A taste of India on The Spice Trail

A Taste of India

One of the countries at the top of my bucket list has to be India. As a lover of spice, it’s really quite poor show I haven’t yet made it there, unless you count a very brief stop in Bombay (or rather Mumbai) as a child en route to Malaysia. Which you can’t.

But this month on The Spice Trail, I’m hoping my fellow food bloggers will bring a taste of India to me in the form of recipes inspired by this diverse culinary nation. Indian cuisine is not all about curry and chillies; just like the country itself, its food is incredibly varied. It’s a vast country, with a population second only to China, where food traditions vary enormously from one region to another. I can’t claim to be an expert and so I very much look forward to discovering new dishes and learning lessons from the blogging community.

Whether your dish is an example of authentic Indian cookery or a fusion of Indian techniques and ingredients with other world cuisines, so long as your recipe features at least one spice and takes some Indian inspiration, then you are invited to link up to this month’s challenge.

selection of natco products

Win a hamper of Natco ingredients

The winner of September’s Spice Trail challenge will receive a fantastic hamper of goodies from Natco, packed full of ingredients to set your creative juices flowing in the kitchen, from flavoured nuts and spiced teas to packs of spices and lentils.

Natco Foods was established in the UK in 1961 to serve the increasing demand for ingredients needed to cook south Asian cuisine. Now, Natco sources lentils, grains, spices, nuts, seeds and chutneys from all over the world and brings them to its award-winning processing hub in the heart of the English countryside. There, the raw materials are graded, cleaned, milled and blended to produce the highest quality products. Natco’s quest is to bring delicious freshness, startling colours, fragrant and pungent aromas and irresistible flavours to the heart and soul of every kitchen, helping you embrace nature and wellbeing to your inner self.

You can find Natco products in major supermarkets as well as independent retailers throughout the UK, or visit the online shop at www.natco-online.com.

How to enter The Spice Trail

spice trail badge square

  • Display the The Spice Trail badge (above and also available here) on your recipe post, and link back to this challenge post.
  • Up to three recipe links accepted per blogger, so long as each one is inspired by Indian cuisine and features at least one spice.
  • Feel free to link up recipe posts from your archive, but please add the information about this challenge to the post and The Spice Trail badge.
  • Send your recipe URL to me at vanesther-at-reescommunications-dot-co-dot-uk, including your own email address and the title of your recipe or post. The closing date this month is Tuesday 30 September 2014.
  • If you tweet your post, please mention #TheSpiceTrail and me @BangerMashChat in your tweet and I’ll retweet each one I see.
  • As entries come in, links to these will be added to the bottom of this page.
  • At the end of the month a guest judge will choose a winning recipe and the winner this month will receive a Natco hamper.
  • The winner will be announced in a monthly round-up of all the entries.
  • Entries from bloggers all around the world are accepted, but unfortunately the prize can only be shipped to a UK address.
  • All entries will be added to The Spice Trail Pinterest Board.

September’s entries

  1. Eggless Kesar Milk Masala Custard & Sooji Halwa (Sheera) Dessert from CHINSKITCHEN
  2. Kulfi from Cakes from Kim
  3. Saag Paneer from Eat Like You Love Yourself
  4. Curried Cream of Cauliflower Soup from Brittany Jackson
  5. Channa Saag-ish from I’ll Cook, You Wash
  6. Paneer Tikka from Eat Like You Love Yourself
  7. Tandoori Chicken with Coronation Macaroni from Chef Mel’s Kitchen
  8. Vegan Slow Cooker Red Lentil Dhal from Mess Makes Food
  9. Puttu with Kadala Curry from Subha’s Dairy Free Treats
  10. Chicken Tikka Kebabs with Spiced Vegetables from Bangers & Mash
  11. Gujarati Thali from Home Cook Food
  12. Spicy Stuffed Baby Eggplants from Home Cook Food
  13. Dal Bukhara from Home Cook Food
  14. Quinoa Carrot ‘Meatballs’ in Tamarind Sauce from Allotment 2 Kitchen
  15. Vegan Marrow Curry with Tricolour Couscous from Allotment 2 Kitchen
  16. Raitas from Bangers & Mash
  17. Marinated Paneer Salad from Searching for Spice

Summer spice and all things nice…

The rain was verging on torrential yesterday in the Westcountry and I was watching telly last night in slippers and a big woolly jumper, wondering if it is too soon to turn the heating back on. So it seems slightly ironic that I’m now sat here writing a round-up of summer spice dishes. The scorching heat of July seems another world now, but hopefully the thought of these deliciously vibrant recipes will brighten the mood just long enough for the sun to make a reappearance.

Summer Spice Collage 1

We start with these tasty Pudina Paneer Tikki or Mint and Indian Cottage Cheese Patties (1) from Linsy at Home Cook Food. Made with mashed potato, grated carrot and paneer and flavoured with lots of mint, lime, chilli and ginger, these would be delicious served with your favourite chutney – or perhaps some of this mouthwatering Usirikaya Pachadi / Goose Berry Pickle (2) from Shailaja over at Sahasra Recipes. Continue reading “Summer spice and all things nice…”

Family Foodies round-up: chill out, baby!

