Black cherry frozen yoghurt

One day when I’m properly grown up I will buy myself an ice cream maker. Probably when I’m grown up enough to have a kitchen big enough to store an ice cream maker in.

But for now I feed my hunger for home-made ice creams with recipes like this, for semifreddos and frozen yoghurts, that don’t actually require a machine.

This is such an easy and delicious dessert; one you can rustle up with largely store cupboard ingredients. Although do bear in mind you’ll need to take it out the freezer every half an hour and whisk until it’s frozen, so don’t plan to go out anywhere until it’s done. Obviously we generally prefer our fruit fresh, but we always have some of the tinned variety (peaches, mandarins and in this case black cherries) lurking at the back of the cupboard for those ‘just in case’ pudding needs.

I like a little fruity texture to my frozen yoghurt so I puree the cherries in two batches. Feel free to puree all in one go if you prefer yours smooth.

Black cherry frozen yoghurt

2 x 400g tins of black cherries (pitted)
500g low fat Greek yoghurt
3tbsp caster sugar
juice and zest of half a lemon

Put two-thirds of the cherries in the food processor, along with the yoghurt, sugar, lemon juice and zest and puree until fairly smooth. Add the remaining cherries and whiz a smidge longer, just long enough to slightly break up the last lot of cherries.

Pour the mixture into a plastic container, cover and place in the freezer. Whisk the mixture well every half an hour until it is just frozen. This will take about two to three hours.

The frozen yoghurt is ready to eat when you can’t whisk it any more, and is best consumed within two to three weeks.

If you like this, you might also like…

Raspberry, lemon and mint semifreddo
Christmas pudding ice cream

Afghan-style aubergine and yoghurt

As soon as I came across this recipe for Afghan-style aubergine and yoghurt in a recent edition of Delicious magazine, I knew I had to make it. I adore aubergine dishes and the Middle Eastern flavours in this one simply called out to me.

The recipe comes from Sally Butcher, a British-born cook who married into an Iranian family, and it is taken from Veggiestan: a Vegetable Lover’s Tour of the Middle East. I don’t own this book yet but I plan to get hold of a copy very soon.

It’s an incredible dish. The herbs and spices, lemon, garlic and chilli give it a beautifully fragrant zinginess, which works so well with the creaminess of the Greek yoghurt and the soft, sumptuous texture of the smoky aubergine.

I did worry it might be a little grown up for the children and so I made a version without the chilli for them. Miss Bangers, the four-year-old, did have to be persuaded a little to get through it. But Miss Mash, the seven-year-old, wolfed it down happily.

Afghan-style aubergine and yoghurt (burani bonjon)

3 large aubergines
salt
vegetable oil
1 onion, peeled and chopped
4 green chillies, chopped (optional)
1 tsp ground turmeric
400g tin chopped tomatoes
1 small bunch of fresh coriander, roughly chopped

For the yoghurt

450ml Greek yoghurt
2 tbsp lemon juice
6 garlic cloves, peeled and crushed
handful of fresh mint, chopped, plus extra sprigs for the garnish
salt and pepper

Cut the aubergine into half centimetre slices and sprinkle salt on both sides. Leave for half an hour, then rinse in cold water and dry with kitchen towel.

Heat a little oil in a large frying pan and saute the onion and chillies (if using) until soft. Remove and keep to one side.

Add some more oil to the pan and fry the aubergine in batches until slightly browned on each side. Sprinkle the aubergine with a little turmeric and return the slices to the pan with the chopped tomato, coriander, onion and chillies. Pour in enough water to just cover the ingredients, cover with a lid, turn down the heat and simmer gently for about half an hour. Add a little more liquid if it starts to look too dry.

While this is cooking, prepare the yoghurt. Simply mix the yoghurt and lemon juice in a bowl, stir in the crushed garlic and mint, and season to taste. Place in the fridge.

When the aubergine mixture is ready, spread half the yoghurt across a large serving plate, and then place half the aubergine on top. Cover with more yoghurt, the remaining aubergine and finishing with a last dollop of yoghurt and a sprig or two of mint.

