Italian baked chicken with grapes followed by semifreddo with honey, figs and walnuts

Italian feast

Boasting honey, figs, grapes, nuts and sweet wine, this Italian feast would surely have won the approval of Bacchus himself. When I think about good food, when I dream about delicious dishes bringing together the simplest ingredients to create something truly magical, when I picture myself being served an incredible meal in an idyllic setting, I tend to find myself transported to Italy.

It’s been a few years since I’ve travelled in Italy and I long to return. My parents are in Tuscany right now and as you can imagine I am extremely jealous. My step-mum Sue has been sending me droolsome updates on Whatsapp, replete with photos, documenting their food adventures. There have been accounts of wonderful salads with chicken, ravioli in a walnut cream sauce,  the thinnest pizzas with just one or two toppings, grilled sea bass with roast courgettes, fritto misto in the lightest of batters, fagiolini with fine green beans and bacon in tomatoes and garlic. Oh and lots of gelati with figs and cherries… The list goes on. It’s been pure torture.

So when Expedia challenged me to come up with an Italian meal for their #expediaworldonaplate challenge, I knew I would be taking my inspiration from Tuscany. Continue reading “Italian baked chicken with grapes followed by semifreddo with honey, figs and walnuts”

Habas con jamon (broad beans with Serrano ham and mint)

 

One of the things I love most about summer holidays abroad is the opportunity to try out lots of local dishes. Sadly we’re not going overseas this year. But that’s OK. Instead we’re heading up to Durham and Northumberland next week and while the North East might not be renowned for its cuisine – although saying that, I am extremely fond of that Geordie favourite, stottie cake with ham and peasepudding – I know we’re going to have huge amounts of fun exploring all the castles, beaches and Roman remains along Hadrian’s Wall.

So while we might not enjoy guaranteed sunshine on this year’s summer getaway (my fingers are firmly crossed nevertheless), we have been enjoying a taste of the continent right here at home. Think of Spain and I think of tapas, and this habas con jamon has to be one of the tastiest tapa on the menu. Continue reading “Habas con jamon (broad beans with Serrano ham and mint)”

Tray-baked pork chops with rosemary and pears

pork pear rosemary

I’ve been making this dish for years. It’s a perfect meal for Saturday lunch when you want to get on with the weekend and not spend the day in the kitchen.

I regularly make this on Saturdays once the girls’ ballet lessons are out of the way (why, oh why did I go for dance lessons on a Saturday morning?) and it’s simply a case of throwing everything in a roasting tray, tossing in olive oil and bunging in the oven. Easy as. It doesn’t really warrant a recipe, but I thought I’d write it down anyway. It is actually based loosely on an early Jamie Oliver recipe, from his Naked Chef days, but even easier – if that’s possible.

So, simple and tasty and the kind of food I have to stop my children picking up and eating with their fingers, until I give in and join them.

pork pear rosemary

Tray-baked pork chops with rosemary and pears

Serves 2 adults and 2 children

3 or 4 pork chops – I used to share one between my two kids, but now they’re getting bigger they demand one each
several sprigs of fresh rosemary
6 large carrots, scrubbed and chopped into large chunks or quartered lengthways
3 pears, cored and quartered
4 large potatoes, scrubbed and quartered
6 garlic cloves
salt and pepper
2 tbsp olive oil

Preheat the oven to 220°C / gas mark 7.

Arrange the pork chops, rosemary sprigs, carrots, pears, potatoes and garlic in a large roasting tray.

Season well with salt and pepper. Drizzle with olive oil and toss to make sure all the ingredients are lightly covered.

Roast in the oven for 45 minutes to an hour, until everything is nicely browned and turning the chops and vegetables once or twice during the cooking time. The pears will be squishy and the garlic oozy, while the pork chops will be sticky and the carrots will have that lovely caramelised thing going on. The kitchen will smell incredible.

Serve with a big dollop of mayonnaise, homemade preferably, or the best shop-bought you can afford.

