Rhubarb cinnamon cake

May 28, 2013Posted in Cakes and biscuits, Puddings and desserts, RecipesTagged cake, cinnamon, diabetes, diabetic, recipes for life, Ren Behan, rhubarb, simple and in season, Splenda, sugar alternative, sugar free, swallow charity23 Comments

We had people over lunch on Sunday, including one friend who has diabetes. Apparently she loves puddings and is always naughty and ends up eating sugary things she shouldn’t. So I resolved to come up with a pudding suitable for diabetics. The other criteria was that it required lots of rhubarb. Ever since I mentioned at work that I’m featuring rhubarb recipes on the blog, everyone is bringing in their homegrown rhubarb for me, which is wonderful but the freezer is beginning to feel the strain.

There are lots of ideas for diabetic-friendly desserts on the Diabetes UK website. I came across an apple cinnamon cake, that I liked the sound of. It uses a sugar alternative called Splenda and wondered if it might work with rhubarb instead. My husband was not enthusiastic when I told him about the fake sugar cake, and so I decided to make two versions, one with Splenda and one with normal sugar to test whether there was any perceivable difference.

When it came to serving the cakes after our Sunday lunch (roast pork accompanied by, yes of course, a rhubarb compote), I started to wonder why I hadn’t opted for an easy, tried-and-tested pudding. But thankfully the cakes turned out well, although for some reason despite cooking them at the same time and rotating them in the oven, the two cakes were completely different colours. The Splenda cake was a lovely golden colour, while the normal sugar version was a deep brown.

And both cakes got the thumbs up. No-one could taste any significant difference between the two, including Marge, our diabetic friend, who ironically decided to have a big slice of both! It’s a very moist, squishy cake, and served warm it’s really much more of a pudding than a cake, especially when you have it with creme fraiche or ice cream as we did.

Have you baked with Splenda or some other sugar alternative? How have you found it?

Rhubarb Cinnamon Cake

a little oil for greasing the tin
100g plain flour
8 heaped tbsp Splenda granulated sweetener or ordinary caster sugar
1 level tsp ground cinnamon
6g baking powder
3 eggs, beaten
3 tbsp skimmed milk
2 tbsp lemon juice
75g low fat spread, melted
250g rhubarb, chopped into 3cm chunks

Preheat the oven to 200°C / Gas Mark 6. Grease a cake tin (around 23cm) with a little oil

Sift the flour into a large bowl and mix in Splenda or caster sugar, baking powder and cinnamon.

Make a well in the middle and whisk in the eggs and milk, followed by the melted low fat spread.

Gently fold in the rhubarb.

Pour the mixture into the tin and bake in the oven for 30 to 35 minutes until golden or brown (depending on what sugar you use it seems) and a skewer inserted into the middle comes out clean.

Turn out onto to cooling rack and leave to cool just a touch before serving.

As these cakes feature rhubarb, lemon and spice I’m entering them into this month’s Recipes for Life challenge for the charity SWALLOW, which you may recall is hosted by me!

And as rhubarb is such the seasonal fruit of the moment, I’m also entering it into Ren Behan’s Simple and in Season blog event, where you are guaranteed to find a whole host of delicious seasonal delights.

Spiced rhubarb and lemon sorbet with cinnamon cookies

May 14, 2013Posted in Cakes and biscuits, Competitions and challenges, Puddings and desserts, RecipesTagged cinnamon, cookie, lemon, oat, recipes for life, Ren Behan, rhubarb, simple and in season, sorbet, spice, star anise, sultana, swallow charity9 Comments

“Rhubarb. Rhubarb. Rhubarb.”

“Rhubarb. Rhubarb. Rhu-barb!”

“Rhubarb?”

“Rhubarb!”

Back in the day, when I was a young thespian-type, this is the noise you’d hear coming from all us extras on stage attempting to emulate the murmur of chit-chat. And it’s exactly how Twitter and the wider blogosphere sound right now. Yes, it’s rhubarb season and recipes and conversations about rhubarb abound. Oh, and of course, there are quite a few mentions of

“Asparagus?”

and the occasional

“Wild garlic….”

and perhaps a slightly hopeful

“Strawwwwwwwberry!”

