Courgette and mushroom omelette with garlic and parsley

If you’re a regular reader of this blog, you’ll know I’ve only discovered my cooking mojo in the last few years. I spent a long time feeling out-0f-place in the kitchen. But I do believe I’ve arrived and earned my right to wear a pinny (although I generally forget to until it’s too late). Don’t get me wrong, I’ll never be a great cook and I won’t be entering Masterchef anytime soon, but I think I might be turning into a good cook. Indeed, in a restaurant the other evening, my husband told me he thought my cooking was better. I was ever so slightly on the chuffed side.

Omelettes were always one of those dishes I had trouble with. Well, rather I assumed I would if I actually plucked up the courage to try making one. Yes I know they’re quick and simple, but only if you’re a proper cook. Or so I thought. In recent months, I’ve made myself learn how to make a good omelette because I realise they are the ultimate fast food. After one or two duds along the way, I’ve worked out they’re not all that difficult after all. It’s all about trial and error and not being afraid to make a few mistakes. If you don’t make mistakes, how can you find out what works and what doesn’t?

We now eat a fair few omelettes in our house. Our life can get pretty manic, what with school and work and all the various out-of-school clubs and activities, not to mention some attempt at a social life; so it’s good to have a speedy and adaptable supper up your sleeve. They also make the perfect brunch dish, when you fancy something warm and tasty but don’t want to go to too much effort.

Now that I’m turning into a bit of an omelette fanatic, I was rather pleased when Littlewoods sent me a set of Russell Hobbs pans to test out – a frying pan and an omelette pan*. After many years, the non-stick coating on our old pan had given up the ghost, and omelettes aren’t so great when you don’t have a non-stick pan. At just £27 for the pair, they do seem a bit of a bargain. At first, when the pans arrived, I thought they were a little on the lightweight side, but having used them a few times now, I can confirm they are pretty decent pans. How long they’ll remain non-stick with the amount of wear and tear they’ll get in my kitchen remains to be seen, but for now they certainly turn out a good omelette.

I enjoy trying out new fillings for my omelettes. This latest concoction was simply a way of using up a few bits and bobs in the fridge. It worked out rather well so I think I’ll be adding it to my tried-and-test list.

Courgette and mushroom omelette with garlic and parsley

Serves 2

olive oil, a couple of glugs
1 courgette, halved lengthways and sliced
handful of chestnut mushrooms, sliced
2 cloves of garlic, peeled and crushed
handful of fresh parsley, roughly chopped
knob of butter
4 eggs, lightly beaten and seasoned with pepper

Heat a glug of olive oil in a frying pan over a medium heat and gently fry the courgette until softened. Throw in the mushrooms and soften these too before adding in the garlic and parsley. When the garlic is golden, take off the heat and keep warm to one side.

In your omelette pan, heat another glug of olive oil with the knob of butter over a fairly high heat. Pour in the beaten egg and leave for a few seconds to give it time to ‘catch’.

Then using an implement that won’t scratch your lovely non-stick pan (my weapon of choice is a rubber spatula!), start dragging the edges of the eggy mixture into the middle, going round and round, and letting the runny egg fill in the gaps you are leaving. As the omelette starts to firm up, tilt the pan to encourage the uncooked egg to flow into the spaces.

When the only runny egg left is on the surface, leave it for 30 seconds or so to continue cooking, and then it’s time to add your filling.

Pour the mushroom and courgette mixture over one half of the omelette and carefully fold over the other half. Cut in half and slide out onto warmed plates. Enjoy!

As a good omelette is a perfect lazy brunch dish, I’m entering this recipe into December’s Breakfast Club, a blogger challenge created by Fuss Free Flavours and which this month is being hosted by – oh yes, it’s me! If you’d like to enter a dish you can find out more here.
And because it features lots of lovely fresh parsley, I’m also linking up with Herbs on Saturday hosted by Lavender & Lovage.
* Disclosure: I was provided with two complimentary Russell Hobbs pans for review purposes and no money exchanged hands.

Magic chicken korma from The Good Stuff

Since becoming a food blogger, my family and I have been eating a much more varied and interesting diet. It’s partly due to wanting to try out new things to keep the blog fresh, but also because I’m reading so many other food blogs and being inspired to test out their offerings. It’s this sharing aspect I think I enjoy most about becoming part of a food blogging community.