Cooking-with-Herbs

 

As rosemary is used in abundance in this dish, I’m entering it into Cooking with Herbs hosted by Karen at Lavender & Lovage where the themed herb this month is rosemary.

Roast garlic and butter bean soup

butterbean and garlic soup2 web

Working as I do in an office with others, I wonder sometimes whether I should eat as much garlic as I do. Don’t get me wrong. Nobody’s actually said, or hinted at, anything to do with garlicky aromas. Not unless their hints have been far too subtle for me to pick up.

But, considering the amount of garlic I cook with and eat, some scent of last night’s dinner must surely remain the next morning? A friend told me a while back not to worry about it. Her theory was that if you eat garlic all the time, your body is accustomed to it and so then you won’t smell of it. If you don’t eat it all that often though, on the occasions when you do, the scent tends to linger.

I have no idea if that theory is true or not but I was happy to go with it until a friend told me this week of her personal concerns about eating garlic. The other kids at school wouldn’t sit next to her, you see, because she smelled of garlic, and yet her mum apparently cooked with garlic all the time.

Perhaps it was simply because garlic was so much more unusual back then? Everyone cooks with garlic today, don’t they? And so here we all are, happily munching on garlic and smelling of garlic together, while the exceptions among us are much too polite to mention the stench.

Even if someone did say something though, I’m not sure I could ever give up my garlic habit. That would mean no more roasted garlic, a staple whenever we make a roast dinner, and also the star of this fantastically simple soup.

Made in a matter of minutes and with just a handful of ingredients, the garlic shines through as the star of the show and, because it is roasted, the garlic is much less pungent and instead takes on a much milder and beautifully sweet and earthy flavour.

garlic butterbean soup

Roast garlic and butter bean soup

Serves 6

1 head of garlic
olive oil
1 medium onion, peeled and chopped
2 x 400g tins of butter beans, drained
1 litre vegetable stock
salt and pepper to taste

Preheat the oven to gas mark 6 / 200° Celsius.

Place the garlic head on a large piece of tin foil and drizzle with a little olive oil. Wrap loosely and place on a tray in the oven. Roast for 30 to 40 minutes until the garlic cloves are squishy. Allow to cool a little.

In a large saucepan, heat a little more olive oil over a gentle heat and fry the onion until soft and translucent.

Simply add the butter beans and stock. Squeeze the gorgeously gooey garlic from the skins into the pan and puree it all into a soup with a hand blender or in a processor. Taste and season with salt and pepper if required.

That’s all there is to it. Serve with fresh bread and cheese or cold meats for a super easy lunch or light supper. And maybe take a packet of mints out with you tomorrow.

But if you’re like me, I really wouldn’t worry about it.

This article was first published in the Wells Journal on 13 March 2014.

Baked sea bass with ginger, garlic & chilli and miso rice

When you read my blog posts, it’s probably easy to assume I spend most of my life in the kitchen. While it’s true that at the weekend I can generally be found at the stove and do make a bit more of an effort with our meals, most of my family’s food is a pretty speedy, simple affair.

I am a working mum and most days I don’t have time to cook anything too complicated, so I am trying to build up a trusty list of staples I can rustle up in half an hour.

I realise Jamie Oliver can cook up a meal in just 15 minutes but, unless it’s beans on toast or pesto from a jar stirred into pasta (and there is nothing wrong with either of those), I find it practically impossible to cook anything quite that quickly.

Although that’s probably because, unlike Jamie, it’s impossible for me to give the dinner my undivided attention. There’s usually one of the children asking for help with their homework, or the cat demanding to be fed, or my husband wanting to know if I’ve seen his glasses/wallet/keys (delete as appropriate). You get the picture.

sea bass

This is one of those meals I can cook up in about 30 minutes. Baking fish in foil makes for an incredibly quick dinner and, by throwing in heaps of garlic, ginger and seasonings, it’s incredibly tasty too. Sea bass is perfect with these strong Oriental flavours.