Here in Somerset, we’ve been enjoying some real scorchers in recent weeks, which has been perfect for the start of the school holidays. Your entries for July’s Family Foodies challenge have proven simply perfect inspiration for deliciously refreshing ways to chill out in this sticky heat.

chill collage 1

Continue reading “Family Foodies round-up: chill out, baby!”

The Spice Trail: cumin round-up

spice trail badge long

It’s always so much fun deciding on a spice-theme for this challenge, and then sitting back and waiting for the entries to drop into my inbox. And last month in particular was a very exciting month, providing an awesome list of delicious cumin dishes to work my way through in the weeks ahead.

So if you’re up for a little cumin-based culinary inspiration, let’s take a look through those entries…

paneer

After hosting a brilliant vanilla-themed Spice Trail challenge back in May, Solange from Pebble Soup was quick off the mark with her gorgeously Crunchy Palak Paneer. I’m a big fan of paneer with spinach and this dish looks absolutely bursting with flavour, featuring lots of fresh ginger and garlic as well as a whole host of spices – including, of course, cumin.

potato and cumin curry
Next up we have Marwardi Aloo Pyaj ki Subji from Home Cook Food, which is a glorious Rajasthani style Potato and Onion Curry, and ideal served with puris, rotis or rice.
jamaican patty pie

I always love the way Seasonal Shaheen presents her food and these Jamaican Patty Pies are as pretty as a picture, and that pastry looks oh so good. They’re filled with summer vegetables and lightly spiced with cayenne, all-spice and of course cumin.

split white gram lentils

I try to use pulses as much as I can when I’m planning our meals as they’re such a cheap food and I think these Split White Gram Lentils from Home Cook Food might be appearing on one of our meal plans very soon. The spicing sounds absolutely heavenly.

mango curry

I’m intrigued by the idea of this Raw Mango Curry, a third entry from Home Cook Food, as it’s a dish I haven’t come across before. It sounds to me like a cross between a curry and a chutney and it sounds absolutely bursting with flavour. Definitely one to bookmark!

cumin-roasted-beets

This dish of Cumin-roasted Beetroot and Chickpeas from Helen at Family-Friends-Food is exactly the kind of dish I like to experiment on my family with. And just like Helen, I’m likely to get a pretty mixed reaction. I think it looks absolutely delicious and I reckon my oldest would gobble it up, although I’m not so sure my youngest and my husband would be quite so keen. But the important thing is we keep experimenting and pushing their taste boundaries! I’ll certainly be giving this one a go.

toor dal curry

This Toor Dal Curry with Spinach from Janet at The Taste Space looks like such a healthy, hearty dish, and a beautiful combination of textures and flavours. And as ever, Janet’s photography is simply stunning.

EmanuelaCaorsi-lamb-eggplants-light-curry
I’ve only just discovered On The Flavour Road, a blog by Italian Ema who now lives in Sydney, Australia, but I know I’m going to be a frequent visitor. Ema has entered her Lamb & Eggplant Light Curry into this month’s cumin challenge, which is made using a curry-infused macadamia oil and served on coconut mashed potatoes. A very unusual dish and one I must try soon; I’m very curious to taste mashed potatoes with coconut milk!

Eat-Your-Veg-Courgette-Fritters-with-a-Yogurt-Dip
Louisa from Eat Your Veg is a master at encouraging children to eat their greens, and her Feta & Courgette Fritters  are another wonderful example. She serves them with a yoghurt, mint and cumin dip, which sounds just gorgeous and I’m intrigued by her suggestion that you can also serve the dip with strawberries. That’s just got to be tried!

vegetable and chickpea tagine
Next up we have a gloriously vibrant and wonderfully healthy Vegetable & Chickpea Tagine from We Don’t Eat Anything With a Face. Piled high with tasty veggies and an array of herbs and spices, you know this dish is going to do you good as well as tasting good.

chicken satay
It’s the season for barbecues and my Chicken Satay  take just minutes to cook over the hot coals. They’re served with a delicious coconut rice that’s oh so easy to make, and an incredibly moreish peanut sauce.

mint-cumin-roast-lamb-with-moutabal
Lamb with aubergine is one of my all-time favourite combinations and so I was thrilled when I saw this next entry appear in my inbox. It’s a Mint-Cumin Roast Lamb with Moutabal from the extremely talented Lass in the Apron. The lamb looks incredible tender, while I adore the sound of the nutty, earthy moutabal, a Lebanese puree of roasted eggplant (aubergine) with tahini, garlic, and lemon.

spicy falafel
Falafel are always my food of choice when we’re at a summer festival, but do you know what? I’ve never actually made my own at home. Such a travesty! But I have no excuse now, as I think I have discovered the perfect recipe. Don’t these Fabulously Spicy Falafel from Cooking for Kishore look fantastic? Emily describes them as a great “throw together meal” and I can’t wait to throw some together myself!

roast-carrot-dip-on-celery
Dips are extremely popular in our house and we always seem to have a bag of carrots to use up, so this Roasted Carrot Dip from Searching for Spice is an ideal recipe for me. Especially as it also features lots of tahini, one of my all-time favourite ingredients, and lots of lovely spices and garlic. Yum!

