Wow Vanilla! May’s Spice Trail challenge is now open

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For the first time, I’ve handed the reigns of The Spice Trail over to a guest host, and the host in question is the very brilliant and superbly talented Solange Berchemin from Pebble Soup.

The theme for May’s challenge is vanilla, a much-loved spice used all over the world. We can’t wait to see all your ideas for sweets and pastries, puddings and desserts, but we are also hoping there might be a few savoury suggestions in the mix too!

For more on how to enter and for details of this month’s fab prize from the good people at Naturally Good Food, do head over to Pebble Soup to join in the vanilla fun.

Thanks to everyone who entered last month’s Mexican challenge. I’m a little behind with the round-up but it’s coming soon, and it’ll be worth waiting for I promise, as there are some brilliant entries in there!

Cheap and cheerful: May’s Family Foodies challenge is now open

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Since frugal food is the order of the day in the Bangers & Mash household this week as we take part in the Live Below the Line challenge, it made sense for this month’s Family Foodies challenge to also echo the frugal theme.

We’re after your Cheap & Cheerful ideas for family food – be it breakfast, lunch or dinner, snack or pudding, or even drinks – so long as it tastes good, doesn’t cost much to make and appeals to the whole family, we want your recipes!

All you have to do is post your favourite frugal family foods on your own blog and link up to this post before the end of the month. There’s a lovely Passion 4 Juice recipe book up for grabs for the winner, crammed with gorgeously healthy and delicious fresh juice and smoothie ideas you and your family will adore.

Family Foodie Entry Guidelines:

  • You may submit any recipe on your blog that fits this month’s theme, new or from the archive, and there is a limit of three entries per blogger. You’re also welcome to submit the post to other challenges too. If the recipe is not your own, please give the appropriate credit.
  • Send your recipe URL to me at vanesther-at-reescommunications-dot-co-dot-uk, including your own email address and the title of your recipe or post. The closing date this month is Wednesday 28 May 2014.
  • Display the Family Foodies badge (above) on your recipe post, with a link back to both Eat Your Veg and Bangers & Mash, as well as details of this month’s challenge.
  • If you’re on Twitter, then please tweet your post to myself @BangerMashChat and Lou @Eat_Your_Veg and include the hashtag #FamilyFoodies. We’ll retweet all that we see.
  • You may enter from anywhere in the blogosphere, but prizes can only be posted out to UK addresses.
  • At the end of the month a guest judge will choose a winning recipe. The winner will be announced in a monthly round-up of all the entries. Winners will get to display a Family Foodie Winner annotated badge on their blog if they wish and their recipe will go through to the Family Foodies Hall of Fame on each of our sites.
  • All entries will be added to the Family Foodies Pinterest Group Board.

I can’t wait to see your entries! Any questions, drop me an email at the address above.

May’s entries

  1. Chocolate Cake for less than £1 from Utterly Scrummy Food for Families
  2. Chanar Payesh ( Bengali Style Cottage Cheese Pudding) from Home Cook Food
  3. Cheesy Pesto Pasta from Home Cook Food
  4. Quiche Lorraine with Slow Cooked Pulled Gammon from Fab Food 4 All
  5. Spinach, Chickpeas and Peppercorns from Spicy, Quirky and Serendipitous
  6. Smoked Salmon and Asparagus Quiche from The More Than Occasional Baker
  7. Sriracha Eggplant and Tofu from Home Cook Food
  8. 5 Minute Smoothie Soup from Tinned Tomatoes
  9. Chocolate Cake for £1 from Chocolate Log Blog
  10. Braised Oxtail with Smoked Bacon from Bangers & Mash
  11. Chicken, Apple & Sage Nuggets from Elizabeth’s Kitchen
  12. Easy Cheesy Muffins from Eat Your Veg
  13. Penne with Speck and Leeks from Leeks & Limoni
  14. Burritos with Cumin and Eggs from Spicy, Quirky and Serendipitous
  15. Veggie Sausage and Pepper Pasta Bake from Family – Friends – Food
  16. Beet Parathas from The Odd Pantry
  17. £1 Chocolate Fudge Cake from Tales from the Kitchen Shed
  18. Veggie Burritos from Eat Your Veg
  19. How to Make Chocolate Cake for Only £1 from Caroline Makes
  20. Chocolate, Banana and Peanut Butter Cake for £1 from The More Than Occasional Baker
  21. Nutella Bread and Butter Pudding from Family – Friends – Food
  22. Spicy Chana Dal Cottage Pie from Bangers & Mash
  23. Oaty Banana and Raisin Bites from Searching for Spice
  24. Chocolate Syrup Cake for £1 from Leeks & Limoni
  25. Guacamole Hush Puppies from Spices Galore
  26. Meatball and Red Pepper Pasta Bake from Gingey Bites
  27. Healthy Mushroom Soup from Feeding Boys and a Firefighter

 

The Spice Trail: your favourite ginger recipes

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Last month’s ginger challenge on The Spice Trail proved to be a real feast for the senses. As the month went on, I found myself in an increasing state of drooliness as your ginger creations piled up in my inbox – each inspiring recipe and stunning photograph had me bookmarking away.

So let’s see how you like to use ginger in your cooking…

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I love fresh ginger in Asian and Oriental broths and soups, and so my eyes definitely lit up when I saw this stunning entry from Tina at The Spicy Pear –  Chicken in Ginger and Spring Onion Sauce (1). You know it is going to do you good as well as tasting good, and don’t those goji berries provide a stunning burst of colour?

Linsy from Home Cook Food offers us a couple of beautifully spiced dishes, both of course featuring ginger and along with a whole host of other Asian spices including methi or fenugreek leaves. Firstly there’s a Methi Vegetable Malai (2) with mixed vegetables served in a creamy, spiced sauce, and then there’s a boldly flavoured Kala Chana Aur Methi Curry (3). 

