Jacki’s Hungarian goulash

goulash

We ate this goulash for Sunday lunch the other weekend. It was absolutely delicious but sadly I can’t take credit for the recipe. It was sent to me by my Twitter pal Jacki Harrison-Stanley for entry into The Spice Trail challenge, which this month is celebrating paprika.

As Jacki isn’t a blogger, I happily volunteered to post the recipe for her and just had to try out the recipe on my family. They loved it. And it was very simple to make, which is always a big bonus.

Jacki recommends serving her goulash with rice or a baked potato. We happened to have a whole load of spuds that needed using up, so I opted for mashed potato instead, made with plenty of butter and some of the leftover soured cream.

goulash

Jacki’s Hungarian goulash

Serves 5-6

700g braising steak, trimmed and cut into chunks
1 tbsp olive oil
2 large onions, roughly chopped
1 clove of garlic, crushed
1 rounded tbsp plain flour
1 rounded tbsp paprika
400g tin Italian tomatoes
1 medium green pepper, cut into strips
150ml soured cream
salt and pepper

Heat the oil in an ovenproof casserole dish and brown the steak on a high heat.

Remove the meat. Reduce the heat and cook the onions for 5 minutes. Add the garlic and return the meat to the casserole dish.

Sprinkle in the flour and paprika, and give it a good stir to soak up the juices.

Add the tomatoes and season to taste. Bring slowly up to simmering point and then cover with a tight-fitting lid.

Place the casserole dish in the Aga simmering oven for 2 hours or in a conventional oven at 140°C / gas mark 1.

After 2 hours, add the chopped pepper and then cook for a further 30 minutes.

Just before serving, stir in the soured cream to give your goulash a beautiful marbled, creamy look.

Sprinkle with a little paprika, and serve with rice or a baked potato.

My thanks again to Jacki for another brilliant recipe. 

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As Jacki’s goulash is flavoured with paprika, it is being entered into this month’s Spice Trail challenge, a monthly event hosted by me!

Chilli beef pie with spicy potato wedges

chilli beef pie

This chilli beef ticks all the right boxes for me. It’s a proper winter warmer, pretty much all cooked in one pot. The beef is slow cooked so it practically falls apart in your mouth and is flavoured with delicious cumin, chilli, cinnamon and oregano. It’s topped off with crispy, spicy potato wedges. Oh and it’s got melted cheese on top too. Really, what’s not to like?

It’s the first dish I’ve tried from the Higgidy Cookbook and I’m now looking forward to working my way through the rest of the book. The lamb shank pie is another I’ve got my eye on.

chilli beef

Chilli beef pie with spicy potato wedges

Serves 6

2 tsp cumin seeds
1 tsp dried chilli flakes
1 tsp ground cinnamon
2 tsp dried oregano
750g braising beef, cut into chunks
3 tbsp olive oil
2 onions, finely chopped
3 garlic cloves, finely chopped
1 small bunch fresh coriander, leaves and stalks separated and chopped
2 green chillies, chopped
2 tbsp tomato puree
400ml beef stock
1 x 400g tin chopped tomatoes
2 tbsp black treacle
1 red pepper, deseeded and diced
1 x 400g tin black beans, drained and rinsed
salt and pepper

For the wedges

4 large baking potatoes
2 tbsp olive oil
good pinch of smoked paprika
large handful of grated Cheddar cheese

Preheat the oven to 180°C / gas mark 4.

Crush the cumin seeds and chilli flakes in a pestle and mortar and then pour into a large bowl. Stir in the cinnamon, oregano and 1 teaspoonful of salt. Add the chunks of beef and toss well to completely coat the meat.

Place your casserole dish over a medium heat and add a tablespoonful of the oil. Brown the beef all over in batches. Don’t let the spices burn or they will turn bitter. Put the browned meat in a bowl.

Pour a little water into the pan, scrape the bottom with a wooden spoon to loosen all those lovely tasty bits, and then pour this over the beef.