squash-fajitas-682x1024
Another delicious looking entry next from Helen at Family–Friends–Food. Here are her Spice-roasted Butternut Squash and Halloumi Fajitas and I so want to reach into my hand into the screen and grab myself a wrap. Roasted squash is a simply magical food, and Helen has smothered hers in lots of cumin, cumin seeds, coriander, oregano, cayenne, lime zest and olive oil to really pack it full of flavour. And I love the fact any leftovers taste great cold the next day.

cumin crackers
Last up are these beautiful Cumin Seed Crackers from Lapin d’or and More, flavoured of course with cumin and taken to extra heights of crispness with the addition of semolina flour. We work our way through boxes and boxes of shop-bought crackers and I think it’s high time I had a go at making some of my own. I know exactly which recipe to start with!

And the winner is…

anjumSo there you have the cumin recipe round-up; an inspiring selection, don’t you think? But who will be crowned the cumin queen? (No entries from potential kings this month.) Who will win this month’s prize: Anjum’s Quick & Easy Indian courtesy of Quadrille Publishing, a collection of 80 recipes from the fabulous Anjum Anand?

Well, the prize has to go to…

Helen at Family–Friends–Food for her Spice-roasted Butternut Squash and Halloumi Fajitas. We seem to be addicted to anything served in a wrap in the Bangers & Mash household and are on the lookout for new filling inspiration, and Helen’s spicy squash with halloumi is right up our street.

A copy of Anjum’s Quick & Easy Indian will be on its way to you very soon, Helen. Congratulations!

And thank you so much to everyone that took part in the cumin challenge. July’s Spice Trail is well underway, and the theme this month is Summer Spice. You can choose any spices you like, just so long as your dish has a seasonal summery feel! The closing date is 29 July 2014.

 

The Spice Trail: summer spice challenge

summer spice

Enter your Summer Spice dishes to win a fantastic gift set from Holy Lama Spice Drops!

I’m giving you almost completely free reign with your choice of spice in this month’s Spice Trail challenge. So long as your dish has a sense of summer about it and a splash a spice, then it fits the bill.

Your dish could come from any of the four corners of the world, be sweet or savoury, snack or main course, drink or dessert – the choice is completely yours. Just so long as it’s a) spicy and b) summery, and I’ll be happy!

spice dropsHoly Lama! What a prize!

This month the lovely Gouri Kubair from Holy Lama (a chartered accountant turned serious foodie) is our guest judge and she’s offering an amazing prize for one very lucky winner – a gift set of summery Holy Lama Spice Drops, including fennel seed, mint, lemongrass, rose and pepper, presented in a beautiful handcrafted wooden stand.

The Spice Drops range of products, which recently came in the top 5 in Ocado’s ‘Top Supplier’ competition, are concentrated extracts of natural spices and herbs in the form of drops, offering a simpler, more consistent way to infuse food and drink with pure, vibrant flavours. Forget peeling, grinding, scraping and measuring and simply add a drop or two at any stage of the cooking process. Spice Drops contain no artificial colours, flavours or preservatives, and a few drops go a long way!

What’s more, Holy Lama manufactures their products in an ethically-run factory employing marginalised women in the local community in Kerala, India.

See the full range of Spice Drops on the Holy Lama website and read a recent interview with Gouri here.

So what are you waiting for? I really can’t wait to see your Summer Spice entries!

How to enter The Spice Trail

spice trail badge square

  • Display the The Spice Trail badge (above and also available here) on your recipe post, and link back to this challenge post.
  • Up to three recipe links accepted per blogger, so long as they each one has a Summer Spice theme and features at least one spice.
  • Feel free to link up recipe posts from your archive, but please add the information about this challenge to the post and The Spice Trail badge.
  • Send your recipe URL to me at vanesther-at-reescommunications-dot-co-dot-uk, including your own email address and the title of your recipe or post. The closing date this month is Tuesday 29 July 2014.
  • If you tweet your post, please mention #TheSpiceTrail and me @BangerMashChat in your tweet and I’ll retweet each one I see.
  • As entries come in, links to these will be added to the bottom of this page.
  • At the end of the month a guest judge will choose a winning recipe and the winner this month will receive a gift set from Holy Lama.
  • The winner will be announced in a monthly round-up of all the entries.
  • Entries from bloggers all around the world are accepted, but unfortunately the prize can only be shipped to a UK address.
  • All entries will be added to The Spice Trail Pinterest Board.

I’m really looking forward to seeing your Summer Spice dishes and drinks. Any questions, please tweet or email me.

And thanks to everyone who entered June’s cumin challenge – the round-up and winner announcement will be coming very soon.