What’s more, the foil parcels allow me to cater for different family tastes. My youngest daughter is only five and isn’t keen on chilli, so I wrap her fillet separately and leave out the chilli. My husband can’t actually eat fish, so I wrap a chicken breast instead for him, although I do have to cook it for an extra five minutes.

Cooked in instant miso soup, the rice has a wonderfully savoury, umami flavour and I could happily eat bowlfuls of this rice on its own.

sea bass

Baked sea bass with ginger, garlic & chilli and miso rice

Serves 4

2 tsp sesame oil
4 sea bass fillets
fat, thumb-size piece of fresh ginger, peeled and finely chopped
3 garlic cloves, peeled and crushed
1 red chilli, finely sliced
4 radishes, trimmed and finely sliced
5 spring onions, trimmed and finely sliced
2 tbsp fish sauce
juice of 2 limes
1 tbsp light soy sauce
large handful fresh coriander, roughly chopped (leaves and stalks), plus extra for garnish
miso soup paste
250g Basmati rice

Preheat oven to 220°C / gas mark 7.

Tear off sheets of foil, large enough to encase your fillets. You can bake them altogether in one parcel or individually, depending on whether everyone is happy with all the ingredients – I’m thinking mainly about children and chillies here.

Drizzle a little sesame oil onto the foil before placing the fish on it, skin side down.

Pull up the sides of the foil around the fish and toss in the ginger, garlic, chilli, radish and spring onion. Pour in the fish sauce, lime juice, soy sauce and finally sprinkle with the fresh coriander.

Close up the foil parcel tightly and place on a baking tray. Bake in the oven for 20 minutes.

Cook your rice in your usual way, but instead of using plain water, make up a cup of miso soup according to the packet instructions, and cook the rice in this.

Serve the fish on the rice and don’t forget to pour over all that lovely sauce left behind in the foil. Garnish with more chopped coriander.

sea bass in foil

badge CollageFab Fast Food is the theme for Family Foodies in March. Family Foodies is a challenge I co-host with Louisa at Eat Your Veg and this month it is my turn to host. This baked sea bass is one of my favourites for a speedy supper, but I’m keen to see your ideas so I can have a few more tried-and-tested dishes up my sleeve.

The theme for Four Seasons Food this month, hosted by Louisa at Eat Your Veg and Anneli at Delicieux, is Something Fishy, and so I’m entering my baked sea bass into that challenge too, and as sea bass is in season right now I’ve just got to enter it into Ren Behan‘s Simple and in Season food blog event.

Finally, as this dish features a good amount of fresh ginger I’m also entering it into The Spice Trail, hosted by me, as the spice in question this month just happens to be ginger.

Tagliatelle with lamb’s liver and a sage, chilli and garlic butter

Tagliatelle with liver text web

Could you come up with a meal for at least two people for under £3? That’s the challenge set by the leading food charity The Trussell Trust in partnership with Buyagift with the aim of raising awareness of just how difficult it can be to eat well on a limited budget.

I managed to come up with a dish but it wasn’t easy, and I really wouldn’t want to have to work with this budget every mealtime. But for so many people in this country, it is the reality they face each and every day. While the UK might be the seventh richest country in the world, many people here struggle to put food on the table.

You can help raise awareness of the work of The Trussell Trust and the urgent need for us as a nation to tackle food poverty by taking part in the challenge and coming up with your own recipe. You can also visit the charity’s website for more ways to support their work, from donating to your local foodbank to raising money for them as you do your online shopping.

TrusselImg

For my dish I decided to use liver as it is relatively inexpensive. Obviously a vegetarian pasta dish would have been cheaper still, but I wanted to see if I could manage a meat dish on this tight budget. I managed to buy 370g of lamb’s liver from my local butcher for just £1.48 and I only used half of it. A little liver goes a long way.