And this ethos of sharing good food is what I like so much about a new blog I’ve recently discovered called The Good Stuff. Written by two dads with young children, Matt and Corpy describe their blog as “a swap shop for new parents with a passion for good, healthy food”. It’s great too to hear some male voices out there amongst the cacophony of us mummy bloggers, plus they’re both from the West Country – my favourite part of the country. As well as posting their own scrummy recipes – take a look at this pair of risottos, for example, for kids and for dads – they also share tasty recipes offered by others. I was very chuffed when they recently featured my simple fish pie recipe.

Now I’m very excited to be able to return the favour. Here is a guest post from The Good Stuff’s Corpy for his Magic Chicken Korma, which I know my family are going to love when I try it out on them very soon. Over to Corpy!

Magic Chicken Korma

Way back when we first started telling friends that we were expecting a baby, a really wise friend of mine called Oli said “one of the great things about becoming a parent is that you get to experience all the stuff about being a kid that you forget when you get older”.  He doesn’t have kids, as it happens, but he was so right.  In many ways it is exactly this sharing a journey with our kids as they discover food that got us into writing The Good Stuff to start with.

Now we’ve progressed to a stage where our baby is a toddler – old enough to get involved with stirring, mixing, tasting and generally enjoying being in the kitchen – a new insight has emerged.  Witnessing how he gets a thrill out of dough coming together or solid veg turning puree has shone a massive light on what it is I love about cooking.  When you see it through a toddler’s eyes cookery is base magic, nothing short of alchemy.  Raw ingredients, herbs and spices spell cast together into tasty meals.  Although I’d long forgotten it – it’s this wizardry that explains why cooking continues to make me smile.

So what – you might well ask – has all that got to do with the good old fashioned Chicken Korma?   Well in short there is real magic in them, there spices.

The ingredients list (although full of cupboard staples) reads like a witches brew – stick of cinnamon, cardamom pods, milk of coconut – and the way it comes together into a rich, tasty wholeness is worthy of Hogwarts.  But like all good spells, its easy if you know how…

  • 4 chicken breasts
  • 1 large onion
  • 2 cloves of garlic
  • 150ml single cream
  • 160ml coconut milk
  • 2 carrots
  • handful of frozen peas
  • 1 tsp ground ginger
  • 1 tsp cumin seeds
  • 1 stick of cinnamon
  • 2 cardamom pods
  • 1 bay leaf
  • 1 handful of fresh coriander
  • 1 glug of vegetable oil
  • 125ml vegetable stock

This is going to make about four adult portions and is perfectly freezable.

  1. Start by prepping everything.  Cut the chicken and carrots into small cubes, peel & grate the ginger, finely chop the onion and garlic.
  2. Heat a dry frying pan (with high-ish sides) over a medium heat and when it is hot add the cumin seeds.  Cook them in the dry pan for a couple of minutes – they’ll smell lovely and pungent.  If you have a pestle and mortar pour the seeds in there and smash with the other ground spices until a fine-ish powder.  If you don’t use a flat surface and a heavy rolling pin.  Next smash the cardamom pods and add them to the spice mix.
  3. Put the pan back on the hob and heat the oil.  Once hot add the garlic, onion and ginger and soften a little before stirring in the spice mix and cinnamon stick. Keep the heat moderate, try not to burn the onion or garlic, and stir into a nice paste.
  4. Add the chicken and carrots.  Cook until the chicken is browned and the carrots softened a little then add the stock, coconut milk and bay leaf,  bringing it all to the boil.
  5. Simmer for 20 minutes until the liquid has reduced down, the chicken is cooked through and the carrots are soft.  Add the frozen peas and cook for another few minutes until they are soft and tasty.
  6. Add the cream and fresh coriander, stirring all the while and trying not to let it boil too much.  Take it off the heat and carefully remove the bay leaf, cinnamon stick and cardamom without burning your fingers!

Serve warm with rice or freeze for later.

Guests for dinner

I’ve had the honour of being asked to write guest posts for a number of other food blogs recently. So I thought you might like to see what I’ve been up to and to take a look around their excellent blogs at the same time.