In the same pan, heat the rest of the oil and then gently fry the onion, garlic, coriander stalks (reserve the leaves) and chillies until soft. Add the puree, stock, tomatoes and hot stock, and give it all a good stir. Cook for a minute or two.

Add the beef and bring to the boil. When the stew comes to the boil, remove from the heat and cover tightly with the lid. Cook in the oven for two hours.

Add the pepper and black beans, stir well, season with salt and pepper to taste, and then return to the oven with the lid back on for another 20 minutes. Remove from the oven and stir in the coriander leaves. Keep to one side with the lid on to keep warm.

Increase the oven to 200°C / gas mark 6.

Cut the potatoes into chunky wedges and boil in salted water for around 8 minutes until just tender. Drain well and put into a roasting tin. Drizzle with the oil and sprinkle with paprika and salt and bake for half an hour until crisp and golden.

Preheat the grill to medium-high.

Scatter the wedges over the top of the stew, top with grated cheese and pop it under the grill until the cheese has melted.

Serve with soured cream. Enjoy!

chilli beef pie

As this stew-slash-pie features my favourite chilli, I’m entering it into The Spice Trail challenge, which has chilli as this month’s theme.

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And as this pie-slash-stew is cooked almost entirely in one pot, I’m entering it into the Four Season’s Food challenge, hosted by Eat Your Veg and Delicieux, where the theme this month is Soups, Stews & One Pot Wonders. If you’re looking for more winter-warmers, head over there for some great inspiration.

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Mini lunchbox pasties and tarts

Mini CollageWhen my oldest daughter first started primary school, I rather enjoyed packing her lunch boxes each week, seeing what new and tasty things I could think up to put in there. And yes, you guessed it, the novelty wore off after about half a term.

But every now and again I do try to put in a little extra effort. Most of the time my daughters are grateful for that effort, although we do have the occasional disaster when I wish I hadn’t bothered and had simply given them a cheese roll instead. These mini pasties and tarts get the thumbs up from my two though. So if you do find you have a little extra time on your hands at the weekend and you’re in a baking mood, make up a big batch of these to see  you through the week. They also freeze well too.

mini pasties

Mini lunchbox pasties filled with beef, carrot and boiled egg

Makes around 20

For the pastry

250g plain flour
pinch of salt
65g butter, cubed
60g lard or hard vegetable fat, cubed
4 tbsp iced water

For the filling

1 tbsp olive oil
1 small onion, finely chopped
1 large carrot, peeled and finely diced
250g minced beef
1 tbsp black treacle
1 tbsp Worcestershire sauce
1 tsp dried oregano
salt and pepper
1 hard-boiled egg, chopped

1 beaten egg, for brushing onto the pastry

For the pastry

Put the flour and salt into a mixing bowl. Rub in the butter and lard/vegetable fat using your finger tips until the mixture resembles large breadcrumbs. Gradually mix in the cold water using a knife until it comes together to form a dough. Bring it all together with your hands into a ball, wrap in clingfilm and place in the fridge for 20 minutes.

For the filling

Heat the olive oil in a large frying pan and saute the onion and carrot until soft and golden. Add the minced beef and fry until browned.

Next add the black treacle, Worcestershire sauce, dried oregano and season with salt and pepper to taste. Cook for a couple more minutes and then stir in the chopped egg. Remove from the heat and allow to cool.

Preheat the oven to 200°C / gas mark 6.

Flour your work surface and roll out the pastry until about 2mm thick. Using a cup or small bowl about 9-10cm in diameter as a template, cut out circles of pastry. 

Into the middle of each pastry circle, spoon some of your beef filling. Fold the edges of the pastry up and pinch together to seal it into that classic pastry shape. Place each pasty onto a large baking sheet and when they’re all complete, brush the pastry with a little beaten egg.