July’s entries

  1. Mint and Indian Cottage Cheese Patties from Home Cook Food
  2. Usirikaya Pachadi / Goose Berry Pickle from Sahasra Recipes
  3. Ginger Zinger Cake from Lancashire Food
  4. Kale Spinach Muthia from Home Cook Food
  5. Chimichurri Sauce from Home Cook Food
  6. Summer Coolant Salad from Drizzling Delicacies
  7. Chipotle Chilli Sauce from How to Cook Good Food
  8. Lemon, Lavender & Almond Cake from Family-Friends-Food
  9. Peach Streusel Kuchen Traybake from Tales From the Kitchen Shed
  10. Mejadra – Middle Eastern Rice & Lentils from Family-Friends-Food
  11. Courgette Pakoras from Lapin d’Or and More
  12. Fasulye with Dukkah Roasted Tofu from Chocolate Log Blog
  13. Apple & Pineapple Eve’s Pudding from Casa Costello
  14. Briouates Stuffed with Spinach & Meat from Madhouse Family Reviews
  15. Patatas a lo pobre (poor man’s potatoes) from Madhouse Family Reviews
  16. Moroccan Kefta Meatball Tagine from Madhouse Family Reviews
  17. Bobotie Spiced Beef Burgers from Bangers & Mash

Summer Spice image: nkzs

Family Foodies: chill out, baby!

chill out baby

It’s always hard to predict what the weather might have in store for us Brits in July. It ought to be a month of long, hot, lazy days, of trips to the seaside, cheering the kids on at their school sports days and keeping the ants off the sarnies on those impromptu picnics in the park.

In reality though, it’s very often about trying to the stop the children jumping in puddles wearing only sandals (I know, there’s really no point), countless games of cards to stop everyone getting cabin fever and spontaneous visits to museums and art galleries to escape the rain.

But ever the optimist, I’m holding out for July being a gloriously golden, sunshiny month where sunscreen and sun hats are the order of the day.

So that’s why this month’s Family Foodies challenge has the theme Chill Out, Baby! We’re calling for your tasty eats and drinks for chilling out and cooling down in the summer sun: tempting icy treats suitable for the whole family. From frozen ice creams and sorbets to refreshing salads and smoothies, we can’t wait to see your recipes for chilled and frosty delights to tantalise our taste buds while cooling our heated brows.

Recipes from my Mother for my DaughterAs usual, we have a prize for the overall winner and this month we are giving away a copy of Celebrity Masterchef winner, Lisa Faulkner’s fabulous cookbook Recipes from my Mother for my Daughter. Not bad, eh?

To get the ball rolling, I’m entering my elderflower cordial, which I posted on the blog a couple of days ago. Mixed with fizzy water and lots of ice, it’s my idea of the perfect summer cooler.

But it’s your ideas, we really want to hear about…

Family Foodie Entry Guidelines:

  • You may submit any recipe on your blog that fits this month’s theme, new or from the archive, and there is a limit of three entries per blogger. You’re also welcome to submit the post to other challenges too. If the recipe is not your own, please give the appropriate credit.
  • Send your recipe URL to me at vanesther-at-reescommunications-dot-co-dot-uk, including your own email address and the title of your recipe or post. The closing date this month is Tuesday 29 July 2014.
  • Display the Family Foodies badge (below) on your recipe post, with a link back to both Eat Your Veg and Bangers & Mash, as well as details of this month’s challenge.
  • If you’re on Twitter, then please tweet your post to myself @BangerMashChat and Lou @Eat_Your_Veg and include the hashtag #FamilyFoodies. We’ll retweet all that we see.
  • You may enter from anywhere in the blogosphere, but prizes can only be posted out to UK addresses.
  • At the end of the month a guest judge will choose a winning recipe. The winner will be announced in a monthly round-up of all the entries. Winners will get to display a Family Foodie Winner annotated badge on their blog if they wish and their recipe will go through to the Family Foodies Hall of Fame on each of our sites.
  • All entries will be added to the Family Foodies Pinterest Group Board.

Any questions, do drop me an email at the address above.

family-foodies

 

July’s entries

  1. Elderflower Cordial from Bangers & Mash
  2. Lime Ice Cream in a Ginger Snap Crust from Selma’s Table
  3. No-churn Raspberry Swirl Vanilla Bean Ice Cream with Fino Sherry from Selma’s Table 
  4. Banana Split Milkshake from Home Cook  Food
  5. Chickoo Kulfi – Sapota Indian Ice Cream from Home Cook Food
  6. Mango Coolatta and Pineapple Coolatta from Home Cook Food
  7. Four Fruity Frozen Treats from Family – Friends – Food
  8. Raspberry, Banana and Coconut Ice Lollies from Sneaky Veg
  9. Strawberry Mousse from Self Sufficient Cafe
  10. Salted Caramel Coffee Cooler from The Crafty Larder
  11. Quick and Easy Gazpacho from Bangers & Mash
  12. Frozen Peach Yoghurt & Oaty Crumb Topping from Tales From the Kitchen Shed
  13. Homemade Yoghurt from Tales from the Kitchen Shed
  14. Raspberry Ripple-White Chocolate Coconut Milk Ice Cream Bars & Bites from The Gluten Free Alchemist
  15. Chicken, Goat’s Cheese & Avocado Salad from Mad Avocado
  16. Instant Choc-Ana Ice Cream from Eat Your Veg
  17. Vegan and Raw Raspberry Ice-cream from Allotment 2 Kitchen
  18. Strawberry & Rose Ice Cream Soda from Bangers & Mash
  19. Chocolate Blackcurrant Sundae from Chocolate Log Blog

Family Foodies: the Cheap and Cheerful round-up

It’s been a month since the deadline for entries into May’s Family Foodies challenge – do you remember that one, the one with the Cheap and Cheerful theme? I could come up with a list of excuses as long as my arm for taking so long to bring you the round-up, but it would make for pretty dull reading.