At the end of October, the insanely talented Thinly Spread featured my Thyme for Soup guest post. I shared a car with Chris from Thinly Spread to get to the MAD Blog Awards in September, and I used those hours to pick her poor brain raw on anything and everything about blogging. If there’s anything you want to know about blogging, Chris is your woman!

I love Thinly Spread. It’s a lovely collection of delicious vegetarian recipes the whole family will love, ingenious arts and craft activities, as well as gardening projects and advice, all of which Chris posts when she’s not got her hands full with her four gorgeous children.

Last month my Simple Fish Pie was featured on a fabulous family food blog I’ve only recently discovered called The Good Stuff.

The Good Stuff is written by two dads, Matt and Corpy, who like me live in the wonderful West Country. The blog charts their cooking adventures with their young kids, which they describe as a “swap shop for new parents with a passion for good, healthy food” – the blog that is, not their kids!

And finally, my Cooking with the Kids post was one of the first to feature on the new Appliances Online blog, which aims to build a community of people interested in all things interior, crafty, family orientated, foodie and  fun. In this post I give some tips on how to involve your children in the kitchen so that you hopefully don’t lose your mind in the process, as cooking with children can sometimes be a rather stressful affair! Or is that just me and my kids?

So there you go. I’ll be back soon with a recipe on my own blog and in the meantime, if you’re on Facebook, perhaps you might want to head over to my new(ish) page for Bangers & Mash? See you soon!

What brunch dish will you bring to the Breakfast Club?

Breakfast Club: because breakfast should be more interesting than tea & toast or coffee & cereal.

During December, I am delighted to be hosting Breakfast Club, a bloggers challenge created by the very talented Helen at Fuss Free Flavours to encourage more creativity in the kitchen for that all important first meal of the day. I really hope you’ll join in the fun by entering a dish or two.

Let’s do brunch!

The theme for Breakfast Club this month is Brunch. According to Marge Simpson’s charming Casanova of a bowling instructor, the über smooth Jacques, brunch is…

…not quite breakfast, it’s not quite lunch, but it comes with a slice of cantaloupe at the end. You don’t get completely what you would at breakfast, but you get a good meal!

Brunch is my idea of a perfect breakfast. The kind of lazy breakfast you cook and eat at leisure on a relaxed Sunday, when you’re not in a rush to get to work or school. The kind of laid back breakfast you take your time over with a large pot of coffee and a selection of papers.

So no, not the kind of breakfast I get to eat all that often, but I always make sure I indulge when the opportunity presents itself. And a very good idea to have a stock of good brunch recipes up your sleeve for when it does.

It’s very easy to enter a brunch dish into this month’s Breakfast Club:

  • Email me with the URL for your brunch recipe blog post
  • Mention in your post you are entering your dish into Breakfast Club, include the logo above, and add links back to both this post and the Breakfast Club page at Fuss Free Flavours
  • Entries can be submitted to other events
  • You are welcome to enter old posts/recipes but they must be republished with the logo and links above
  • If you use Twitter please use #blogbreakfastclub and tweet your entry, and I’ll retweet everyone I see
  • The closing date is Friday 28 December 2012.

Hopefully, that all makes sense but if you do have any questions, please comment below. I can’t wait to see your entries!

Oh and before I forget, Helen at Fuss Free Flavours is always on the look out for new guest hosts for the Breakfast Club, and last month’s round up is here.

To get things started, I thought I’d give you my brunch recipe. I found it hard to choose which one as I have so many brunch favourites. I love pancakes and did think about entering these indulgent lemon and ricotta pancakes.

Or how about a more virtuous start to the day with some homemade granola?

But then I do also find it hard to resist a good fry up, but really – who needs a recipe for that? And so I’ve decided on…

The full English pizza

I know it sounds a little crazy. Or maybe a lot crazy. But this is a perfect and fun weekend brunch, particularly when you’ve had a few drinks the night before and need some stodge to sort you out. It’s essentially all the usual suspects you’d find in a cooked English breakfast but on top of a pizza. Gorgeous. And you probably won’t need to eat for the rest of the day.