Next is my quick and easy Baked Sea Bass with Ginger, Garlic & Chilli and Miso Rice (4) which is ready in less than half an hour but absolutely packed full of big fresh flavours.

Another speedy supper comes in the form of this super tasty Chicken & Veggie Chow Mein (5) from Louisa at Eat Your Veg, which takes just minutes to create and is so much healthier than the takeaway version.

This Lettuce Wrapped Pork (6) from Heidi at Mamacook is a gorgeously fresh and fragrant dish, with ginger, garlic, chilli and lime, and is quite simply my idea of foodie heaven.

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Heidi from Mamacook brings us a second dish in the form of this glorious Carrot, Ginger & Pumpkin Soup (7) which she describes as a “zinger of a soup” as the ginger really packs a punch. I love the sound of that.

These Spicy Chickpeas (8) from Spicy, Quirky and Serendipitous make for a fabulously aromatic dish and feature, as well as ginger, caraway, mint and garlic to really stir the senses.

A wholesomely tasty soup is up next from Manjiri at Slice Off Me with her Tomato & Lentil Soupy Broth (9) from Slice Off Me. Born and bred in Mumbai and now living in London, Manjiri knows a thing or two about balancing her spices and this vibrant soup is a good example of that skill in the kitchen.

Half Costa Rican,half Irish-American and married to her Hyderabadi love, it is little surprise that the cooking of Emily at Cooking for Kishore has an international, fusion feel. Emily’s Goan Shrimp Curry (10) is a stunning dish of plump shrimps in a rich and creamy coconut curry sauce, and it had to be special as it was served to Kishore for his birthday meal. Bet he loved it!

We have a gorgeously fragrant curry next from Janet at The Taste Space. Her Chickpea & Kabocha Squash Lemongrass Curry (11) features sweet kabocha squash, flavoured with aromatics like cardamom and coriander, tempered by ginger, mustard and chilli and a heavenly coconut-infused broth spiked with lemongrass. It sounds heavenly.

Bintu from Recipes From a Pantry serves up a strikingly vibrant Curried Carrot Soup (12). As with all good things in life, it is a very simple soup made with carrots, coconut milk and curry powder with a little ginger thrown in and takes just 10 minutes of effort. Fragrant, warming, quick and easy – just perfect.

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I was delighted Nasifriet from By The Way took part in The Spice Challenge this month. I hadn’t come across her blog before but I get the feeling I might be spending quite some time there. I do like the look of her Malaysian influenced dishes; my mother is Malaysian but I don’t know the food from the region all that well. Nasifriet’s Steamed Crispy Shanghai Bok Choy in Ginger Garlic Sauce (13) looks so good and just the way I like my green vegetables.

Being an Aga owner, I’m rather a fan of slow cooked meats and this Slow Cooked Pork in Tonkatsu Sauce (Japanese Barbecue Sauce) (14) from Corina at Searching for Spice is one I shall be experimenting with very soon. The pork look so so tender and succulent, while I am intrigued by the sweet and sour Japanese inspired sauce. I think the phrase finger licking good most definitely applies here.

This Lamb Kofta Curry (15) is one of Angela from My Golden Pear’s favourite midweek curries and I really like the fact the kofta mixture is so versatile and can be used as meatballs in an appetiser, served with chutney or a yoghurt dip, or moulded on to skewers and char-grill as a starter, or cooked in this curry sauce for a main meal. Genius.

We have two more dishes from Spicy, Quirky and Serendipitous next. There’s a vibrantly healthy  Broccoli Ginger Stir Fry (16) followed by Mushrooms, Tamarind, Ginger and Spice (18), both beautifully flavoured and full of gorgeous fresh vegetables.

If you’re thinking of trying your hand at homemade sushi, then this recipe for Homemade Pickled Ginger for Sushi (17) from Vohn’s Vittles is one for you. It is a perfect way to use up any excess root ginger and I love Vohn’s tip for peeling ginger with a teaspoon. How did I get to the grand age of 39 and not know you could peel ginger with a spoon?

Louisa at Eat Your Veg is my go to source of inspiration when it comes to tasty, fast food the whole family will love and her Soy & Ginger Glazed Salmon & Courgette Kebabs (19) are a brilliant example of her clever way of combining wholesome ingredients and punchy flavours in a way kids (and grown ups) just adore.

In the words of Aneela from The Odd Pantry, you’d better be “clutching your socks” when you take a look at her recipe for Ginger Chutney (20) as it is sure to knock them off! Aneela says this is an authentic South Indian chutney featuring daal, which she explains is sometimes used as a spice in Indian cooking, particularly the urad daal or black lentil. I never knew lentils could be considered a spice – I love the way I am always learning new things about food from my fellow bloggers.

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Ginger is of course a traditional ingredient in so many baked goodies, featuring in cake and biscuit recipes from around the world. I was delighted with Heidi from Mamacook’s baked offering of Gingerbread Men (21)  Ginger Parkin (22)  Sugar Free Date & Ginger Muffins (23) and Quick Ginger Biscuits (25), which would make a brilliant spread for any tea party.

If you’re looking for a healthier alternative to the shop-bought breakfast snack, these Apricot, Ginger & Pecan Breakfast Bars (24) from Jane at The Hedge Combers look ideal, and a very tasty alternative too spiced with gorgeous crystallised ginger. I could eat these any day of the week, although Jane does recommend saving them for high days and holidays.

If you are planning a spot of Easter baking, but don’t fancy a big cake how about trying these dainty Ginger Simnel Cupcakes (26) from Alexandra aka The Lass in the Apron? Just like the traditional Simnel cake, they feature marzipan and lots of dried fruit and spices, and are then dipped in a delicious  orange glaze and decorated with crystallized ginger. They look and sound just lovely.