It’s simply been a case of work, family and, well, life really, having to take priority – you know what it’s like. And so I had to take a little step back from the blog for a few weeks. But hopefully things are back on a bit more of an even keel now.

But I hope you’ll agree it was worth the wait. We received some brilliantly inspiring and inventive recipes for last month’s Family Foodies, so if you are looking for creative ways to make your grocery budget stretch that little bit further yet still serve up temptingly tasting meals, then this is the recipe round-up for you.

Cheap and Cheerful Collage

For starters, we have a couple of soups. There’s a vibrant 5 Minute Smoothie Soup (1) from Jac at Tinned Tomatoes, which as well as being super quick and super cheap, it’s also perfect for anyone watching their weight at just 42 calories a bowl.

Katie from Feeding Boys and a Firefighter also brings a hearty soup to our Cheap and Cheerful table, with her Healthy Mushroom Soup (3). It sounds absolutely packed full of flavour with those lovely earthy mushrooms, alongside lots of garlic and chives and if you want to lux it up, you can add a glug of sherry and a dollop of creme fraiche. Ooh yum.

How about an Easy Cheesy Muffins (2) to go with your bowl of soup. Luckily that’s precisely what Lou from Eat Your Veg has brought along with her. These marvellous mini muffins would be ideal for packed lunches and are also a great way to get the little ones involved in the kitchen, as Lou’s gorgeous son Jacques demonstrates.

Talking of lunches, I think these next two entries would make a lovely weekend lunch and would also be perfect picnic food. This Smoked Salmon and Asparagus Quiche (4) from Ros aka The More Than Occasional Baker looks really quite decadent even though it’s made from leftovers, while this Quiche Lorraine with Slow Cooked Pulled Gammon (5) from Camilla at Fab Food 4 All is fabulously “fuss and fiddle” free and makes the most of value gammon from the supermarket.

And how about this dish of Spinach, Chickpeas and Peppercorns (6) from Sudha at Spicy, Quirky and Serendipitous? Does it look delicious? It’s Sudha’s grandmother’s recipe and she makes it whenever she feels like she needs a hug from her. I love the way food can link us so directly to our loved ones.

Cheap and Cheerful Collage 2Linsy from Home Cook Food has three Cheap and Cheerful dishes to share. First of all there’s her Chanar Payesh (7), which is a Bengali-style cottage cheese pudding and a clever way of using up sour milk. Next she brings us a hot and spicy Sriracha Eggplant and Tofu (8) and she completes her trio with an Cheesy Pesto Pasta (9), perfect for a quick and easy, mid-week supper.

Not surprisingly for this Cheap and Cheerful challenge, we have a few more pasta dishes up next. Katharine from Leeks & Limoni gives us this very pretty bowlful of Penne with Speck and Leeks (10), which has universal appeal, just perfect for a family meal. Then a couple of pasta bakes up next. We have a Veggie Sausage and Pepper Pasta Bake (11) from Helen at Family – Friends – Food, a fun (and very tasty) way to use vegetarian sausages, and then a Meatball and Red Pepper Pasta Bake (12) from Alex at Gingey Bites, featuring lots of versatile and cheap ingredients, and very yummy looking meatballs.

Cheap and Cheerful Collage 3

If you saw the Mexican theme on The Spice Trail a couple of months ago, you’ll know I’m rather partial to Mexican food, and so I was very pleased to see a couple of burritos on the list of entries for Family Foodies. These Burritos with Cumin and Eggs (13) were the end result when Sudha from Spicy, Quirky and Serendipitous let her “imagination run wild” and what a delicious imagination she clearly has! Louisa at Eat Your Veg came up with these Veggie Burritos (14) for National Vegetarian Week back in May, and as with so much of her food, they are a very healthy and hands-on dinner for all the family to tuck into together.

These Beet Parathas (15) from Aneela at The Odd Pantry are a deliciously frugal dinner. Paratha is a stuffed, wholewheat flatbread and Aneela has stuffed hers with a fantastic filling made from just about every part of the beetroot that is then spiced to perfection.

My Braised Oxtail with Smoked Bacon (16) is up next, the first time I’ve ever tried cooking this extremely cheap cut, and I’ll certainly be coming back to it again soon.

And I have to say, I’m very tempted by these Guacamole Hush Puppies (17) from Gayathri at Spices Galore. They are her take on the hush puppies from the deep south of the United States, which are essentially deep-fried cornmeal fritters. Gayathri has added avocado, chilli and lots of fresh herbs to her version and I think they sound irresistible.

Cheap and Cheerful Collage 4Elizabeth from Elizabeth’s Kitchen has come up with a healthier and tastier version of the ubiquitous chicken nugget next with her Chicken, Apple & Sage Nuggets (18). I think I’d like these as much as my children.

