Black bean soup and chilli baked feta

baked feta with black bean soup

Sadly I’ve never been to Mexico but it’s right up there near the top of my bucket list. When I make it there, this is the kind of food I picture myself eating, washed down of course with a bottle of ice cold cerveza.

This black bean soup and chilli baked feta were two of the recipes I discovered through Kitchen Nomad, which unfortunately is no longer operating. I really rather liked this food box scheme, where each month ingredients from another mystery location would arrive on your doorstep along with recipe cards created by a well-known chef.

Thomasina Miers provided the recipes for the Mexican month and these two dishes were our favourites, although my husband and I enjoyed them sin niños as the chilli would undoubtedly have proven a little two much for them both, even with their adventurous palates.

The baked cheese should really feature a Mexican queso fresco but Miers recommends feta as a good alternative for this classic dish. The feta tastes amazing melted into the olive oil and is brought alive by the flavours of garlic, lime, chilli and oregano.

The black bean soup is sumptuously comforting, with a subtle and smoky warmth from the chipotle and ancho chillies, and it tastes extremely good with a dollop of soured cream and some of the chilli baked feta on top. Comer con gusto!

chilli baked feta

Chilli baked feta

Serves 6

500g feta cheese
2 garlic cloves, peeled and finely chopped
half tsp dried oregano
10 sprigs fresh thyme
2 chillies de arbol, chopped
juice and zest of 1 lime
120ml extra virgin olive oil

Preheat the oven to 180 C / gas mark 4.

Drain and slice the feta and place in an earthenware dish large enough to take the cheese in a single layer.

Sprinkle the garlic, herbs and chillies over the top of the feta, together with the lime juice and zest. Then pour over the olive oil.

Bake for 10 to 15 minutes, until the cheese is soft and squishy and smelling heavenly. Serve with crusty bread and black bean soup.

black bean soup

Black bean soup

Serves 6

25g butter
1 tbsp olive oil
half an onion, peeled and finely chopped
1 tsp dried oregano
2 bay leaves
2 plum tomatoes, chopped
3 garlic cloves, peeled and chopped
3 tsp chipotle sauce
500g tin cooked black beans
salt and pepper
1 litre vegetable stock
juice of 1 lime
3 tbsp ancho chillies, crumbled
small bunch of coriander,  chopped
150ml sour cream

Heat the butter and oil in a heavy-bottomed pan and when it starts to foam add the onion and herbs. Sweat gently for 10 minutes until the onion is soft.

Add the tomatoes,  garlic and chipotle sauce and cook gently for 5 minutes before adding the black beans. Cook for a few minutes before adding the stock and lime juice. Then simmer gently for 10 to 15 minutes.

When cooked, whiz it up with a stick blender. Don’t go at it for too long as you want this soup to have a bit of texture.

In a small frying pan, dry roast the ancho chillies for a few minutes until they start to smoke and then remove from the heat.

Pour the soup into six warmed bowls and scatter over a little of your chilli baked feta with some chopped coriander, crumbled ancho chillies and a spoonful of soured cream.

cooking with herbsspice trail badge square

I’m entering these dishes into my Spice Trail challenge, which this month is heading to Mexico in search of delicious delights, and also into Cooking With Herbs hosted by Karen at Lavender & Lovage as they feature fresh coriander and dried oregano.

The Spice Trail: a new monthly event for food bloggers

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Celebrate cooking with spices and win a Mexican recipe box

This month a new challenge comes to Bangers & Mash: The Spice Trail – a monthly food bloggers’ event, showcasing dishes from all around the world that celebrate cooking with spices. In case you hadn’t noticed, I’m ever so slightly partial to cooking with spices myself. Being a family cook with two daughters (aged five and eight), some people are surprised at how much spice features in my food and I’m often asked how I persuade my children to eat spicy food or whether I have to prepare them separate meals in order to satisfy my personal spice cravings. Thankfully my girls are pretty adventurous most of the time. They were introduced to spices when I was weaning them onto solid foods, and possibly even earlier – when they were in the womb. (Both babies were overdue and I consumed an awful lot of spicy curries in those final days of pregnancy hoping to bring on labour!) Jess and Mia might not always be up for hotter, pungent spices but they’re more than happy to tuck into foods flavoured with spices like coriander, cumin, paprika, cardamom, turmeric, cinnamon – the list goes on. Family food doesn’t have to be bland food. So through this new challenge, I plan to offer you some of the beautifully spiced foods I like to feed my family – and I hope you will join in and share your favourite spicy foods too. Every month there will be a different theme; sometimes a specific spice, other times a particular world cuisine or type of food.