Despite my personal passion for teacakes, I’ve never thought to make them with one of my favourite ingredients, stem ginger but I certainly will be trying it now after seeing this fantastic recipe for Spiced Teacakes (27) from Sarah at The Garden Deli. Do pop over to her blog to check out her wonderful springtime photos from her garden.

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The sweet, ginger treats continue with these fun Coconut & Ginger Cake Pops (28) from Choclette at Chocolate Log Blog, which she baked using her new Lekue cake pop kit. Her tempting chocolaty treats are made with coconut oil, coconut sugar and a combination of coconut and gluten-free flour, as well as ground ginger and of course the best dark chocolate you can lay your hands on.

These Dutch Ginger Cake Squares (29) from Helen at Family–Friends–Food are an old family recipe, passed on to her mum from an elderly aunt in Australia, which looks deliciously moist and chewy. Plus I love those kind of recipes that come with family stories and memories attached. Helen also brings us some Ginger Cookies (32) which recently got a the seal of approval from her daughter Kipper and her little friends, who polished off a plate of them when their parents weren’t looking!

I’m rather taken by all things speculoos at the moment and so I’ve just got to have a go at this scrummy Speculoos Ice Cream (30) from Mel at Edible Things, made with whole spices echoing those found in traditional speculoos spice mix, and of course plenty of ginger. This might just have to be the first ice cream I make to test out my new ice cream maker.

Sarah at The Fig Tree is up next with her fragrantly delicious Fresh Ginger Cake (31) made from homegrown ginger from her friend’s greenhouse. Doesn’t it look and sound amazing? I wonder if I could try growing my own ginger here in Somerset…

I was hoping someone would bring some drinks to our ginger party and Mel from Edible Things came up trumps with lashings of  Gingerade (33) – a gingery take on classic lemonade. I bet it tastes incredible and it looks perfect for drinking on a hot, sunny day in the garden, which I’m confident we’ll be enjoying lots of this summer. Wish, wish…

Lapin d’Or brings us a rather sophisticated dessert of Ginger Wine Zabaglione with Mango (34), which sounds divinely delicious bringing together warm ginger-sweet custard and soft succulent pieces of fresh mango. Heavenly.

To close, there’s one final entry from me with a very easy but very tasty Banana, Ginger and Chocolate Cake (35), a great way to use up ripe bananas and perfect for chocoholics big and small.

And the winner is…

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If I could I’d award everyone a prize this month, the quality was just so damn good. But as ever there can only be one winner, and so I’m pleased to announce this month’s Spice Trail winner is Corina from Searching for Spice for her fabulous Slow Cooked Pork in Tonkatsu (Japanese Barbecue) Sauce. So many dishes made my mouth water this month, but probably this one most of all and I can’t wait to try that barbecue sauce.

Huge congratulations to Corina, who wins this lovely set of six ‘pantry design’ spice tins courtesy of Dot Com Gift Shophome to delightfully quirky, often kitsch but always stylish gifts. 

Thank you to everyone who took part in the cooking with ginger challenge. April’s Spice Trail challenge is now open and this month we are cooking our favourite Mexican dishes. I can’t wait to see what you bring to share!

Destination Mexico on The Spice Trail

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This month’s Spice Trail is a little bit different. Instead of celebrating an individual spice, we are celebrating a specific cuisine, and that cuisine is Mexican.

Mexican cookery is well known for its big flavours and exciting use of fresh, vibrant ingredients and bold spices like chilli, cumin, cinnamon, cloves and allspice. The basic staple ingredients of this South American country might be beans, corn and peppers but the food of Mexico is as complex and varied as any of the world’s greatest cuisines. From our old favourite chilli con carne and the classic mole sauce to sensational street foods and hearty, slow-cooked soups and stews.

If you love Mexican food as much as I do, then this month’s challenge is the challenge for you. I wait with eager anticipation to see what delights you bring to our Mexican table.

Win a Gran Luchito gift set

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If the sheer joy of sharing your passion for Mexican food wasn’t enough to entice you, I also have a brilliant prize for this month’s winner from the generous folk at Gran Luchito, who happen to know a thing or two about authentic Mexican food.

Gran Luchito offer a taste of Oaxaca rarely tasted outside of Mexico, a smoky deep flavour from the back country hills of the Mixes. Their range includes a smoked chilli paste, a smoked chilli mayo and a smoked chilli honey. One lucky winner, chosen by a guest judge from Gran Luchito, will receive a gift set containing samples of each of these delicious products.

How to enter The Spice Trail

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  • Display the The Spice Trail badge (above and also available here) on your recipe post, and link back to this challenge post.
  • Up to three recipe links accepted per blogger, so long as they each one has a Mexican theme and features at least one spice.
  • Feel free to link up recipe posts from your archive, but please add the information about this challenge to the post and The Spice Trail badge.
  • Send your recipe URL to me at vanesther-at-reescommunications-dot-co-dot-uk, including your own email address and the title of your recipe or post. The closing date this month is Monday 28 April 2014.
  • If you tweet your post, please mention #TheSpiceTrail and me @BangerMashChat in your tweet and I’ll retweet each one I see.
  • As entries come in, links to these will be added to the bottom of this page.
  • At the end of the month a guest judge will choose a winning recipe and the winner this month will receive a gift set from Gran Luchito.
  • The winner will be announced in a monthly round-up of all the entries.
  • Entries from bloggers all around the world are accepted, but unfortunately the prize can only be shipped to a UK address.
  • All entries will be added to The Spice Trail Pinterest Board.

I’m really looking forward to seeing your Mexican dishes. Any questions, please tweet or email me.

And thanks to everyone who entered March’s ginger challenge – I’ll be posting the recipe round-up and winner announcement very soon.