I get up early to make the pizza dough. Then go back to bed for a bit with a cup of tea while the dough rises. But if that sounds to you like too much of a palaver, then ready-made pizza bases would make life a little easier.

Makes 4 pizzas

For the dough:

400g strong white bread flour
1 tsp salt
1 x 7g sachet fast action dried yeast
2 tbsp chopped fresh oregano
250ml luke warm water
1 tbsp olive oil

For the topping:

200g spinach
knob of butter
passata, about half a jar
4 pork sausages, grilled and sliced
4 rashers bacon, grilled and chopped
mozzarella, 2 x 250g balls
4 free range eggs

To make the pizza dough, put the flour, salt, dried yeast and oregano into a large mixing bowl and mix well.

Make a well in the middle and pour in the lukewarm water and oil. Gradually work the flour into the liquid, making a soft dough. If it’s too dry, add a drop more water. If it’s too sticky, add a little more flour.

Flour your surface before tipping the dough onto it. Knead the dough by stretching it away from you, then pulling back into a ball. Do this for five minutes or so, until the dough is smooth and elastic.

Return the dough to the mixing bowl, cover loosely with cling film and put in a warm place for about an hour, until the dough has doubled in size. This is when I retire back to bed for a while.

Preheat the oven to 200°C/Gas Mark 6 or use the middle of the top oven of an Aga.

Uncover the risen dough and punch it back down. Flour the surface again and divide the dough into four balls. Stretch or roll out each ball until you have a thin circle about 22cm across. Place the pizzas onto slightly oiled baking sheets.

Melt the butter in a frying pan. Add the spinach and cook gently until wilted.

Pour a couple of tablespoons of passata onto each pizza, smoothing out with the back of the spoon. Spread some spinach over each base (squeeze out any excess butter), followed by the pieces of sausage and bacon, and finish with torn pieces of mozzarella. Be careful not to overload the centre of the pizza, where you’ll be cooking your egg later.

Bake the pizzas in the oven for 15-20 minutes. Remove from the oven and carefully break an egg into the middle of each pizza. Return to the oven for 3 to 4 minutes until the white is just cooked but the yolk is still soft. Enjoy at your leisure!

December’s entries for Breakfast Club:

  1. Turkey, Cranberry & Stilton Christmas Brunch Muffins from Fuss Free Flavours
  2. Beet Greens & Red Pepper Frittata from On Top of Spaghetti
  3. White Chocolate &  Cranberry Christmas Cookies from Chez Foti
  4. Buck Rarebit from Credit Munched
  5. Courgette and Mushroom Omelette with Garlic and Parsley from Bangers & Mash
  6. Swiss Scrambled Eggs, Croissants and Shakes from Fabulicious Food
  7. Mushrooms on Rye Toast from The Garden Deli
  8. Minestrone Soup from Divine Foods Living
  9. Nduja Potato Cakes from Foodycat
  10. Christmas Breakfast Muffins from Elizabeth’s Kitchen
  11. Speculoos & Mascarpone Pancake Cake from Kavey Eats
  12. Lemon Poppy Seed Muffins from Mondomulia
  13. Brunch Quesadillas – Fab Food 4 All

Sausage, cranberry and apple plait

Here is another entry for Action for Children’s Festive Food for a Fiver contest – my very easy sausage, cranberry and apple plait. Costing around £5.70 to make and feeding a family of six, this tasty dish works out at only 95p a head; even less if you were to make your own pastry from scratch.

The charity Action for Children is asking people to support their emergency appeal: No child should wish for food this Christmas.

As more families are finding it increasingly difficult to put regular meals on the table, they’d like people to put their creativity to work for a good cause and learn new cooking and money management skills from others, by sharing frugal recipes ideas (less than £1.25 a head) on Facebook and Twitter. The two best recipes will be rewarded with a lovely family cookbook, full of many useful tips, kindly provided by Giraffe Restaurant.

Visit the Action for Children website for more details on how you can get involved.

Sausage, cranberry and apple plait

Filled with sausage meat, this plait is essentially a big, posh sausage roll but much yummier. The cranberries and apple provide those lovely festive flavours. You can also do a sweet version by switching the sausage for marzipan or maybe mincemeat.