OK, so not everyone likes liver but I’m sure that’s because it’s generally been overcooked when they have tried it. In this dish it is sliced very thinly and fried for only a few minutes, so it is beautifully moist and tender. My husband doesn’t normally eat liver but he enjoyed this. Plus it was cooked in a very generous amount of butter, with lots of chilli, garlic and sage, so absolutely packed full of flavour. It actually tastes quite luxurious despite the cheap ingredients.

Tagliatelle with liver2 text web

Tagliatelle with lamb’s liver and a sage, chilli and garlic butter

Total spend: £2.21½

250g dried tagliatelle (47½p)
1 egg (24p)
170g lamb’s liver, thinly sliced (74p)
2tbsp olive oil (13p)
75g butter (36p)
1 red chilli, finely sliced (22p)
2 cloves garlic, crushed (5p)
6 sage leaves, finely chopped (free from the garden)
salt and pepper to taste

Cook the tagliatelle in salted, boiling water according to the packet instructions.

Beat the egg in a shallow dish, add the liver and coat well, and leave for a few minutes.

Heat the oil and butter in a frying pan over a low heat. When the butter has melted, add the chilli, garlic and sage and fry for a couple of minutes.

Drain the liver and add to the frying pan. Increase the heat to medium and fry for three to four minutes, turning frequently, until cooked through. Season to taste and remove from the heat.

Drain the pasta and add to the frying pan. Toss well to coat the pasta in the butter and distribute the pieces of liver. Serve immediately.

As well as entering this dish into The £3 Challenge, I’m also sharing it with The Spice Trail (where the theme this month is chilli), Credit Crunch Munch (hosted by Dinner with CrayonsFab Food for All and Fuss Free Flavours), Cooking with Herbs (hosted by Lavender & Lovage) as it features fresh sage, and Pasta Please (hosted by The Spicy Pear and Tinned Tomatoes) as it contains garlic.

spice trail badge square

Credit-Crunch-Munch-Just-Pic

Cooking-with-Herbs

pasta-please1

Virgin Bloody Mary soup – a recipe for Live Below the Line

virgin bloody mary soup

When Save the Children first invited me to contribute some frugal recipes for the Live Below the Line challenge, I knew immediately I had to get involved. Trying to eat good food on a budget is what I’m all about after all. But as soon as I started pulling together possible recipe ideas, it dawned on me this was going to be really rather difficult.

People taking part in Live Below the Line are getting sponsored to live below the poverty line on a measly £1 a day for five days from Monday 29 April to Friday 3 May. That’s just £1 for all their food and drink. No foraging or gifts allowed. £1 wouldn’t buy you a cup of coffee in your average cafe. It’s harsh, but it’s also the reality 1.4 billion people around the world wake up to each and every day.

Everyone taking part in Live Below the Line for Save the Children will be doing their bit to raise awareness of the plight of people facing extreme food poverty, while raising vital funds to help change the lives of vulnerable children everywhere.

Save the Children has challenged food bloggers to devise dishes that cost less than 40p to make from scratch. Every single ingredient has to be costed; every grind of salt and every splash of oil.

As I was thinking up ideas, it quickly became painfully clear just how difficult it is to eat well on such a low budget. Fresh vegetables and meat are practically out of reach, making tinned and frozen foods so much more attractive. While sliced, white bread might offer virtually no nutritional value, it does has the advantage of being cheap, and fills you up for a short time at least.

If you’re going to try to eat anything vaguely tasty or interesting while on the Live Below the Line challenge, as opposed to surviving solely on beans on toast, it pays to cook in bulk to get your money’s worth. Team up with others as it’s pretty much impossible to cook cheaply for one. And plan your meals. For instance, to get the cheapest onions you need to buy a big bag of them. So then you need to plan a whole list of meals to make sure you get your money’s worth. That’s why the three dishes I’ve come up with for Live Below the Line all revolve around onions, oil, garlic and spices to make sure I made the most of them.