Something that went down well with my own family was this Spicy Chana Dal Cottage Pie (19). While it’s not meat-free, the chana dal does help bulk out the filling and helps make a little meat go much, much further.

After all those savoury delights, I reckon it’s high time we had some sweet treats, don’t  you? Corina from Searching for Spice has made us these gorgeous little Oaty Banana and Raisin Bites (20), made from just three ingredients, they really couldn’t be easier to make. Small chewy clusters of oats, banana and raisins, baked in the oven, they sound almost too good to be true!

And how about this sumptuous Nutella Bread and Butter Pudding (21) from Helen at Family – Friends – Food? Custard, chocolate and bread pudding – sounds like a heavenly combination if you ask me.

Cheap and Cheerful Collage 5 Chocolate Cakes

Did someone say chocolate? If it’s chocolate on a budget you want then these next six entries will have you whooping in sheer foodie ecstasy on a shoestring. Last month Choclette from Chocolate Log Blog set an interesting challenge for We Should Cocoa: to bake a chocolate cake for less than £1. And I’m rather pleased that many of her entrants saw fit to also submit their entries to Family Foodies as well. I couldn’t believe it was possible to bake an edible cake for less than a pound, until I saw this little lot…

Michelle at Utterly Scrummy Food for Family’s Chocolate Cake for less than £1 (22) looks absolutely decadent, although it must be said the chocolate topping wasn’t included in the costings. But doesn’t that chocolate sponge look wonderfully moist?

Choclette from Chocolate Log Blog came up with two versions of a Chocolate Cake for £1 (23). There’s a malted hot chocolate cake, made using Horlicks (gosh, I haven’t heard that mentioned for quite a while), and then a banana hot chocolate honey cake. Both sound divine and I’m so impressed each one came in under budget. Just!

Admittedly Sarah from Tales from the Kitchen Shed used a smaller tin than normal for her £1 Chocolate Fudge Cake (24) but I think you’ll agree it looks like it must have cost much more than the 99½p it actually cost to make. It really looks rather extravagant and knowing how tasty Sarah’s recipes are, I bet this tastes the business too.

Caroline aka Caroline Makes went with a vegan recipe for her entry How to Make Chocolate Cake for Only £1 (25), and found it was actually cheaper to use plain chocolate from the basics range than use cocoa powder. I love how glossy that topping looks.

Ros from The More Than Occasional Baker used a packet cake mix from Morrison’s and even stretched to some peanut butter for her Chocolate, Banana and Peanut Butter Cake for £1 (26). Her secret ingredient was sour cream for extra lightness, and I love the fact she served up to people without telling them it was a budget cake and people were asking her for the recipe. Result!

Finally we have this very fine-looking Chocolate Syrup Cake for £1 (27) from Katharine at Leeks & Limoni, in which she replaced the butter with oil for a recipe she describes as a revelation. “The cake was really delicious,” she says in her post. “I mean, nicer than my usual standard chocolate cake and a cinch to make.” Who’d have thought that by cutting the cost on ingredients, you might actually stumble upon an improved recipe?

And the winner is…

So there you have it. Quite a collection of cheap and cheerful dishes, perfect for feeding a hungry family. It all goes to show, food doesn’t have to be boring when you’re on a budget. Although you do need to be creative and think out of the box a little, which of course isn’t always easy when times are tight and you have a family to feed, as I learnt a few weeks ago when my family and I took part in the Live Below the Line challenge. But some great ideas there to give us all food for thought.

But as ever there can only be one winner. And this month that much sought-after accolade of Family Foodies champion goes to Choclette from Chocolate Log Blog for her two very inventive versions of a Chocolate Cake for £1, and for coming up with such a fantastic blog challenge to run alongside the Live Below the Line campaign. Well done Choclette! A copy of the Passion for Juice smoothie recipe book will be in the post to you very soon – once you’ve sent me your address that is…

Thank you to everyone that took part in the Cheap and Cheerful challenge, and apologies once again for taking so long to bring you the round-up. Better late than never though, as they say!

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The Spice Trail: cooking with cumin

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Win a copy of Anjum’s Quick & Easy Indian in this month’s challenge!

Thanks to Solange over at Pebble Soup for doing such a brilliant job hosting The Spice Trail in May. If you haven’t seen her Wow! Vanilla round-up yet, do pop over as there are some wonderful vanilla recipes all ready for bookmarking.

This month our featured spice is cumin, which just happens to be a particular favourite of mine and appears in so many of my dishes.

As usual, I defer to the Leon book of Ingredients & Recipes for a little background information on cumin seeds…

Cumin’s origins are thought to be in Eastern Europe and North Africa, where it was very well-loved in the cookery of antiquity, but it now grows rampantly all over Asia. As part of the intercontinental ingredient swap instigated by Colombus, the Spanish took it to the Mexicans, who loved it as one of their own. Cumin is of the parsley family, recognizable by its feathery leafery and umbels of whitish flowers – but it is definitely the bolder cousin with its easily overpowering flavour. That strong, warm aroma sits extremely well with pulses, fish, roast aubergines, grilled lamb, grains, and generally crosses borders and cuisines very easily.