April’s entries

  1. Chicken Villa-jitas from Spurs Cook
  2. Easy Homemade Nacho Chips from Drizzling Delicacies
  3. Bean Enchiladas from My Kitchen Odyssey
  4. Sweet Potato, Zucchini and Olive Quesadillas from Green Gourmet Giraffe
  5. Home Made Red Enchiladas Sauce with Roasted Tomatoes from Home Cook Food
  6. Soy Chorizo and Vegetables Enchiladas from Home Cook Food
  7. 15 Beans Vegetarian Chili from Home Cook Food
  8. Holy Mole! from The Fig Tree
  9. Partridge with Chilli and Chocolate Sauce from Pebble Soup
  10. Guacomole with a Twist for the Umpteenth Time from Nasifriet
  11. Cheater Tlacoyos with Nopales (Cactus) from The Taste Space
  12. Mexican Spiced Chocolate Orange Cake from Cakes From Kim
  13. Chilli con Carne from Julie’s Family Kitchen
  14. Vegan Mexican Tamale Pies from Allotment 2 Kitchen
  15. Black Bean Soup & Chilli Baked Feta from Bangers & Mash
  16. Sweet Potato Salsa from Nasifriet
  17. Mexican Smoked Chilli Energy Bars from Chocolate Log Blog
  18. Mexican ‘Tortilla’ Bake from Farmersgirl Kitchen
  19. Queso Fundido from Bangers & Mash
  20. Mexican Oil Dip from The Garden Deli
  21. Moreish Mexican Fish Tortillas from What the Cook
  22. Healthy But Hearty Chilli Con Carne from What the Cook
  23. Queso Fresca from Lapin d’Or and More
  24. Holy Moly Guacamole! from Eat Your Veg

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Family Foodies: the fab fast food round-up

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If you are looking for fresh ideas for tasty, healthy food to cook when time is tight, you’ve come to the right place. Our latest Family Foodies challenge has attracted a brilliant array of fab fast food recipes for feeding your hectic, hungry family and I have to say I’m really looking forward to working (and eating) my way through this little lot over the coming weeks.

So let’s crack on and take a look through those enticing entries…

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Pasta and Gnocchi from Julie’s Farmhouse Kitchen

Julie gets things rolling with a tempting trio of Italian-inspired dishes from her Farmhouse Kitchen. She made a hearty bowlful of Gnocchi with Chorizo, Spinach and Tomato Sauce, a quick and easy Creamy Pesto Pancetta, Peas and Mushrooms with Spirali Pasta, and Spaghetti with Mushroom, Spinach & Pancetta Sauce. I made this last dish, the spaghetti, for supper the other week and I can confirm it really is very good.

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Pan Fried Salmon & Syrian Potato Salad from Farmersgirl Kitchen

This beautiful dish of simply cooked salmon served with a fresh and zingy potato salad from Janice at Farmersgirl Kitchen has springtime written all over it, and what’s more it is so quick to rustle up too. It looks so inviting, doesn’t it?

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Fast & Spicy from Home Cook Food

Linsy from Home Cook Food brought an exciting assortment of dishes to our Fab Fast Food buffet. There’s a beautifully spiced Methi Vegetable Malai, a protein-packed Kala Chana Aur Methi Curry (black chickpeas with fenugreek leaves), fragrant Mint and Coriander Leaves Paratha (flatbread), a robustly flavoured Bruschetta Pasta and last, but not least, this very tasty Eggplant Rice. I’m so inspired by Linsy’s use of spices in these dishes and I look forward to trying them out on my brood.

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Stir-Fry on a Budget from Happiness is Homemade

Sylvia’s photographs on her blog Happiness is Homemade are always utterly gorgeous, and these pictures of her simple take on a stir-fry live up to her usual stunning standard. Don’t you just want to dive straight into this image of whole wheat spaghetti with vegetables? You just know it’s going to taste every bit as good as it looks.

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Beef and Broccoli Pasta from Elizabeth’s Kitchen

Another blog where I always wish I could climb into the screen to sample the food is Elizabeth’s Kitchen. Elizabeth can invite me around any night of the week to eat pasta as attractive as this! Quick, healthy and delicious – just perfect.

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Intriguing Inspiration from Spicy, Quirky and Serendipitous

Sudha from Spicy, Quirky and Serendipitous likes to surprise and delight her blog readers with intriguing and inspiring recipes and her four entries for the Fab Fast Food challenge are perfect examples of her cooking style. There are Spicy ChickpeasGluten Free PancakesQuirky Quinoa Patties and Naked Egg Inspired Pasta. The big question for me is which one to try first…

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Coco-Banana Freeze Bites from The Gluten Free Alchemist

These gluten-free coco-banana bites were the brilliant result of an “over-ripe banana fest” in the kitchen of Kate aka The Gluten Free Alchemist. These little morsels of fruity, frozen deliciousness are ever so healthy, particularly if you opt for carob, although to be honest I think I’ll quite happily stick with chocolate. Not only are they made in minutes but they keep in the freezer for ages, perfect for a handy snack when life gets manic.

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Fast & Healthy from Eat Your Veg

My Family Foodies partner-in-crime, Lou from Eat Your Veg is up next and she really is a pro when it comes to healthy fast food. Just take a look at this little lot – there’s a super speedy Chicken & Veggie Chow Mein, a Healthier Tuna Mayo and these simply wonderful Bread Tarts, which I so wish I’d thought of myself and intend to try out on my kids very, very soon.

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A Delicious Duo from Family-Friends-Food

Helen from Family-Friends-Food knows a thing or two about creating child-friendly food, and these two offerings to our Fab Fast Food table demonstrate how just easy it can be to rustle up delicious food in a matter of minutes. Her Zesty Tuna Pasta has a wonderfully Mediterranean feel to it and is great eaten either warm or cold, while I reckon these French Toast Pizza Rolls are simply ingenious.