Coming in at just under 34p a serving, the first of my dishes is a spicy tomato and red pepper soup, flavoured with celery, Worcester sauce and hot pepper sauce rather like a Bloody Mary, but alas without the Vodka. You really couldn’t sneak that in on this budget! I did intend to use Tabasco but found I couldn’t afford that either, so had to find a cheaper alternative. The soup is served with crispy garlic croutons, which I reckon is a pretty good use of cheap white bread, and helps bulk it out.

virgin bloody mary soup

Virgin Bloody Mary soup with garlic croutons

Serves 4

1 tbsp vegetable oil (15ml)
ASDA sunflower oil £3 for 3 litres = 1.5p

1 onion, chopped (around 100g)
ASDA Smartprice brown onions £1.16 for 2kg = 5.8p

1 celery stick, sliced (around 35g)
ASDA celery sticks £1 for 350g = 10p

1 red pepper, chopped
ASDA red pepper = 40p

1 400g tin chopped tomatoes
ASDA Smartprice chopped tomatoes 400g = 31p

500ml vegetable stock (made from one stock cube)
ASDA Chosen By You vegetable stock cubes 12 for 78p = 6.5p

Dash Worcester sauce (5ml)
ASDA Lea & Perrins £2.16 for 290ml = 3.72p

Dash hot pepper sauce (5ml)
Tesco Frank’s Red Hot Cayenne Pepper Sauce Original 148ml for £1.00 = 3.37p

Salt (2g)
ASDA Table Salt 29p for 750g = 0.07p

Pepper (1g)
ASDA Smartprice Ground Black Pepper 25g for 20p = 0.8p

2 tbsp olive / vegetable oil (30ml)
ASDA olive oil £1.98 for 500ml = 11.88p

4 slices white bread, cubed
ASDA Smartprice medium sliced white bread 50p for 22 slices = 9.09p

3 cloves garlic, crushed
ASDA loose garlic 30p for approx. 8 cloves = 11.25p

Total cost = £1.35. Cost per serving = 34p.

Preheat the oven to 200°C/Gas Mark 6.

Heat the vegetable oil in a large pan and cook the onion, celery and red pepper until soft. Stir in the chopped tomatoes and vegetable stock. Add a dash of Worcester sauce and hot pepper sauce and season with salt and pepper to taste. Leave to simmer gently for 10 to 15 minutes while you get on with the croutons.

Heat 2 tablespoons of olive or vegetable oil in a frying pan and gently fry the garlic until it has just turned golden. Throw in the cubed bread and stir well so all the pieces are coated in oil. Turn the bread out onto a baking tray and cook in the oven for 10 to 15 minutes. When the croutons are looking crispy on the top, use a spatula to turn them over and cook for another 5 to 10 minutes depending on how just how dry and crunchy you like them.

When the soup is cooked, blend in a liquidiser until you achieve a fairly smooth consistency but not completely – it’s good to have a little texture. Serve in bowls and sprinkle a handful of garlic croutons on each. Grub’s up!

virgin bloody mary soup

As this dish is so utterly cheap and cheerful, I’m entering it into April’s Credit Crunch Munch, a wonderful blog challenge celebrating the very best in fantastically frugal food. This month it is co-hosted by Helen from Fuss Free Flavours and Camilla from Fab Food 4 All.

Credit-Crunch-Munch-Just-Pic

April’s Recipes for Life challenge: get cooking with pork, sweetcorn and tomatoes

Take part in the Recipes for Life food bloggers challenge and you could see your dish featured in a new charity cookbook!

We’re already into month three of the Recipes for Life challenge and I’m rather excited about the three ingredients we’ve been set for April by the SWALLOW cookery club. They are: pork, sweetcorn and tomatoes.

Like last month, they might not at first appear the most obvious of culinary combinations. But give it a few moments’ thought and I’d be surprised if a whole host of tasty meal ideas don’t start whirring around your brain!

