these will be added to this page and at the end of the month there will be a round-up of all entries received.
  7. SWALLOW staff and members will choose their favourite recipe at the end of each month, and the winner will receive a small prize.
  8. A selection of recipes entered each month will be featured in the SWALLOW cookbook to be published later this year, helping the charity to raise much needed funds for its ongoing work.

Here are my easy sausage meatballs, based on a recipe in Nigellisima, to get the ball rolling…

Sausage meatballs

Serves 4

8 large pork sausages
2 tbsp oil (olive or vegetable)
1 onion, finely chopped
2 cloves garlic, crushed
1 tsp dried oregano
100ml chicken stock
2 x 400g chopped tomatoes
1 bay leaf
salt and pepper to taste

Slit the skins of the sausages and squeeze out the meat. Roll the sausagemeat into cherry-tomato-sized balls.

Heat the oil in heavy casserole and fry the meatballs until golden. You may need to fry in batches, depending on the size of your dish. Remove all the meatballs from the casserole and fry the onion for about five minutes until soft and golden. Add the garlic and oregano and fry for another minute before returning the meatballs to the pan.

Pour in the stock and the tomatoes, throw in the bay leaf, and give it all a gentle stir. Bring it to a simmer and leave to cook uncovered for 20 minutes, until the sauce has thickened a little and the meatballs have cooked through. Taste and add some salt and pepper if needed.

Serve with rice or pasta.

I can’t wait to see what dishes you come up with for Recipes for Life. Any questions, please tweet or email me.

February’s entries:

  1. Sausage Meat Sauce for Pasta Bakes or Sloppy Joes from Fuss Free Flavours
  2. Sausage Lasagne from Under The Blue Gum Tree
  3. Slow Cooker Turkey Sausages and Veg in the Red from On Top of Spaghetti
  4. Thrifty Sausage, Vegetable and Pearl Barley Hotpot from Utterly Scrummy Food for Families
  5. Sausage Casserole from The Good Stuff
  6. Sausage, Bean and Veggie Hotpot from Chez Foti
  7. Sausage & Onion Tarts from The Garden Deli
  8. Jumbo Mediterranean Sausage Pasty from The Crazy Kitchen
  9. Sausage Ragu from The Foodie Blog
  10. Quick and Easy Soba Noodles from Fun as a Gran
  11. Sausage and Pepper Pasta from JibberJabberUK
  12. Jacki’s Sausage, Chorizo & Chickpea stew from Jacki Harrison-Stanley