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Fast and Wholesome from Bangers & Mash

Next are three dishes from yours truly, each of which are super quick and super easy. Oh and super tasty too. Firstly, there’s my Baked Rice with Spinach, Cannellini Beans and Eggs using basic store cupboard ingredients. Then there’s a Chicken Soup with Rice, perfect for feeding little (and big) people when they’re poorly. And finally, how about Baked Sea Bass with Ginger, Garlic & Chilli and Miso Rice – an incredible combination of fresh, zesty flavours and all cooked in a foil parcel, keeping washing up to a minimum. Result.

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Chicken Chow Mein from Lancashire Food

Linzi from Lancashire Food brings us her gorgeous chicken chow mein, on the table within just 30 minutes. It’s always a hit with her own family. Linzi’s recipe features Chinese five spice, one of my favourite spice blends, and is perfect for using up whatever veggies you happen to have in.

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Speedy Hot Dog Pasta from JibberJabberUK

Another quick and easy recipe making the most of store cupboard ingredients is this satisfying hot dog pasta from Ness at JibberJabberUK. My children adore hot dog sausages so I know they’d be first in line for this dish, plus I like Ness’ top tip about throwing in some finely chopped broccoli stalk too – a great way to reduce your food waste.

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Beef Noodle Soup from Searching for Spice

Another way to reduce food waste of course is to make the most of  your leftovers, which is what this tasty noodle soup from Corina at Searching for Spice calls for – leftover beef brisket to be exact. Packed with vegetables and flavoured with chillies, garlic, lime and ginger, this is definitely my kind of soup.

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Zesty Salmon Goujons from Feeding Boys

These salmon goujons from Katie at Feeding Boys look just so tempting, I really can’t imagine any child refusing these. Katie promises they only take 10 minutes to prepare and 15 minutes to bake and in her words “you’ll be rewarded with luxurious chunky goujons instead of the skinny minnie versions that come out of a packet when you’re knackered on a Thursday evening.” That’s it. I’m sold!

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Potato Quinoa Tikki from My Receipes

I must admit, I had to Google the work ‘tikki’. I discovered from Wikipedia (where would I be without Wikipedia?) that it means “a small cutlet or croquette” and hails from North India. Normally made from potato (aloo tikki), Vidhya from My Receipes has come up with her own take which also uses quinoa and frozen peas. Flavoured with a whole host of spices, these tikki sound absolutely delicious.

bok choy and edamame miso stir fry

Bok Choy and Edamame Miso Stir Fry from The Taste Space

Nasifriet from The Taste Space is midway through a 30 different vegetables in 30 days challenge. She needed to come up with some not-so-common vegetables and so headed straight for her local Asian grocer and came home with baby bok choy, which she turned into this wonderfully healthy and attractive stir fry with shiitake mushrooms, snow peas, edamame and miso. It sounds incredible to me – divinely simply temple food that you know is going to do you so much good.

Mincemeat Muffins

Banana & Mincemeat Buns from Chocolate Log Blog

Choclette from Chocolate Log Blog promises these scrummy banana and mincemeat buns can be rustled up in under half an hour, so long as your butter is soft and your ingredients handy. I’m ready for that challenge! We always seem to have ripe bananas in our house, so this recipe is definitely one for me to bookmark.

Herb-flatbreads

Fresh Herb and Tapenade Flatbreads from How to Cook Good Food

As Laura from How to Cook Good Food says, you can never have too many flatbread recipes up your sleeve. As well as offering us her herb and tapenade flatbreads, she also shares a fantastic list of her favourite flatbread recipes from other blogs. So if you’re in need of flatbread inspiration, you know where to head! Laura’s version looks fantastic – it looks delightfully light and crispy and I love the use of fresh herbs and dukkah, a fabulous Middle Eastern spice mix.

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And the winner is…

Thanks to everyone for sharing their fabulous fast food ideas in this month’s Family Foodies challenge. Each and every one was a real winner in its own right, but as ever only one of you can take home the prize of Jo Pratt’s inspirational Madhouse Cookbook.

I’m pleased to announce the winner of the Fab Fast Food challenge is Elizabeth from Elizabeth’s Kitchen Diary for her very tasty beef and broccoli pasta. Well done Elizabeth! Your prize will be in the post to you very soon.

Louisa at Eat Your Veg will be revealing April’s theme for Family Foodies very soon, so do keep an eye out for that – I promise, you’re going to love it! I can’t wait to see what you come up with…

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The Spice Trail: cooking with ginger

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This month our trip along The Spice Trail takes us to the Land of Ginger. But our destination could be just about anywhere on the planet. From gingerbread men to ginger beer, from curries to cakes, ginger is an ingredient used the whole world over. And that’s precisely why I am so excited about seeing your ginger-inspired dishes, as who knows what you might come up with.

Fresh or dried, preserved in syrup or crystallised, ginger must surely be one of our most popular spices and is used in savoury and sweet dishes in equal measure. As usual, I turn to the Leon book of Ingredients & Recipes to see what they have to say on the subject of ginger…

Zingiber officinale is a rhizome that was indigenous to South East Asia before the Chinese made it world-wide popular. A natural remedy, specifically for warding off colds, most of the power is concentrated in the outermost 2mm, so best not to peel, just give it a good wash and as long as it’s good and fresh you can grate it just like that. Elizabeth David used to swear by keeping it in foil in the fridge but I think our supply and fridges are better these days. Ferocious in its intensity, historically ginger has been used in many ways, both medicinal and culinary, savoury and sweet. A vital part of all Asian cooking, it was being ground and transported to Europe by the Romans, but more for health reasons. It wasn’t for about another 1,000 years that it started to be used in cookery, but then things really took off (candied ginger became a favourite ingredient in medieval England.) Good for dodgy tums, as well as clearing the paths and passages in your body.

But what I really want to know is, what’s your favourite way to cook with ginger?