The rules of the challenge are the same as before; simply come up with a wholesome, delicious and easy-to-cook recipe featuring this month’s three key ingredients, and which members of the cookery club at SWALLOW can cook themselves.

Through its Fit for Life programme, SWALLOW runs cookery courses for adults with learning disabilities, giving them the skills and confidence to prepare simple, inexpensive and nutritious meals. They are looking for new recipes to cook on the course, and ultimately to include in their new cookbook.

So what meal could you rustle up with pork, sweetcorn and tomatoes? You can use any pork-based product you fancy – a whole joint or chops, bacon or ham, sausages or mince. The sweetcorn can be fresh, on the cob, tinned or frozen. And the tomatoes can again be fresh, tinned or perhaps sun-dried – you might even get away with a puree or passata. So you see, it’s really a rather versatile shopping list this month.

Recipes for Life: how to enter

  1. Display the Recipes for Life badge (shown above and below) on your recipe post, and link back to this challenge post.
  2. You may enter as many recipe links as you like, so long as they are based on the three main ingredients selected for this month and accompanied only by basic store cupboard items.
  3. Send your recipe URL to me at vanesther-at-reescommunications-dot-co-dot-uk, including your own email address and the title of your recipe or post. The closing date this month is Tuesday 23 April 2013.
  4. If you tweet your post, please mention #RecipesforLife, @BangerMashChat and @SWALLOWcharity in your tweet and we will retweet everyone we see.
  5. Feel free to republish old recipe posts, but please add the information about this challenge and the Recipes for Life badge.
  6. As entries come in, links to these will be added to this page and at the end of the month there will be a round-up of all entries received.
  7. SWALLOW staff and members will choose their favourite recipe at the end of each month, and the winner will receive a small prize.
  8. A selection of recipes entered each month will be featured in the SWALLOW cookbook to be published later this year, helping the charity to raise much needed funds for its ongoing work.

Pork chops are a firm favourite in our house – they’re almost as popular as sausages. When I was told the trio of ingredients for April, I knew I’d have to get in there first with some chops. So here’s my entry to get things started…

Buy your pork chops from the butcher and ask for them to be cut nice and thick – they stay much more moist and succulent that way.

I like to roast my corn on the cobs in the oven in a little butter with whatever herbs I have available; the end result is so much sweeter and tastier than if you simply boil them.

corn on the cob

The spicy tomato relish includes some optional extras such as olives and capers but don’t worry if you don’t have these or you don’t like them – the relish tastes just as good without. And some simple mashed potato on the side is perfect for soaking up all those delicious buttery, meaty juices.

Rosemary and garlic pork chops with roasted corn on the cob and spicy tomato relish

Serves 4

4 thick pork chops
3 sprigs rosemary
6 cloves of garlic, crushed
4 tbsp olive oil
1 lemon
salt and pepper

4 corn on the cobs
50g butter
fresh or dried herbs (I used fresh thyme and sage)
salt and pepper

For the tomato relish

1 tbsp olive oil
Half an onion, chopped
1 tsp paprika
1 400g tin chopped tomatoes
2 tbsp red wine or cider vinegar
2 tsp sugar
salt and pepper
30g capers (optional)
30g black olives, roughly chopped (optional)
Handful fresh coriander, roughly chopped (optional)

Start by preparing the marinade for the pork.

Place the pork chops in a large dish. Pull the rosemary leaves off the woody stems, roughly chop and give them a good pounding with a pestle and mortar. Put the rosemary in a bowl with the crushed garlic and olive oil. Chop the lemon in half and squeeze the juice into the bowl. Chop up the lemon skin, give it a good bash with the pestle and mortar and add to the bowl with a little salt and pepper. Mix it all together before pouring onto the meat.

Get your hands in and rub the marinade all over the chops so they are well smothered. Cover and leave for a couple of hours.

Prepare the corn on the cob by firstly placing them on large sheets of foil. Generously smear each cob with butter, season and sprinkle over your chosen herbs. Wrap the corns in the foil, leaving a little room for the steam.