I’m partly to blame of course for the fascination in all things rhubarb, as this tart and tasty perennial is one of the three set ingredients for May’s Recipes for Life challenge I’m hosting, together with lemon and spice. We’ve already seen some delicious rhubarb recipes entered, from ice cream and fools to scones and muffins – you can take a look at all the entries submitted so far here.

This fragrantly spicy rhubarb and lemon sorbet is my second entry. It’s incredibly simple and absolutely delicious, and so ideal for Recipes for Life, as we’re trying to come up with a selection of easy recipes for SWALLOW members, all adults with learning difficulties, to prepare during their cookery lessons and ultimately to feature in a charity cookbook.

I served my sorbet with an oaty sultana and cinnamon cookie on the side; a perfectly crunchy, slightly chewy biscuit with which to scoop up your sorbet.

Spiced rhubarb and lemon sorbet

250g rhubarb, washed and trimmed and cut into 5cm chunks
110g caster sugar
Zest of 1 lemon
Juice of ½ a lemon
75ml water
1 star anise
Half a cinnamon stick

Place the rhubarb, caster sugar, lemon zest and juice, water and spices in a saucepan and cook over a gentle heat for around 10 to 15 minutes until soft.

Leave to cool. Remove the star anise and cinnamon stick, and then blend the rhubarb in a liquidizer until smooth.

Pour into in an air-tight container and place in the freezer. Give it a good stir every hour or so to prevent ice crystals forming. Keep doing this until the sorbet is set, which will take around four hours. If you have an ice cream maker, which I don’t – sadly – then I guess it’s even easier and you can leave it to churn itself.

Serve your sorbet with an oat cookie on the side…

Cinnamon oat cookies

125g butter
200g caster sugar
1 egg, lightly beaten
150g rolled oats
125g plain flour
Pinch of salt
¼ tsp bicarbonate of soda
½ tsp ground cinnamon
75g sultanas

Preheat the oven to 180°C/gas mark 4. Grease and line two baking trays with baking parchment.

Put the butter in a large saucepan and melt over a low heat. Remove from the heat, add the sugar and combine well.

Add the beaten egg and mix it in. Next add the oats, flour, salt, bicarbonate of soda, cinnamon and sultanas and mix it all together thoroughly.

Use a tablespoon to spoon the cookie mixture onto the baking trays, making sure they are spaced out well. Squish the mixture flat with your fingers.

Bake the cookies in the oven for around 15 minutes until golden. Leave to cool for a few minutes on the tray before removing to a wire rack to cool completely. Stored in an air-tight, they’ll keep for up to five days. As if they’ll get the chance!

I’m entering this sorbet into May’s Recipes for Life challenge, as well as Ren Behan’s wonderful Simple and in Season community blog event, where I think you may find a fair few rhubarb recipes this month!

Fusilli with Broad Beans and Mint

August 15, 2012Posted in Recipes, VegetarianTagged broad beans, cream cheese, fabulicious food, fusilli, Karen Burns Booth, lavender & lovage, lemon, mint, pasta, Ren Behan, simple and in season12 Comments

This is a quick and easy pasta dish for summer days when you don’t want to spend hours slaving over a hot stove. Flavoured with fresh mint and zingy lemon, it’s ideal for using up the last of those broad beans on the veggie patch.

Fusilli with Broad Beans and Mint

Serves 3 to 4

200g dried fusilli
100g shelled broad beans
3tbsp creme fraiche
juice of half a lemon
large handful of fresh mint, chopped
125g grated Cheddar cheese
glug extra virgin olive oil
salt and pepper

Bring a large pan of salted water to the boil and cook the pasta according to the packet instructions.

Meanwhile boil or steam the broad beans for a few minutes until just cooked, with a little bite, and drain. Refresh in cold water.

When the pasta is tender, drain – reserving a little of the pasta water, and return the pasta to the hot pan.

Add the broad beans, creme fraiche, lemon juice, mint, cheese and olive oil to the pasta and mix thoroughly until the pasta is well coated. Stir in a little of the pasta water to loosen the sauce if required. Season to taste and serve.

There you go – told you it was easy!

As this dish features lots of lovely broad beans, I’m entering it into August’s Simple and in Season – a wonderful blog challenge hosted by Ren Behan at Fabulicious Food, celebrating the best in seasonal produce.

And as mint is another star of this dish, I’m also entering it into August’s Herbs on Saturday challenge, hosted by Karen Burns Booth at Lavender & Lovage.