So how do you like to use cumin in your cooking? I can’t wait to see  your ideas. And if the title of Spice Trail champion weren’t incentive enough, I have a fantastic prize for this month’s lucky winner: Anjum’s Quick & Easy Indian, courtesy of Quadrille Publishing.

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Anjum’s Quick & Easy Indian is a collection of 80 recipes inspired by Indian flavours, showcasing Anjum’s evolving tastes with the use of surprising ingredients such as chorizo and ricotta.  Anjum shows you how to create a delicious meal in just 20 minutes, with tips on ‘cheat’ ingredients and hints on how to make cooking Indian at home as easy as possible. I rather like the sound of her Vietnamese crab spring rolls and quick masala dosas.

What are you waiting for? Getting cooking with cumin and share your dishes with The Spice Trail!

How to enter The Spice Trail

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  • Display the The Spice Trail badge (above and also available here) on your recipe post, and link back to this challenge post.
  • Up to three recipe links accepted per blogger, so long as they each feature cumin in the list of ingredients.
  • Feel free to link up recipe posts from your archive, but please add the information about this challenge to the post and The Spice Trail badge.
  • Send your recipe URL to me at vanesther-at-reescommunications-dot-co-dot-uk, including your own email address and the title of your recipe or post. The closing date this month is Monday 30 June 2014.
  • If you tweet your post, please mention #TheSpiceTrail and me @BangerMashChat in your tweet and I’ll retweet each one I see.
  • As entries come in, links to these will be added to the bottom of this page.
  • At the end of the month a guest judge will choose a winning recipe and the winner this month will receive a copy of Anjum’s Quick & Easy Indian, courtesy of Quadrille Publishing.
  • The winner will be announced in a monthly round-up of all the entries.
  • Entries from bloggers all around the world are accepted, but unfortunately the prize can only be shipped to a UK address.
  • All entries will be added to The Spice Trail Pinterest Board.

I’m really looking forward to seeing your delicious cumin dishes. Any questions, please tweet or email me.

June’s entries

  1. Crunchy Palak Paneer from Pebble Soup
  2. Potato and Onion Curry from Home Cook Food
  3. Jamaican Patty Pies from Seasonal Shaheen
  4. Split White Gram Lentils from Home Cook Food
  5. Raw Mango Curry from Home Cook Food
  6. Cumin-roasted Beetroot and Chickpeas from Family-Friends-Food
  7. Toor Dal Curry with Spinach from The Taste Space
  8. Lamb & Eggplant Light Curry from On The Flavor Road
  9. Feta & Courgette Fritters with a Greek Yogurt, Cumin & Mint Dip from Eat Your Veg
  10. Vegetable & Chickpea Tagine from We Don’t Eat Anything With a Face
  11. Chicken Satay with Peanut Sauce and Coconut Rice from Bangers & Mash
  12. Mint-Cumin Roast Lamb with Moutabal from The Lass in the Apron
  13. Fabulously Spicy Falafel from Cooking for Kishore
  14. Roasted Carrot Dip from Searching for Spice
  15. Spice-roasted Butternut Squash and Halloumi Fajitas from Family – Friends – Food
  16. Cumin Seed Crackers from Lapin d’or and More

Mexican month on The Spice Trail

Last month on The Spice Trail I called for your favourite Mexican recipes and boy, did you lot rise to the challenge? The following round-up is a sensational celebration of Mexican cuisine, demonstrating just how diverse and exciting this nation’s food really is.

So let’s get this party started, shall we?

mex1 CollageHow about starting our Mexican feast with a few nibbles? Pridhi from Drizzling Delicacies has brought these Easy Homemade Nacho Chips (1) to the party, flavoured with roasted cumin and totally irresistible. And how about some dips to accompany those nachos? Louisa from Eat Your Veg has made a super easy, super healthy Holy Moly Guacamole! (2), while Nasifriet offers us her Guacomole with a Twist (3) – the twist coming in the form of grey shrimps and tiger prawns.

Grab some crusty bread for this colourful Mexican Oil Dip (4) from Sarah at The Garden Deli, featuring lots of Mexican-inspired flavours such as coriander, chillies, lime and tomato. I think Sarah’s spicy oil would be a wonderful accompaniment to this homemade Queso Fresca (5) from Lapin d’Or and More, which is also perfect served with pasta.

If there’s any bread or nachos left, you can use them to scoop up some of my very messy but incredibly moreish Queso Fundido (6), a Mexican version of fondue topped with spicy chorizo and a fun addition to any gathering.

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Time to clear away the nibbles and get properly stuck into our Mexican menu. First up is my Black Bean Soup & Chilli Baked Feta (7), a dark and deeply smoky soup which is a perfect match for the spicy, tangy feta cheese.

We’ve a couple of sweet potato dishes next. I love the look of this vibrant Sweet Potato Salsa (8) from Nasifriet, which sounds so zingy and refreshing, and then how about these marvellously vegetastic Sweet Potato, Zucchini and Olive Quesadillas (9) from Johanna at Green Gourmet Giraffe, in which the sweet potato becomes a replacement for cheese.

