Sticky toffee pudding

sticky toffee pudding

When I was little, I really enjoyed school dinners. Strange I know, as most people seem to have terrible memories of the stuff dished up in the school canteen. In particular, I enjoyed the puddings, with the exception of school rice pudding which was truly ghastly and has succeeded in putting me off for life. But I did love the old fashioned sponge puddings, served up with thick custard, especially when it was the pink variety.

My children go to a small village school where they only have hot school dinners twice a week as they have to be brought in from a neighbouring school. On Tuesdays and Thursdays, I find myself interrogating the kids to find out what they ate that day and am always very jealous when I hear they had a hot pudding with custard.

We didn’t really eat those kinds of puddings at home when I was a child, although occasionally I’d be treated to one of those sponge puddings that came in a large tin. That’s why I really appreciated visits to my grandparents in Lancashire, as my Nana Barbara makes the best puddings ever.

When Nana came down to visit at Christmas, she brought some of her wonderful sticky toffee pudding with her, and I was in seventh heaven. Nana presented me with a large tray of the dark brown sponge cake to go in the freezer, with a jar full of toffee sauce. It’s been such a treat to be able to warm some up in the microwave at the end of a busy day at work and enjoy a bowl of blissful, homemade sticky stodginess.

Nana was kind enough to let me have her recipe, and because I’m a generous soul, I’d like to share it with you too. Enjoy!

sticky toffee pudding

Sticky toffee pudding

Feeds 8

200g dried dates, stoned and chopped
300ml water
1 tsp bicarbonate of soda
175g dark brown sugar
80g butter, softened
2 large eggs
vanilla extract
175g self raising flour

For the toffee sauce

150g butter
220ml double cream
150g dark brown sugar

Preheat the oven to 180°C / gas mark 4.

Put the chopped dates and water into a saucepan and simmer over a low heat for 10 to 15 minutes until gorgeously thick and sticky. Stir in the bicarbonate of soda and leave to cool.

Place the sugar and butter in a large bowl and cream together until pale and fluffy. Break in the eggs and add a few drops of vanilla extract, and beat it all together well. Carefully fold in the flour, followed by the gooey dates.

Grease a baking tin (20cm square) and line with greaseproof paper. Spoon in the mixture and bake for around 40 minutes until the sponge is firm to the touch. Leave to cool in the tin for 5 minutes and then turn out onto a board and slice into 8 portions.

To make the sauce, melt the butter in a saucepan over a low heat and then stir in the cream and sugar. Cook gently until the sauce has thickened and turned a glossy, dark caramel colour.

Serve the warm sponge cake in bowls and pour over the toffee sauce. It’s very good as it is but, if you want to push the boat out, add a scoop of vanilla ice cream or perhaps a drizzle of cream.

This article was first published in the Wells Journal on 20 March 2014.

The cheeky monkey smoothie

cheeky monkey smoothie

A delicious smoothie packed full of goodness – plus your chance to win one of eight Passion 4 Juice recipe books

If one of your New Year resolutions was to take a healthier approach to food, then starting the day with a delicious juice or smoothie is surely one of the easiest way to pack in a whole heap of goodies. For the last couple of weeks, this is what I’ve been doing and I feel fantastic. I’m gradually working my way through the Passion 4 Juice recipe book, created by my good friend Trish Tucker-May, which features some brilliant recipes for juices and smoothies made from both fruit and vegetables.

Together with her husband Joe and two young sons, Trish spends half the year in the UK taking their mobile juice bar from one festival to another, and then the other half of the year she does the same but back in her homeland of Australia. Now doesn’t that sound like an amazing way to live? Before she headed off to warmer climes down under, she gave me some of her fabulous recipe books to give away to readers of Bangers & Mash. I’ll tell you how you can get hold of a copy at the end of the post, but first over to Trish to tell you a bit more about why she loves juicing…

“I feel really lucky as we leave the UK and head Down Under for the summer of festival fun. Spending six months in the UK and six months in Australia, keeping people healthy at festivals, is an unusual but rewarding way to live my passion. But it seems right to me as I get to go home and see family and friends. Also escaping the UK winter has its benefits!

“I have been juicing and making smoothies for 30 years now and I love introducing people to new taste sensations. Here are some other great reasons to make juices and smoothies every day:

  • Best way to fulfil daily recommended fruits and vegetables
  • Rapid intake and assimilation of vitamins, minerals, phytochemicals, enzymes and antioxidants in the body
  • Very cleansing/detoxifying – assists in the removal of toxins
  • Weight loss
  • Very alkalizing – diseases thrive in acidic conditions
  • Clears the mind and balances moods and blood sugars
  • Improves your complexion
  • Increased energy
  • Improves your hair, skin and nails
  • Improves your overall health.

“Why not kick-start each day with a taste sensation that will revitalise, inspire and rejuvenate you? With our on-the-move lifestyles and chaotic schedules, it is difficult to find the time to prepare and consume a meal that has sufficient energy and nutrients to sustain a balanced and healthy way of life. Quick and wholesome refreshments, rich in vital nutrients, are in high demand. This is the kind of daily boost we need.

“If it’s a tangy wake-up call, a smooth pacifier or a zesty jump-start you’re after, your personalised fresh pressed juice will do the trick.

“In the Passion 4 Juice book,  I have collected some of our bestselling recipes, plus some of my favourite juices and smoothies from around the world. This handy little book is in a wipe clean format, so it doesn’t matter if it gets splashed with juice. Keep it next to your juicer or blender and have a bit of fun trying some of my favourites.”

As I mentioned, I’m enjoying working my way through the Passion 4 Juice book. My favourite juice concoctions so far have been The Morning After featuring ginger, carrots and pineapple and Buzz Juice with apples, celery and beetroot.

And the whole family loved this gorgeous smoothie recipe from Trish called The Cheeky Monkey, made with almond milk, banana, raw cacao, dates and spices. We served ours cold over ice, but Trish recommends this served warm as a lovely winter warmer. We also left out the chilli from the children’s helping.

cheeky monkey smoothie

The Cheeky Monkey Smoothie

1 banana
1 cup of freshly made almond milk
a pinch of nutmeg, cinnamon and chilli – the stronger for me the better
1 heaped tbsp raw cacao
1 tbsp peanut butter
3 dates

Blend all the ingredients in a liquidiser, and then warm in a pan on the stove top – don’t overheat but give it just a bit of warmth so it stays raw and delicious. This should warm you up on the coldest of winter days.

Win the Passion 4 Juice recipe book

All you have to do to win one of eight Passion 4 Juice recipe books is leave me a comment below, providing your ideas for new smoothie or fresh juice combinations. Trish will select her eight favourites to receive a prize.

The closing date for entries is Sunday 2 February 2014 and please note that books can only be shipped to UK addresses.

I can’t wait to hear your suggestions!