Win a set of spice tins from Dotcomgiftshop

This month’s winner of The Spice Trail challenge will be lucky enough to receive a gorgeous set of six Pantry Design spice tins, thanks to the kind people at Dotcomgiftshop.

spice tins

Dotcomgiftshop is home to delightfully quirky, often kitsch but always stylish gifts. Designed and sourced by their in-house team, they offer a large range of stylish home accessories, as well as cute gifts to suit every personality. Whether you’re celebrating a birthday, planning a wedding, or simply want to treat yourself to something fabulous, you won’t fail to find what you’re looking for. With an eclectic mix of products, spread out across a simple to navigate website, it’s easy to find gift inspiration at Dotcomgiftshop.

How to enter The Spice Trail

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  • Display the The Spice Trail badge (above and also available here) on your recipe post, and link back to this challenge post.
  • You may enter as many recipe links as you like, so long as they feature this month’s key ingredient, ginger.
  • Send your recipe URL to me at vanesther-at-reescommunications-dot-co-dot-uk, including your own email address and the title of your recipe or post. The closing date this month is Friday 28 March 2014.
  • If you tweet your post, please mention #TheSpiceTrail and me @BangerMashChat in your tweet and I’ll retweet each one I see.
  • Feel free to republish old recipe posts, but please add the information about this challenge and The Spice Trail badge.
  • As entries come in, links to these will be added to the bottom of this page.
  • At the end of the month a guest judge will choose a winning recipe and the winner this month will receive a set of spice tins from Dotcomgiftshop.
  • The winner will be announced in a monthly round-up of all the entries.
  • All entries will be added to The Spice Trail Pinterest Board.

So what ginger goodies will you come up with for this month’s Spice Trail? Any questions, please tweet or email me.

And thanks to everyone who entered February’s caraway challenge – you’ll find the round-up of recipes here.

March’s entries

  1. Chicken in Ginger and Spring Onion Sauce from The Spicy Pear
  2. Methi Vegetable Malai from Home Cook Food
  3. Baked Sea Bass with Ginger, Garlic & Chilli and Miso Rice from Bangers & Mash
  4. Kala Chana Aur Methi Curry from Home Cook Food
  5. Apricot, Gingers & Pecan Breakfast Bars from The Hedge Combers
  6. Chicken & Veggie Chow Mein from Eat Your Veg

  7. Ginger Parkin from Mamacook
  8. Carrot, Ginger & Pumpkin Soup from Mamacook
  9. Gingerbread Men from Mamacook
  10. Sugar Free Date & Ginger Muffins from Mamacook
  11. Quick Ginger Biscuits from Mamacook
  12. Lettuce Wrapped Pork from Mamacook
  13. Spicy Chickpeas from Spicy, Quirky and Serendipitous
  14. Tomato & Lentil Soupy Broth from Slice Off Me
  15. Goan Shrimp Curry from Cooking for Kishore
  16. Chickpea & Kabocha Squash Lemongrass Curry from The Taste Space
  17. Curried Carrot Soup from Recipes From A Pantry
  18. Mushrooms, Tamarind, Ginger and Spice from Spicy, Quirky and Serendipitous
  19. Spiced Teacakes from The Garden Deli
  20. Slow Cooked Pork in Tonkatsu Sauce (Japanese Barbecue Sauce) from Searching for Spice
  21. Ginger Simnel Cupcakes from The Lass in the Apron
  22. Lamb Kofta Curry from My Golden Pear
  23. Coconut & Ginger Cake Pops from Chocolate Log Blog
  24. Speculoos Ice Cream from Edible Things
  25. Broccoli Ginger Stir Fry from Spicy, Quirky and Serendipitous
  26. Fresh Ginger Cake from The Fig Tree
  27. Dutch Ginger Cake Squares from Family – Friends – Food
  28. Ginger Cookies from Family – Friends – Food
  29. Ginger Wine Zabaglione with Mango from Lapin d’Or and More
  30. Homemade Pickled Ginger for Sushi from Vohn’s Vittles
  31. Steamed Crispy Shanghai Bok Choy in Ginger Garlic Sauce from Nasifriet @ By The Way
  32. Gingerade from Edible Things
  33. Ginger Chutney from The Odd Pantry
  34. Soy & Ginger Glazed Salmon & Courgette Kebabs from Eat Your Veg

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March’s Family Foodies challenge: fab fast food

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Wanted: your Fab Fast Food for the Family Foodies challenge!

While I am of course rather prone to abundant alliteration, my real reasons for choosing this month’s theme for the Family Foodies challenge are entirely selfish.

I have an urgent, personal need for your suggestions for super speedy suppers and fabulously fast family food. For the next couple of months I am upping my working hours by combining two part-time, in-house jobs and, if I stand any chance of sitting down with my family for evening meals, I’ll need a tried-and-tested list of quick and easy meals up my sleeve that can be rustled up in a matter of minutes.

So speed is of the essence in this challenge – anything that can be cooked in 30 minutes or less is perfect – but it’s also got to be tasty and appealing, and if you can squeeze in the odd healthy ingredient or two, then so much the better.

Up for the challenge? Simply post your favourite fast family foods on your own blog and link up to this post before the end of the month. I’ll be eternally grateful for your ideas, I promise you, but if that’s not enough of an incentive, there’s also the prospect of winning a copy of the Madhouse Cookbook by acclaimed food stylist, writer and presenter, Jo Pratt.

mad house cookbook

Family Foodie Entry Guidelines:

  • You may submit any recipe on your blog that fits this month’s theme, new or from the archive, and feel free to enter as many times as you wish. You’re also welcome to submit the post to other challenges too. If the recipe is not your own, please give the appropriate credit.
  • Send your recipe URL to me at vanesther-at-reescommunications-dot-co-dot-uk, including your own email address and the title of your recipe or post. The closing date this month is Friday 28 March 2014.
  • Display the Family Foodies badge (below) on your recipe post, with a link back to both Eat Your Veg and Bangers & Mash, as well as details of this month’s challenge.
  • If you’re on Twitter, then please tweet your post to myself @BangerMashChat and Lou @Eat_Your_Veg and include the hashtag #FamilyFoodies. We’ll retweet all that we see.
  • You may enter from anywhere in the blogosphere, but prizes can only be posted out to UK addresses.
  • At the end of the month a guest judge will choose a winning recipe. The winner will be announced in a monthly round-up of all the entries. Winners will get to display a Family Foodie Winner annotated badge on their blog if they wish and their recipe will go through to the Family Foodies Hall of Fame on each of our sites.
  • All entries will be added to the Family Foodies Pinterest Group Board.