4 apples, peeled, cored and chopped
knob of butter
50g dried cranberries
320g ready rolled puff pastry
6 pork sausages
1 egg, beaten

Preheat the oven to 190°C / gas mark 5.

Put the apples in a saucepan with the knob of butter and cook gently until they begin to soften. Stir in the cranberries and cook for a few minutes. Then leave to cool.

Line a baking tray with baking parchment and lay the puff pastry on top.

Slice open the sausage skins and squeeze out the sausage meat down the centre of the puff pastry. Top with the cooled apple and cranberry mixture. With a sharp knife, cut stripes almost from the filling out to the edge.

Brush some beaten egg onto the pastry and then carefully fold in alternate sides of the pastry to overlap on top of the filling.

Keep going until the filling is covered. Fold over the pastry at the top and the bottom. You may need to trim of some excess pastry if it looks a little too bulky.

Brush the pastry with more egg. Bake in the oven for 20 to 25 minutes until the pastry is golden brown and the filling is cooked through.

Carefully slice the sausage plait and serve with a simple salad. Delicious!

Birthday bangers

This time last year I had absolutely no idea what I was about to launch myself head first into.

Yes, it’s a year ago to the very day that I summoned the courage to hit the Publish button for the first time and with it created Bangers & Mash, complete with hand drawn pictures and dubious photography. (I do cringe a little when I look back at those early food shots.)

So I would like to take this opportunity to wish Bangers & Mash a very happy first birthday! I hope you like my little cake in honour of the occasion.

In my first post, I attempted to justify why we need another food blog? If you’re interested, and I haven’t already bored you senseless on the subject, you’ll find this post lays out my ethos of cooking wholesome, family food using good quality, seasonal ingredients, without it costing you a fortune. I also talk at length, as I am prone to do in a verging on obsessive way about meal planning, particularly how it has helped dramatically reduce our shopping bills and food waste and encouraged us to eat a much more varied, healthy and adventurous diet.

The first recipe I posted on Bangers & Mash wasn’t actually one of mine. It was my husband’s fabulous carrot cake. But in a way, that’s very appropriate, as I hadn’t a clue about cooking until I moved in with my other half. It’s funny to think back to my early 20s when I had no idea how to cook anything really and no inclination to really bother. How things change!

While I would by no stretch of the imagination consider myself a fully fledged food blogger quite yet, I do believe I have come a long way over the last 12 months.

My recipes and photography are improving all the time. The main reason for that is the feedback and support I get from friends and family, but perhaps most importantly other bloggers. That’s what has surprised and impressed me most – the support network provided by the enormous blogging community out there, through both our blogs and Twitter (a platform I avoided like the plague for quite a long time).

When I started out, I pictured blogging as a rather solitary pastime, sitting alone at a PC and broadcasting thoughts and ideas to an invisible audience. But what I’ve discovered I enjoy most about blogging is the interaction and conversation. I didn’t realise just how much I would learn from others as a result of writing a blog.

But that’s enough of that. The children will be getting up soon – as usual, I’m writing this in the early hours of the morning when the house is still and quiet – and my day must start properly. I’ll be back soon with my latest concoction. And I look forward to hearing about yours!

Stilton, ham and brussel sprout tart

Brussel sprouts tend to have the Marmite effect on people. You either love them or hate them. In the Bangers & Mash house we fall firmly on the ‘love them’ side of the fence. Even the children. Miss Bangers was asking me to buy some in the greengrocer just the other day. Strange I know…

So while most people only dish up sprouts as part of Christmas lunch in a dutiful nod to tradition, we tend to eat them all through the winter months. It’s their crunchy nuttiness I love, which I think works particularly well in this tart, teamed with strong, salty Stilton and some lovely smoked ham. And as these ingredients are the kind of foods you find hanging around in the fridge at Christmas time, it also offers an ideal way to use up some of the festive leftovers.

If you make your own shortcrust pastry, this tart costs just £4.80 to make from scratch. Serving at least six people, that works out at around 80p a head. So it’s as cheap as it is tasty. And it’s very, very easy to make too.

That’s why I’m entering the recipe into Action for Children’s Festive Food for a Fiver recipe competition.