November’s challenge: cooking with chillies

To launch The Spice Trail, our first month’s theme is Cooking with Chillies and I’m really excited to see what delicious chilli recipes you have up your sleeves. My husband and I are both self-confessed chilli-heads and it’ll be fantastic for us to have a stock of new chilli recipes to work our way through. cooking with chilli Technically, chillies are only classed as a spice when they are dried or powdered, but I’m more than happy to accept recipes this month featuring fresh chillies as well. Quite simply, I love chilli in any form!

Win a Kitchen Nomad Mexican recipe box

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Think of chilli and probably one of the first cuisines that comes to mind will be Mexican. That’s why I’ve teamed up with Kitchen Nomad for the winning prize for this first challenge, as their recipe box this month is full of the hot and spicy flavours of Mexico. The recipes in Kitchen Nomad’s Mexican box are from Thomasina Miers, an English cook, writer and television presenter. In 2005 she won the BBC cookery competition MasterChef, and she is founder of the Wahaca chain of Mexican street food restaurants. Dishes include stuffed chillies, black bean soup, rajas tacos and chilli honey crumble. I subscribe to Kitchen Nomad’s boxes and I am thoroughly enjoying working my way thorugh this month’s recipes and ingredients.

How to enter The Spice Trail

spice trail badge square Display the The Spice Trail badge (on the left and also available here) on your recipe post, and link back to this challenge post. You may enter as many recipe links as you like, so long as they feature this month’s key ingredient – chilli (fresh, dried or powdered). Send your recipe URL to me at vanesther-at-reescommunications-dot-co-dot-uk, including your own email address and the title of your recipe or post. The closing date this month is Thursday 28 November 2013. If you tweet your post, please mention #TheSpiceTrail and me @BangerMashChat in your tweet and I’ll retweet each one I see. Feel free to republish old recipe posts, but please add the information about this challenge and The Spice Trail badge. As entries come in, links to these will be added to this page. At the end of the month a guest judge will choose a winning recipe and the winner this month will receive a fabulous Mexican-themed food box from the good people at Kitchen Nomad. The winner will be announced in a monthly round-up of all the entries. All entries will be added to The Spice Trail Pinterest Board. I can’t wait to see what dishes you come up with for The Spice Trail. Any questions, please tweet or email me.

November’s entries:

  1. Slow Cooked Mexican Style Beef from Mamacook
  2. Kinda Vietnamese Chicken Salad from Mamacook
  3. Pineapple, Cinnamon & Red Chilli Frozen Yoghurt from Deena Kakaya
  4. Sweet Lychee and Hot Chilli Dipping Sauce from Deena Kakaya
  5. Chilli Oil with an Indian Accent from Deena Kakaya
  6. Lamb, Butternut & Apricot Tagine from Eat Your Veg
  7. Homemade Harissa from Chef Mireille’s Global Creations
  8. Chilli, Ginger & Persimmon Tarts from Chocolate Log Blog
  9. Slow Cooker Coconut Lentil Curry from Recipes from a Pantry
  10. Lamb Curry from My Golden Pear
  11. Plantain Peanut Soup from Chef Mireille’s Global Creations
  12. Sicilian Style Beef Chilli Pasta from Spurs Cook

  13. Cheryl’s Paella from Bangers & Mash
  14. Chocolate & Chestnut Spiced Loaf from Blue Kitchen Bakes
  15. Vegan Spiced Parsnip Samosa Pies from Allotment 2 Kitchen
  16. Pork Meatballs and Pasta from Searching for Spice
  17. Creamy Vegetable Soup from Chef Mireille’s Global Creations
  18. Tagliatelle with Lamb’s Liver from Bangers & Mash
  19. Smoked Mozzarella & Chipotle Cornbread from Fromage Homage
  20. Chilli con Carne from Jibber Jabber UK
  21. Luchito Honey Glazed Ham from Eat Your Veg
  22. Winter Root Soup with Spiced Tadka from Cook Eat Write

  23. Chilli Beef Pie with Spicy Potato Wedges from Bangers & Mash
  24. Joe’s Homemade Baked Beans from Eat Your Veg
  25. Chilli Con Carne with Black Bean Sauce from Reluctant Housedad’s Recipe Shed
  26. Peri Peri Sauce from My Golden Pear
  27. Scotch Bonnet Sauce from Tales from the Kitchen Shed