I really can’t wait to see your entries for March’s Family Foodies. I know I say that at the end of every challenge post but I really, really mean it this month. Otherwise my children might well be surviving on beans on toast in the coming months…

March’s entries

  1. Methi Vegetable Malai from Home Cook Food
  2. Spaghetti with Mushroom, Spinach & Pancetta Sauce from Julie’s Family Kitchen
  3. Baked Sea Bass with Ginger, Garlic & Chilli and Miso Rice from Bangers & Mash
  4. Kala Chana Aur Methi Curry from Home Cook Food
  5. Spicy Chickpeas from Spicy, Quirky and Serendipitous
  6. Chicken & Veggie Chow Mein from Eat Your Veg
  7. Stir-Fry on a Budget from Happiness is Homemade
  8. Zesty Tuna Pasta from Family – Friends – Food
  9. Gluten Free Pancakes from Spicy, Quirky and Serendipitous
  10. Baked Rice with Spinach, Cannellini Beans and Eggs from Bangers & Mash
  11. Coco-Banana Freeze Bites from The Gluten Free Alchemist
  12. Mint and Coriander Leaves Paratha from Home Cook Food
  13. Creamy Pesto Pancetta, Peas and Mushrooms with Spirali Pasta from Julie’s Family Kitchen
  14. Bruschetta Pasta and Italian Platter from Home Cook Food
  15. Healthier Tuna Mayo from Eat Your Veg
  16. Beef and Broccoli Pasta from Elizabeth’s Kitchen
  17. Eggplant Rice from Home Cook Food
  18. Chicken Chow Mein from Lancashire Food
  19. Speedy Hot Dog Pasta from JibberJabberUK
  20. Chicken Soup with Rice from Bangers & Mash
  21. Quirky Quinoa Patties from Spicy, Quirky and Serendipitous
  22. Naked Egg Inspired Pasta from Spicy, Quirky and Serendipitous
  23. Gnocchi with Chorizo, Spinach and Tomato Sauce from Julie’s Family Kitchen
  24. Zesty Salmon Goujons from Feeding Boys
  25. Beef Noodle Soup from Searching for Spice

  26. French Toast Pizza Rolls from Family – Friends – Food
  27. Potato Quinoa Tikki from My Receipes
  28. Pan Fried Salmon and a Syrian Potato Salad from Farmersgirl Kitchen
  29. Bread Tarts from Eat Your Veg
  30. Bok Choy and Edamame Miso Stir Fry from The Taste Space
  31. Banana & Mincemeat Buns from Chocolate Log Blog
  32. Fresh Herb & Tapenade Flatbreads from How to Cook Good Food

The Spice Trail: your caraway recipes

carway Collage

We always receive such a diverse array of entries for The Spice Trail, and this month’s caraway challenge has been no exception.

Caraway is certainly one of the less commonly used spices used in our kitchens and this is reflected in the lower number of entries this month. But even so, I have been enormously impressed by all the delicious, and sometimes surprising, caraway dishes entered. Each and everyone is a winner in my eyes, although there can only be one winner – more on that later. For now it’s time to take a look through your caraway recipes…

caraway pretzels

Caraway Pretzels from GoodFoodSeeking

Jacqui from GoodFoodSeeking is working her way through a 1948 Good Housekeeping cookbook she inherited and is blogging as she goes. After seeing pretzels being made in the Great British Bake Off she rather fancied trying some herself and was delighted to come across a recipe in the Good Housekeeping cookbook as a German bake in the ‘world’ chapter. I think they look absolutely wonderful, especially with that sprinkling of caraway seeds on top.

heart shortbread

Dark Chocolate, Sea Salt & Caraway Shortbread Hearts from Tales from the Kitchen Shed

These shortbread hearts from Sarah at Tales from the Kitchen Shed are a perfect Valentine bake and look absolutely divine. I’ve never combined caraway with chocolate but it sounds like a wonderful match and, as I’m a sucker for salty-sweet foods, it’s a recipe I plan to try out very soon.

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Kale & Caraway Crisps from Eat Your Veg

Lou from Eat Your Veg brings us these creative Kale and Caraway Crisps next. She says she often sautees kale or other greens as a side dish for Sunday lunch and throws in a generous pinch of caraway at the end. So when Lou was considering how to flavour her first ever batch of kale crisps, caraway was the obvious choice. “By heck they were good,” is Lou’s brilliant response to these surprisingly moreish, healthier-choice crisps.

pumpernickel tuile

Pumpernickel Tuiles from The Lass in the Apron

Although Alexandra from The Lass in the Apron disliked caraway as a youngster, it is one of those flavours that she has grown into over the years. After she graduated from pastry school, Alexandra worked in a German bakery where she  found herself eating lots of the stuff. Alexandra was keen to make something Scandinavian for this month’s Spice Trail and has adapted a havreflarn recipe, a sort of oat tuile, using caraway as well as cocoa and orange.  Don’t they look simply incredible?

spaghetti bolognese

Spaghetti Bolognese from Bangers & Mash

I don’t always include caraway in my Bolognese. In fact every time I make spag bol the ingredients are different, all depending on my mood and what we have in the house. But caraway is a surprisingly good addition, and adds a beautifully intense and slightly sweet flavour to the sauce.