Serve straight away with warm pitta or flatbread. Heavenly.

As this dish features lots of tasty mint and coriander, I’m entering it into October’s Herbs on Saturday blog challenge hosted by Karen at Lavender & Lovage. If you enjoy cooking with herbs, do head over there and take a look at the other recipes submitted as you’re sure to find plenty of new inspiration.

Low-fat fruit fools

Plum and stem ginger fools

Fools are one of my favourite puddings. There is nothing finer than the combination of sweet, almost syrupy cooked fruit folded into gorgeously indulgent whipped cream.

I’m intrigued as to why they deserve the name fool, as there is nothing foolish about this desert in my eyes. All I’ve manged to discover is their first mention is in England during the 15th/16th century, along with that other great favourite of mine, the trifle.

The problem is though they really don’t do any favours for my ever-expanding waistline. I’ve taken the decision recently to try to eat a little more healthily. Don’t get me wrong, I’m not going overboard. Just a few tweaks here and there – a little less butter, a few less carbs, watching those portion sizes, avoiding the biscuit tin in the office, and controlling my passion for double cream.

So I’ve tried out a couple of healthier takes on the traditional fool and the results have been rather pleasing. Both times I served them up for dinner guests and both times they went down a storm.

The first was a plum fool and I replaced all of the whipped cream for low-fat Greek yoghurt. When my husband heard what I was doing, I could see the disappointment in his eyes. A fool without cream? That’s like a hot crumpet without the butter! But there was no need for despair. The almost fat-free fool was a complete and utter triumph and still felt naughtily indulgent and satisfying and, well, everything you’d expect from a proper pudding, but without all the calories. Fabulous.

I followed this a week later with a rhubarb fool. This time I went for a half-cream half-yoghurt combination.

My (almost) low-fat rhubarb and stem ginger fool

Again it was delicious and certainly more creamy, but I wouldn’t say it was any better than the plum version for the inclusion of cream. So I proudly present a pudding that is delicious without being too bad for you. You decide whether to use cream and yoghurt or just yoghurt – it all depends on how happy you are with the size of your waist I guess.

Both fools feature crystallised stem ginger quite heavily too, as I happened to have a jar in. But if it’s not one of your favourite flavours, feel free to omit. Replace the syrup in the recipe with some runny honey or icing sugar.

Plum and stem ginger yoghurt fool

Serves 4

5 plums, stoned and quartered
1 ball crystallised stem ginger, finely chopped, and some of the syrup from the jar
2 tbsp demerara sugar
Splash of orange or apple juice
300ml low-fat Greek yoghurt

Place the plum quarters, ginger and sugar in a saucepan with a splash of fruit juice. Cover and cook gently for 10 to 15 minutes until the plums are soft. Leave to cool.

Stir a tablespoonful or two of the syrup from the jar of crystallised ginger into the yoghurt.

Spoon a layer of the yoghurt into the base of four glasses or small bowls, followed by a layer of the plums. Continue with alternate layers of yoghurt and plum until they’re all used up. Keep chilled in the fridge until you are ready for them.

A pair of plum fools

Rhubarb and stem ginger fool

400g rhubarb, cut into inch long chunks
1 ball crystallised stem ginger, finely chopped, and some of the syrup from the jar
3 tbsp demerara sugar
Splash of orange or apple juice
150ml double cream
150ml low-fat Greek yoghurt

Place the rhubarb chunks, ginger and sugar in a saucepan with a little of the fruit juice. Cover and cook gently for 10 to 15 minutes until the fruit is soft. I like the rhubarb to be just turning mushy but still has a little bite. Leave to cool.

Stir some of the syrup from the jar of crystallised ginger into the yoghurt.

Whisk the double cream until it forms soft peaks and then gently combine with the yoghurt.

Pour half of the cooled rhubarb into the cream and yoghurt and mix together gently.

Divide the remaining rhubarb between four glasses or small bowls and then top with the rhubarb, cream and yoghurt mix. Chill in the fridge until it’s time for pudding.

Creamy rhubarb fool