Preheat the oven to 200°C/gas mark 6.

When the pork is marinated, place on a wire rack over a roasting tray and bake in the oven for 20 to 25 minutes, depending on how big your chops are. Turn halfway through the cooking time. The chops are cooked when there is no sign of pink inside and are nicely browned on the outside.

Roast the corn in the oven at the same time, placing them directly on the oven shelf. They should take around 20 minutes. Test the corn with a sharp knife and remove from the oven when they are just tender. Leave wrapped in foil until you’re ready to serve.

While the chops and corn are cooking, make the tomato relish. Heat the oil in a frying pan and gently soften the onion until it is golden. Add the paprika and cook for a minute or two before stirring in the chopped tomatoes, vinegar, sugar, salt and pepper. If you are using, also add in the capers and olives. Cook gently for 10 to 15 minutes until the relish has thickened. Mix in the coriander right at the end.

Keep the relish warm until the pork chops and corn are ready and serve on warmed plates, ideally with some mashed potato on the side. That’s what I call proper family grub – it’s definitely finger licking good!

April’s entries

  1. Slow Cooker Sweet & Sour Sausages from The Crazy Kitchen
  2. Sausage Chilli from The Garden Deli
  3. BBQ Pork Ribs with Sweetcorn Salsa from Under the Blue Gum Tree
  4. Slow Cooker Pork Creole from JibberJabberUK
  5. Sausage Pesto Pasta from The Crazy Kitchen
  6. Oven Baked Tortilla from The Crazy Kitchen
  7. Pulled Pork Wrap with  Tomato and Chorizo Salsa and Sweet Sweet Sweetcorn from Spurs Cook
  8. Pork, Sweetcorn & Tomatoes with Vermicelli Rice Noodles from Fun as a Gran

  9. A Very Retro Sweet and Sour Pork from Chez Foti
  10. Cheat’s Ciabatta Pizza from Bangers & Mash
  11. Sausage Chilli (Again) from the Garden Deli and Bangers & Mash
  12. Red Rice Accompanied by Pork, Sweetcorn and Tomato from Fun as a Gran

Slow roasted pork neck in thyme, rosemary & bay with mint flatbreads

Generally in January I yearn for rib-sticking, stodgy, winter warmers; the kind of hearty, satisfying food that provides an extra layer of insulation against the cold and damp outside.

But occasionally I find myself craving sunshine food; dishes that remind me of blue skies, eating al fresco and the scent of honeysuckle. And this slow roasted pork does exactly that. The sweet, fragrant and tender pork neck is shredded and served simply with flatbreads, salad and tzatziki, very reminiscent of incredible gyros we enjoyed on holiday in Kefalonia last summer.

Pork neck is a very cheap cut of meat but you’ll probably need to ask your butcher for it. Ours doesn’t have it out on the counter as it’s not all that popular; he normally uses it in his sausages. But it is perfect for slow cooking – so delicious and full of flavour, especially when you marinade it in plenty of herbs, garlic and lemon juice. Don’t be tempted to rush the roasting. For a wonderfully succulent texture, the pork neck will need around four to five hours in the oven.

Slow roasted pork neck in thyme, rosemary and bay

Serves 4

1kg pork neck
6 cloves of garlic, peeled
large bunch of fresh thyme, leaves stripped
2 large sprigs of rosemary
1 lemon
handful of bay leaves

Preheat the oven to 200°C/gas mark 6. You begin with a high temperature to get it started and then whack it right down low to slow cook.

Using a pestle and mortar, roughly crush the garlic cloves with the thyme, a handful of rosemary picked from the stalk and the juice of half the lemon. Put the piece of pork into a medium-sized ovenproof dish, pierce all over with a sharp knife and rub all over with the garlic and herb mixture so it penetrates the flesh.