Similar to cheese-less quesadillas are these Cheater Tlacoyos with Nopales (Cactus) (10) from Janet at The Taste Space. Never having eaten cactus, I am really rather intrigued by these, which are served with a generous helping of refried beans – which I have eaten before and adore.

Janice from Farmersgirl Kitchen brings her take on a Mexican ‘Tortilla’ Bake (11) to our table, which looks so tasty and just the dish for using up a fridgeful of eggs and veggies.

How about following that up with a serving of these Bean Enchiladas (12) from My Kitchen Odyssey, made with blackbeans, mushrooms, chilli, garlic and of course lots of Mexican spice?

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Linsy from Home Cook Food shows us how to make her versatile Home Made Red Enchiladas Sauce with Roasted Tomatoes (13) next, which as well as being great in enchiladas is also ideal for chimichanga or any other Mexican dish requiring a tomato sauce. Indeed how about trying it in Linsy’s tasty Soy Chorizo and Vegetables Enchiladas (14)?

These Vegan Mexican Tamale Pies (15) from Shaheen at Allotment 2 Kitchen look just so tempting. I really wish she lived closer to me so I could sample some direct from her stall. She describes them as a Mexican version of shepherd’s pie, made from soy mincemeat and beans, topped off with a creamy cornmeal topping. Don’t they sound good?

Holy Mole! We have another stunning vegetarian dish next, this time from Sarah at The Fig Tree, whose Vegetable, Lentil and Bean Mole (16) features a lovely homemade Mexican spice mix as well as a whole host of virtuous veggies and even chocolate. A perfect meatless Monday meal, I reckon.

Beans feature a lot in Mexican cookery and there are no less than 15 different kinds in this Vegetarian Chilli (17) from Linsy at Home Cook Food. She describes it as a thick soup and is good served with quesadillas, corn cakes or  corn bread. I like the way she’s served it with a generous dollop of guacamole on top.

Another chilli next but this time a meaty Chilli con Carne (18) from Julie’s Family Kitchen, another entry to use that classic Mexican addition of dark chocolate. Now doesn’t that look like a satisfying bowlful?

mex4 CollageElle from What the Cook also brings a chilli to our Mexican table but this time it’s a Healthy But Hearty Chilli Con Carne (19), which she says not only tastes divine but also does you a bit of good too. It looks and sounds full of flavour and I like the idea of topping it with both fresh parsley and mint – a combination I haven’t tried before.

Not surprisingly, Martin from Spurs Cook has brought a football theme to our Mexican party with his Chicken Villa-jitas (20) – get it? To be honest, I don’t really understand the football references (I’m more of a rugby girl myself), but I do like the look of Martin’s tasty fajitas, flavoured with lots of cumin, paprika and coriander and I know they’d be a big hit with my kids too.

Dark chocolate with game is a splendid combination, as seen here in this Partridge with Chilli and Chocolate Sauce (21) from Solange at Pebble Soup, which she adapated from a Sophie Grigson recipe to suit her French guests. There’s some great advice about not covering the meat entirely with the chocolate sauce, otherwise it looks rather like… well, you’ll need to read that over on Solange’s blog…

Next up we have some Moreish Mexican Fish Tortillas (22) from Elle at What the Cook. The fish in question is haddock, which has been marinated in a whole host of gorgeous Mexican spices along with both grapefruit and lime juice – doesn’t that sound fantastic?

Finally it’s time to end our Mexican party with a little sweet something, or two. Choclette from Chocolate Log Blog brings us these Mexican Smoked Chilli Energy Bars (23). Perhaps they’re really a little two healthy for a pudding, filled with oats, nuts and dried fruit as well as  some of Gran Luchito’s excellent smoked chilli honey, and possibly more appropriate for breakfast, but I know I could happily tuck into one of these any time of the day.

This Mexican Spiced Chocolate Orange Cake (24) from Cakes From Kim definitely fits the pudding bill though, with its decadent three tiers of truffle-like chocolate cake flavoured with orange and cinnamon. I love the pretty skull decorations too, inspired by the Mexican Dia de los Muertos. What a perfect way to finish off our Mexican feast.

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And the winner is…

I think you’ll agree, we received a fantastic range of Mexican-themed recipes for this month’s Spice Trail challenge. But as usual there can only be one winner. So I have great pleasure in handing over to Alex from Gran Luchito to make that all important announcement…

“The overall winner has to be the Moreish Mexican Fish Tortillas from What the Cook. I loved the look of this dish. I can quite easily imagine stuffing my face with these on a beach in Mexico. I like the sound of the various ingredients going into the marinade, but it’s also a recipe which doesn’t seem to require too much messing around. Perfect. Congratulations to Elle at What the Cook who wins a box set of Gran Luchito chilli paste, mayo and honey.”

In acknowledgement of so many fine recipes, Alex has also nominated four more entries to receive runners-up prizes of a jar of chilli paste:

Well done everyone! We’ll get your Gran Luchito goodies out to you in the post as soon as you email me your addresses. Enjoy!

And thanks to everyone that took part in our glorious celebration of Mexican cookery. May’s Spice Trail is being hosted by Solange over at Pebble Soup and the theme this month is Vanilla. I can’t wait to see what dishes you come up with featuring this veritable queen of spices.

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