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Cauliflower Cheese Pasta Bake from Spurs Cook

Martin from Spurs Cook has also used caraway to flavour a pasta dish, this time an ingenious hybrid of two classic comfort foods – pasta bake and cauliflower cheese. Also featuring leeks, red onion, garlic and bacon, I think this could rapidly turn into a family favourite in the Bangers & Mash household.

caraway and linseed bread
Caraway & Linseed Bread Bangers & Mash

I really should have baked rye bread for this month’s challenge, as it is of course the loaf synonymous with caraway, but I’m not sure I’d have persuaded the rest of my brood to eat rye bread just yet. I’ll be working on them. In the meantime, this caraway and linseed bread did go down very well, which is absolutely delicious served with soup or cold cuts and spread thickly with good, salty butter.

polish sausage sauerkraut
Polish Sausage & Sauerkraut Casserole with Beer from Lavender & Lovage

I find it impossible to look at this photograph from Karen at Lavender & Lovage of her Polish Sausage & Sauerkraut Casserole with Beer without drooling. This is my perfect kind of meal and I am just so thrilled Karen entered it into this month’s Spice Trail, as we really couldn’t have a caraway challenge without some sauerkraut in there. She made hers in the slow cooker but I know it will work just as well in my Aga or any conventional oven whacked right down low.

braised pig cheeks with carrot and parsnip mash
Braised Pig Cheeks from Bangers & Mash

Finally, I couldn’t run a caraway challenge without sharing (again) my Braised Pig Cheeks cooked slowly in red wine and vegetables and flavoured of course with caraway. It really is so good and is what I consider to be the ultimate in classy comfort food.

So there you have February’s fantastic recipe round-up. Huge thanks to everyone who entered their recipes; I have been genuinely inspired by your creativity with caraway!

And the winner is…

But who will take the crown as our caraway king or queen? That decision was made by Lara Light-McKelvaney from Bart Ingredients who are providing this month’s prize, a wonderful gift bag containing fabulous Bart’s goodies.

And Lara’s decision? It just had to go to Jacqui Gourlay from GoodFoodSeeking for her brilliant Caraway Pretzels, which Lara says look incredible. Congratulations to Jacqui – a very worthy winner, don’t you agree? A Bart Ingredients gift bag will be on its way to you very soon – enjoy!

bart spices

If you’d like to find out more about Bart Ingredients and shop online, do check out their new Bart Market, where all their products are now available, showcasing an impressive array of spice blends from around the world, spice infusions, individual herbs and spices and other associated cooking products. I feel like a child in a sweet shop whenever I’m on there!

Thanks again to everyone who got involved this month. March’s Spice Trail challenge will be announced very soon…

Celebrate British Pie Week with your own pie party for 12 people

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Win a Higgidy Pie Party

There is something quintessentially British about the pie. In any poll of favourite British foods, some form of pie is sure to be near the top of the list.

I am a sucker for a tasty pie as much as the next person. From a no-nonsense steak and kidney pie with a huge puff pastry crown to a traditional Melton Mowbray pork pie in hot water crust pastry; from a comforting cottage pie with its topping of creamy mash to an autumnal blackberry and apple pie smothered in lashings of rich custard, the perfect British pie in all its guises is like a warm hug in a dish.

In celebration of British Pie Week (3-9 March), West Sussex based pie-makers Higgidy are hosting a Pie Party and you are invited! I have one special Higgidy Pie Party pack to give away, with everything you need for a pie-themed party.

I am rather partial to a Higgidy pie – I reckon they taste as good as homemade, if not better. They freshly bake their pies by hand every day, and fill them with delicious ingredients just like you or I would use in our own kitchens.

To win a Higgidy Pie Party pack, simply leave a comment below by Tuesday 25 February, letting me know your all-time favourite pie.

The party pack contains party hats, balloons, place cards, and of course, enough meat and vegetarian pies for 12 to enjoy for dinner (or lunch if you’d prefer). What better excuse to get some friends round to share a home-cooked meal, and celebrate the humble but oh so heavenly pie?

pie party

Terms and Conditions

By taking part in this competition all participants will be deemed to have accepted and be bound by these terms and conditions:

  • This prize draw is only open to residents of the UK.
  • Closing date is Tuesday 25 February 2014.
  • No responsibility is taken for entries that are lost, delayed, misdirected or incomplete or cannot be delivered or entered for any technical or other reason. Proof of delivery of the entry is not proof of receipt.
  • Each winner will receive a pack containing party accessories for 12 and 12 pies. Higgidy accepts no responsibility for any costs associated with the prize and not specifically included in the prize.
  • The prize pies will be a mix of meat and vegetarian products.
  • The winners will be notified by email, and sent their prize from Higgidy via courier.
  • All prizes will be delivered on Thursday 6 March.
  • Prizes will be delivered to the address given on prize draw entry, unless an alternative is agreed in writing with Higgidy.
  • The prize is non-exchangeable, non-transferable, and is not redeemable for cash or other prizes.
  • Higgidy retains the right to substitute the prize, or any of its contents, with another prize of similar value in the event the original prize offered is not available.
  • The winners names may be promoted on Higgidy’s website or social media websites.
  • No purchase necessary.
  • Higgidy accepts no responsibility for any damage, loss, liabilities, injury or disappointment incurred or suffered by you as a result of entering the prize draw or accepting the prize. Higgidy further disclaims liability for any injury or damage to your or any other person’s computer relating to or resulting from participation in or downloading any materials in connection with the prize draw.
  • Higgidy reserves the right at any time and from time to time to modify or discontinue, temporarily or permanently, this prize draw with or without prior notice due to reasons outside its control (including, without limitation, in the case of anticipated, suspected or actual fraud). The decision of Higgidy in all matters under its control is final and binding and no correspondence will be entered into.