Bake the pasties in the oven for 10-15 minutes until they are a beautiful golden brown colour. Enjoy hot or cold.

mini pasties

Next come the mini tarts. They are very versatile and you can add your children’s favourite ingredients. As well as cherry tomatoes, used here, we also include ham, sweetcorn, peas, chopped sausage, spinach, courgette, peppers – the options are pretty much endless.

mini tart

Mini lunchbox tarts filled with cheese and cherry tomatoes

Makes 12

For the pastry

110g plain flour
pinch of salt
50g butter, diced
cold water to mix

For the filling

2 large eggs, beaten
100g Cheddar cheese, grated
salt and pepper
12 cherry tomatoes, cut in half

For the pastry

In a large bowl, mix together the flour and salt. Rub in the butter to form breadcrumbs. Combine with water to form a dough. Wrap in clingfilm and rest in the fridge for 20 minutes.

Preheat oven to 200°C / gas mark 6.

Grease each of the cups of a 12-bun muffin tin with a little butter and dust with flour.

Flour the work surface and roll out the pastry to around 2mm thick. Cut out circles using a fluted pastry cutter, slightly larger than the diameter of the cups in the muffin tin. Press the pastry circles into the muffin tin.

Mix together the eggs and half the grated cheese, and season with salt and pepper. Pour into the pastry moulds. Pop two halves of cherry tomato into each tart and sprinkle with the remainder of the cheese.

Bake in the oven for around 15 minutes until the pastry is golden and the filling is set. Enjoy hot or cold.

mini tart

These tarts and pasties are my entry into this month’s Family Foodies challenge, which I am co-hosting with Lou at Eat Your Veg. The theme this month is Lunchbox Ideas. We’ve already received some great entries – why not pop over and take a look? Or how about sharing your own favourite lunchbox filler?

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Wells Food Festival and a new food discovery: the gastro steak

griffiths

It’s less than a month until the first ever Wells Food Festival and I’m rather excited at the prospect of a big foodie event practically on my doorstep.

The festival promises to be a marvellous celebration of the finest food and drink Somerset has to offer. Taking place on Sunday 20 October, the same weekend as National Apple Day, the organisers have timed the event for when Somerset’s produce is at its most abundant and glorious.

Centred around Wells’ historic market square, the festival will feature a whole host of fabulous foodie events and activities. There will be an artisan producers’ market, a ‘Question Time’ style Milk Matters debate in the Bishop’s Barn, a cake competition, cookbook talks and signings, a foodie pub quiz; a vintage tea party; cider, beer and wine bar and a tempting choice of great Sunday lunches showcasing local ingredients served up at restaurants and cafes across the city. Take a look at the full line up on the Wells Food Festival website.

Over the next few weeks, I’ll be featuring interviews with some of those involved in the festival here on the blog to find out what makes Somerset food so special and to get their advice on cooking with local ingredients.

To kick things off, I popped into one of my favourite and most regularly frequented shops in Wells, the family butchers F Griffiths & Sons, who have been selling meat and poultry to locals since 1953. It’s a wonderfully welcoming shop where customers can ask questions and learn about food without feeling overwhelmed.

griffiths

Pretty much everyone who knows Wells will know Gerry Morris. He is the ever-friendly, smiley face behind the counter at Griffiths, always able to provide you with knowledgable advice and top tips on what cuts of meat to buy and how to cook them. I asked him how Griffiths will be getting involved in the food festival.

“Wells Food Festival will give us a chance to cook and sell our new range of award-winning pies to a wide range of local people who will be there because they love food,” Gerry tells me. “The pies are made from scratch, including our own secret recipe pastry, in our Street branch. As well as selling the pies through our own shops we are supplying pubs, shops and hotels from Taunton to Bristol.”

I’m a sucker for a good pie and so are the rest of my family, so we had to put The Humble Pie Co. range to the test. Well, it would be rude not to. And I am pleased to report that they are very, very good. They taste just like a proper homemade pie, with a lovely crisp pastry and delicious fillings, using only shredded meat rather than chunks to ensure you get a meaty mouthful every time. If you happen to be in the West Country and come across them, you must give them a try.

humble Collage

But back to Gerry. What does he think this new festival means for Wells and the food and drink of Somerset?