This Christmas, the charity Action for Children is asking people to support their emergency appeal: No child should wish for food this Christmas.

As more and more families struggle to put regular meals on the table, they’d like people to put their creativity to work for a good cause and learn new cooking and money management skills from others, by sharing frugal recipes ideas on Facebook and Twitter.

The two best recipes will be rewarded with a lovely family cookbook, full of many useful tips, kindly provided by Giraffe Restaurant.

To enter the competition, you need to come up with a festive recipe that families can make on a budget:

  • The recipes should be festive themed and creatively presented
  • They need to be cheap (ideally £1.25 a head or £5 for a family of four), nutritious and reasonably simple to make
  • The ingredients should be very easily available at standard shops or supermarkets all around the country
  • They should be original (so no turkey curries, please!) and include elements that younger members of the family might be able to help with
  • They need to be family recipes – something the whole family will enjoy eating.

You can enter your recipe via Twitter or Facebook, or both. Visit the Action for Children website to find out how.

This is my entry – what dish will you submit?

Stilton, ham and brussel sprout tart

175g plain flour
salt
75g butter
350g brussel sprouts
3 eggs
150ml double cream
150ml milk
Salt and pepper
100g chopped ham
50g Stilton cheese

Preheat the oven to 190°C / gas mark 5.

To make the shortcrust pastry, sift the flour into a large mixing bowl with the salt. Using your finger tips, rub in the butter until it resembles soft breadcrumbs. Add enough cold water to make the mixture come together to form a firm dough. Cover with cling film and rest in the fridge for half an hour.

Lightly flour your work surface and roll out the pastry to line 9 inch well-buttered flan dish. Pop back in the fridge while you prepare the filling.

Break the eggs into a jug and lightly whisk with the cream and milk, and season with a little pepper.

If you’re not using left-over sprouts, steam or boil them until just tender. Rinse under cold water to stop them cooking any further and to retain their bright green colour. Drain well and then slice each sprout in half.

Arrange the sprouts across the pastry base and season with a little salt – not too much as the cheese can be quite salty.

Sprinkle over the chopped ham and then crumble over the Stilton. Finally pour over the egg and cream mixture.

Carefully place the tart in the oven for about 20 minutes until the pastry is crisp and golden and the filling is set and slightly browned. Serve with a simple salad and enjoy!

I’m entering this tart into the No Waste Food Challenge, where the theme is Christmas Dinner leftovers. This challenge is the brainchild of Kate at Turquoise Lemons and this month is hosted by Elizabeth at Elizabeth’s Kitchen Diary.

no food waste challenge

Spicy duck broth with Savoy cabbage and noodles

While duck isn’t the cheapest meat around, I’d happily eat meat-free for a few days to justify including it on my weekly meal plan. A deliciously succulent meat, it works wonderfully with strong, spicy flavours.

This broth is inspired by a Riverford recipe and features star anise, Chinese five spice, ginger and garlic, as well as that favourite of the veg box at this time of year, the Savoy cabbage. It is the perfect winter warmer, especially when you serve it with a little chilli sauce on the side.

I think the spicy broth would go very well with a glass of Isla Negra Merlot, a soft, easy drinking red wine I was lucky enough to sample the other night during #BoothsCheers,a special festive wine and beer tasting on Twitter organised by the British supermarket Booths. There will be more tastings on Wednesday nights between now and Christmas – maybe you’d like to take part next time? But anyway, enough about the drink and back to the food…

Spicy duck broth with  Savoy cabbage and noodles

Serves 4

2 duck breasts
2 tsp Chinese five spice
1 tbsp vegetable oil
dash sesame oil
3 cloves of garlic, peeled and crushed
3cm fresh ginger, peeled and grated
half a Savoy cabbage, finely shredded
2 litres hot chicken stock
2 star anise
150g dried egg noodles
chilli and soy sauces to serve

Preheat the oven to 200ºC / gas mark 6.

Score the duck skin and rub in the five spice. Place the duck breasts on a rack in a roasting tin and roast in the oven for 15 to 20 minutes. Remove from the oven and leave to rest somewhere warm.

