Chickpea pancakes with spicy egg, ham and chard

With Pancake Day on Tuesday, magazines and the internet are awash with pancake recipes, so do forgive me for jumping on the bandwagon and sharing yet another one. But this one is a keeper and makes an ideal brunch, light lunch or supper dish at anytime of year.

So no pressure. Stick to your favourite pancake recipe on Shrove Tuesday (hopefully liberally doused with lots of lemon and sugar), but maybe give this a go some other time you’re in a pancakey kind of mood? Continue reading “Chickpea pancakes with spicy egg, ham and chard”

Apple, raisin and cinnamon pancakes

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The world and his wife are going crazy for crepes at the moment, and we’re no exception here at Chez Bangers where pancakes are always a regular feature on our menus.

Just in time for tomorrow’s Shrove Tuesday aka Pancake Day, I thought I’d share with you my apple, cinnamon and raisin pancake recipe, which is one of our favourite weekend breakfasts and very quick and easy to rustle up. Continue reading “Apple, raisin and cinnamon pancakes”

Chocolate pancakes with berries & rose-scented yoghurt

Chocolate pancakes2 web

Pancakes are always a popular weekend breakfast in our house, and then when you go and add chocolate into the mix, well, who doesn’t love chocolate? So these bad boys are always a winner.

Served with juicy berries (I always keep a stock in the freezer so we can them all-year-round) and a heavenly perfumed rosewater yoghurt and drizzled with syrup or honey, these simple pancakes are elevated to celebration status, perfect for Valentine’s Day, Shrove Tuesday and birthdays. Continue reading “Chocolate pancakes with berries & rose-scented yoghurt”

Family Foodies: make every day Pancake Day

pancake text
We adore pancakes in our house and eat them all year round – no waiting for Shrove Tuesday to come around here!

But since it is that time of year with Pancake Day coming up on Tuesday 17 February, it seemed like a jolly good excuse to have all things pancakey as our theme for the Family Foodies challenge.

So, how do you eat yours? Sweet or savoury? Healthy or naughty? Thin crepes with lemon and sugar? Fat, fluffy American pancakes with bacon, smothered in syrup? Asian-style banana pancakes as devoured by backpackers? Chinese pancakes filled with lotus paste? Indian dosa stuffed with spicy lentils, pickles and chutneys? Or maybe Russian blini with smoked salmon or even caviar is more your thing?

However you do pancakes in your house, we want you to share your recipes in this month’s Family Foodies. And, as ever, the more family-friendly they are the better. Link up your entries by Saturday 28 February 2015. I’m preparing to salivate!

Family Foodies entry guidelines

  • You may submit any recipe on your blog that fits this month’s theme, new or from the archive, although there is a limit of three entries per blogger. You’re also welcome to submit the post to other challenges too. If the recipe is not your own, please give the appropriate credit.
  • Send your recipe URL to me at bangermashchat-at-gmail-dot-com, including your own email address and the title of your recipe or post. The closing date this month is Saturday 28 February 2015.
  • Display the Family Foodies badge (below) on your recipe post, with a link back to both Eat Your Veg and Bangers & Mash, as well as details of this month’s challenge.
  • If you’re on Twitter, then please tweet your post to myself @BangerMashChat and Lou @Eat_Your_Veg and include the hashtag #FamilyFoodies. We’ll retweet all that we see.
  • You may enter from anywhere in the blogosphere, but prizes can only be posted to UK addresses.
  • At the end of the month a guest judge will choose a winning recipe. The winner will be announced in a monthly round-up of all the entries. Winners will get to display a Family Foodie Winner annotated badge on their blog if they wish and their recipe will go through to the Family Foodies Hall of Fame on each of our sites.
  • All entries will be added to the Family Foodies Pinterest Group Board.



February’s entries

  1. Crepe Cake from Caroline Makes
  2. ‘Findus’ Style Ham & Cheese Crispy Pancakes from Caroline Makes
  3. Vanilla Buttermilk Pancakes with Berries & Freshly Made Chocolate Sauce from the Gluten Free Alchemist
  4. Chocolate Pancakes with Berries & Rose-scented Yoghurt from Bangers & Mash
  5. Savoury Kale & Mushroom Pancakes from Eat Your Veg
  6. Spiced Kefir Pancakes with Manuka Honey and Crème Fraîche Chocolate Sauce from Chocolate Log Blog
  7. Little Green Kale Fritters from Allotment 2 Kitchen
  8. Banana Oat Pancakes from Green Gourmet Giraffe
  9. Chocolate Pancakes with Berries and Chocolate Sauce from Green Gourmet Giraffe
  10. Almond-Spelt Pancakes from The Lass in the Apron
  11. Orange Pancakes with Turmeric from Spicy, Quirky and Serendipitous
  12. Crepes with Ham, Baked Leeks and Tallegio from Foodie Quine
  13. Grandma Monearn’s Pancakes from Foodie Quine
  14. Grain-free Almond Pancakes from Elizabeth’s Kitchen

Chocolate pancakes for Shrove Tuesday

Normally I’m a bit of a purist when it comes to pancakes: I like mine made simply from eggs, flour and milk, and served with nothing more than sugar and lemon. But when you start writing a food blog, some kind of transformation happens and you get all adventurous and creative, looking for new twists and takes on the old standards.