Chop the remaining lemon half into half again and place in the dish alongside the pork with the rest of the rosemary and bay leaves. Cover tightly with foil and place in the oven. (If you’re using an Aga, place in the middle of the top oven.)

After 15 to 20 minutes, just enough time to really get the meat hot, turn the temperature down to 140°C/gas mark 1, or the middle of the simmering Aga oven.

Roast for four to five hours until the meat is tender and beginning to fall apart.

Remove the foil and increase the temperature to 200°C/gas mark 6 (back to the top Aga oven) again for another 10 to 15 minutes to brown the pork a little.

Shred the pork using a couple of forks and pile onto a large serving plate. Bring to the table with a simple salad, tzatziki and a stack of warm mint flatbreads (below).

Mint flatbreads

These flatbreads were inspired by a Yotam Ottolenghi recipe in his wonderful book Plenty. I’ve swapped coriander for mint, which perfectly complements the Greek-style pork and yoghurt.

280g plain flour
3tsp baking powder
1½ tsp salt
280g Greek yoghurt
1 tbsp dried mint
butter
olive oil

Place the flour, baking powder, salt, yoghurt and mint in a large bowl and mix together to form a dry dough. Add a little more flour it it’s a bit sticky. Knead the dough for a couple of minutes until it is smooth and stretchy. Wrap the dough in clingfilm and chill in the fridge for an hour.

Divide the dough into 10 to 12 pieces, form into balls and then roll with a rolling pin into round discs about 2mm thick.

Heat a knob of butter and a little olive oil in a large, heavy-based frying pan over a medium heat and fry the flatbreads, one at a time, for a couple of minutes on each side until golden brown. Add a little more butter and oil as required. Keep the flatbreads warm until you’ve cooked them all.

Enjoy with your slow roasted pork!

As this dish features lots of lovely herbs, I’m entering it into Lavender & Lovage’s Herbs on Saturday recipe challenge, which I also happen to be hosting this month!

Spicy duck broth with Savoy cabbage and noodles

While duck isn’t the cheapest meat around, I’d happily eat meat-free for a few days to justify including it on my weekly meal plan. A deliciously succulent meat, it works wonderfully with strong, spicy flavours.

This broth is inspired by a Riverford recipe and features star anise, Chinese five spice, ginger and garlic, as well as that favourite of the veg box at this time of year, the Savoy cabbage. It is the perfect winter warmer, especially when you serve it with a little chilli sauce on the side.

I think the spicy broth would go very well with a glass of Isla Negra Merlot, a soft, easy drinking red wine I was lucky enough to sample the other night during #BoothsCheers,a special festive wine and beer tasting on Twitter organised by the British supermarket Booths. There will be more tastings on Wednesday nights between now and Christmas – maybe you’d like to take part next time? But anyway, enough about the drink and back to the food…

Spicy duck broth with  Savoy cabbage and noodles

Serves 4

2 duck breasts
2 tsp Chinese five spice
1 tbsp vegetable oil
dash sesame oil
3 cloves of garlic, peeled and crushed
3cm fresh ginger, peeled and grated
half a Savoy cabbage, finely shredded
2 litres hot chicken stock
2 star anise
150g dried egg noodles
chilli and soy sauces to serve

Preheat the oven to 200ºC / gas mark 6.

Score the duck skin and rub in the five spice. Place the duck breasts on a rack in a roasting tin and roast in the oven for 15 to 20 minutes. Remove from the oven and leave to rest somewhere warm.

In a large saucepan heat the vegetable and sesame oils and fry the garlic and ginger for a minute before adding the Savoy cabbage. Stir fry for a couple of minutes and then add the  hot stock and star anise.

Bring to a simmer and gently cook the cabbage for a couple of minutes. Then add the noodles and cook for around three more minutes until the noodles are just soft.

Pour the broth into bowls, using tongs to serve the noodles and cabbage. Slice the duck breast and place on top. Serve with some soy and chilli sauces on the side. And enjoy!