In a large saucepan heat the vegetable and sesame oils and fry the garlic and ginger for a minute before adding the Savoy cabbage. Stir fry for a couple of minutes and then add the  hot stock and star anise.

Bring to a simmer and gently cook the cabbage for a couple of minutes. Then add the noodles and cook for around three more minutes until the noodles are just soft.

Pour the broth into bowls, using tongs to serve the noodles and cabbage. Slice the duck breast and place on top. Serve with some soy and chilli sauces on the side. And enjoy!

Black cherry frozen yoghurt

One day when I’m properly grown up I will buy myself an ice cream maker. Probably when I’m grown up enough to have a kitchen big enough to store an ice cream maker in.

But for now I feed my hunger for home-made ice creams with recipes like this, for semifreddos and frozen yoghurts, that don’t actually require a machine.

This is such an easy and delicious dessert; one you can rustle up with largely store cupboard ingredients. Although do bear in mind you’ll need to take it out the freezer every half an hour and whisk until it’s frozen, so don’t plan to go out anywhere until it’s done. Obviously we generally prefer our fruit fresh, but we always have some of the tinned variety (peaches, mandarins and in this case black cherries) lurking at the back of the cupboard for those ‘just in case’ pudding needs.

I like a little fruity texture to my frozen yoghurt so I puree the cherries in two batches. Feel free to puree all in one go if you prefer yours smooth.

Black cherry frozen yoghurt

2 x 400g tins of black cherries (pitted)
500g low fat Greek yoghurt
3tbsp caster sugar
juice and zest of half a lemon

Put two-thirds of the cherries in the food processor, along with the yoghurt, sugar, lemon juice and zest and puree until fairly smooth. Add the remaining cherries and whiz a smidge longer, just long enough to slightly break up the last lot of cherries.

Pour the mixture into a plastic container, cover and place in the freezer. Whisk the mixture well every half an hour until it is just frozen. This will take about two to three hours.

The frozen yoghurt is ready to eat when you can’t whisk it any more, and is best consumed within two to three weeks.

If you like this, you might also like…

Raspberry, lemon and mint semifreddo
Christmas pudding ice cream

Parsnip and carrot cakes

While it might be unlikely you’ve arrived at this page if you dislike parsnips, these cakes actually happen to be perfect for anyone who isn’t a member of the parsnip fan club as you would never guess they contained any if you hadn’t been told first.

Beautifully moist and incredibly moreish, they’re a great way to use up unwanted parsnips, particularly when they become a slightly too frequent inclusion in the veg box this time of year.

Personally, I rather like parsnips. They’re delicious roasted, when they take on that sweet caramelised flavour, with a slightly crunchy, slightly chewy texture. My other half however strongly disagrees and groans if he sees them in the fridge. Despite that he gobbled up these parsnip cakes more than happily.

Without the cream cheese topping, they are very tasty and ideal for the children’s packed lunch boxes or an after school treat. But with the topping, they are elevated to a decadent and indulgent level of scrumminess you’d simply never believe a root vegetable could reach.

Parsnip and carrot cakes

Makes 12 muffin-sized cakes

180g butter
250g demerara sugar
100ml honey
3 eggs
250g self-raising flour
2 tsp baking powder
2 tsp mixed spice
250g parsnips, peeled and grated
150g carrots, peeled and grated
50g sultanas

For the topping (optional)

400g icing sugar
100g cream cheese
50g soft butter

Preheat the oven to 180°C / gas mark 4.

Put the butter, sugar and honey in a large pan and melt over a gentle heat, and allow to cool slightly. Mix in the eggs, and then the flour, baking powder and mixed spice. Then stir in the parsnip, carrot and sultanas.

Spoon the mixture into paper muffin cases in a 12-hole muffin tray and bake for 20-25 minutes until golden brown and the top is springy to the touch.

Cool the cakes for five minutes in the tin before turning out onto a wire rack to cool completely.

To make the topping, cut up the butter and then cream together with the cheese. Gradually add the icing sugar and beat in until there are no lumps. Smear generously and lovingly over your cakes.

Best eaten with a fork in polite company. But if you’re like me, you’ll find yourself devouring these late at night, straight from the tin and with such gusto you end up with topping all over your face. Bliss!