Last Pancake Day I made some sublime Lemon & Ricotta Pancakes adapted from a recipe in The French Women Don’t Get Fat Cookbook by Mireille Guiliano, which helped me realise that change can be good.

I am currently in training for the Bath Half Marathon. (It takes place on 3 March, I’m running it for SWALLOW Charity and you can sponsor me here! Apologies – public service announcement over!) And because I’m in training I bought a copy of Runner’s World magazine about a month ago in the hope it might inspire me. Naturally, I turned directly to the recipe section and haven’t looked at another page.

I discovered in the magazine a wonderful array of healthy pancake recipes. Runner’s World food writer, Pam Anderson shares her basic virtuous pancake recipe, the perfect blend of carbs and proteins required by runners containing wholewheat flour, rolled oats and buttermilk, and then goes on to offer a whole host of variations on the theme.

I was rather intrigued by the chocolate version and so cooked up a batch last week. I made a few tweaks to the recipe, mainly to make them a little sweeter and lighter. Admittedly we ate ours as a pudding, topped with vanilla ice cream and winter berries, but we all thought they were absolutely delicious, if not quite as healthy as they really ought to have been. And if you’re looking for something different on Shrove Tuesday, particularly if you’re giving up chocolate for Lent, well this could be just the thing. Take a look too at the Runner’s World website where they have 40 more delicious pancake concoctions based on this same recipe.

Chocolate pancakes

Makes 16 small pancakes – serves 8

150g plain flour
100g wholewheat flour
30g rolled oats
75g caster sugar
1 tsp salt
1 tsp baking powder
20g cocoa powder
½ tsp bicarbonate of soda
285ml buttermilk
195ml milk
2 eggs
2 tbsp vegetable oil, plus more for frying
1 tsp vanilla extract
100g dark chocolate, roughly chopped

Combine the two flours, oats, sugar, salt, baking powder, cocoa and bicarbonate of soda in a large bowl.

Gently whisk together the buttermilk, milk, eggs, oil and vanilla extract, pour into the dry ingredients and mix everything together well. Finally stir in the chopped chocolate.

Heat a little oil in a non-stick frying pan over a medium heat. When the pan is hot, pour in a small amount of the batter – to form a small pancake roughly 10cm across. Depending on the size of your pan, you’ll probably be able to cook two or three at a time.

Fry the pancakes for around two to three minutes on each side, and then keep warm while you continue working your way through the remaining batter.

I served ours with winter berries and vanilla ice cream. Whipped cream, chopped nuts, sliced banana, honey and maple syrup would all make scrummy alternatives.

If you liked this, you might also like:

Lemon and ricotta pancakes
Lemon and ricotta pancakes

Lemon and ricotta pancakes

If you are looking for a twist on the traditional pancake this Shrove Tuesday, why not give these delicious lemon and ricotta pancakes a go?

Adapted from a recipe in The French Women Don’t Get Fat Cookbook by Mireille Guiliano, they are temptingly light and fluffy with a hint of citrus zing.

Lemon and ricotta pancakes

Serves 4

4 eggs
250g ricotta cheese
35g plain flour
50g caster sugar
2 unwaxed lemons
50g butter for frying
Honey to serve

Separate the eggs into two large bowls. Whisk up the egg whites until they form soft peaks and put to one side.

Give the egg yolks a quick beat. Zest the two lemons and add to the yolks. Sieve the flour onto the yolks, then add in the ricotta and sugar. Gently mix together.

Fold in the egg whites gently so you don't lose all that air

Spoon a quarter of the egg whites into the rest of the pancake mixture and carefully fold in. Once combined, gently fold in the remainder of the whites.

Melt enough butter to cover the bottom of your frying pan. Spoon in the pancake mix. You need around a tablespoon of mixture for each small pancake, and you should be able to cook around four at a time, depending of course on the size of your pan.

Fry your dainty pancakes until golden

Fry the pancakes for a couple of minutes until tiny holes appear on the surface. Flip them over and cook for another two to three minutes until a gorgeous golden colour.

Keep the pancakes warm until you’ve cooked them all. Then serve immediately with a drizzle of honey and a good squeeze of lemon.