“Food and specifically the provenance of our food has become much more important in recent years,” says Gerry. “The festival will give local producers and suppliers the chance to show people from all over the county the vast range of high quality food that is available on their doorstep. It is also a chance for traders to get together and exchange ideas and have a chat to see how they can improve products and service to their customers.

“Somerset produces a surprisingly varied array of food and drink. Obviously there is the locally produced meat and poultry (most of our meat comes from within a 20 mile radius of Wells), as well as wonderful cheeses, cider, artisan bread but there’s also a huge list of produce you wouldn’t necessarily associate with the West Country but is made right here in Somerset. This is what we’ll be able to collectively showcase at the festival.”

So which are Gerry’s favourite local retailers and restaurants in Wells?

“Shops like Sante Wine and Queen Street Deli are a real asset to the city and bring people from all over to come and shop here. We are spoiled for choice as far as restaurants are concerned and, particularly as we supply many of them, I couldn’t possibly nominate a single favourite!”

Finally I ask Gerry to suggest a cut of meat for me to cook at home; one I probably haven’t tried before. Without hesitation he suggests the ‘gastro steak’.

“The gastro beef steak is carefully cut from a very specific and small part of the calf of the animal,” Gerry explains. “It can be cooked as a traditional braising beef but I think it’s amazing when you cook it very quickly on a high heat and serve it rare. It eats like a very tasty fillet steak, but costs just one-third of the price. It only needs a pepper or hollandaise sauce, some green vegetables and new potatoes to make a stunning meal.”

If you’re interested in seeing how this cut is butchered, Gerry recommends taking a look at this video. “Although we didn’t invent the actual cut, we did come up with the name ‘gastro’ steak. It seemed appropriate as the specific muscle it comes from is the gastrocnemius.”

And so I did exactly as Gerry suggested and took home a couple of gastro steaks for my husband and me to put to the test. I seasoned them with ground black pepper and fried them very quickly, just for a few minutes on each side, on a very high heat. As you might have gathered, I’m a bit of a mashed potato fiend, so I served them with mash and steamed green beans and a simple peppercorn sauce.

gastro steak

And the verdict? Simply divine. Believe me, I’m not just saying that because I don’t want to hurt Gerry’s feelings. These gastro steaks really are packed full of flavour, as tasty as a sirloin but with the cuts-like-butter texture of a fillet. And since they’re a fraction of the price of a fillet, I think I’ll be buying a few more of these delicious meaty morsels very soon. I’d recommend you do too, but I’m slightly concerned that if more people start buying them Gerry might be tempted to put the price up. So on second thoughts, steer clear!

Thanks so much to the lovely Gerry for his time and advice last week and I look forward to sampling more of his gorgeous pies at the festival.

Look out for further festival related posts in the coming weeks, including cake baking tips from Royal wedding cake maker Fiona Cairns (who is judging the cake competition), and Somerset cheese recommendations from Dan Holland at the Queen Street Deli.

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Disclosure: Griffiths provided me with complimentary pies and gastro steaks for review purposes. No money exchanged hands and all opinions are totally my own.

Beef stew and parsley dumplings

I could never live permanently in a hot country. OK, so I have been known to moan about the cold weather from time to time. But if it were always hot, we’d never be able to eat warming winter grub like sticky sponge puddings, hearty meat pies or rich, slow-cooked casseroles. We need the seasons in order to eat well I reckon.

Stew and dumplings, a proper winter warmer

This beef stew with rib-sticking parsley dumplings is one of my favourite winter warmers. It’s a proper old-fashioned kind of meal, like your gran would make.

I like to include sweet potatoes in the stew to give it a lovely sweet, creamy flavour, but the real beauty of stews and casseroles is that you can use whatever root vegetables you happen to have in. It’s cooked nice and slowly so the meat and the vegetables are gorgeously tender. If your children aren’t big fans of veggies, this is a great recipe for sneaking a few past them.

Beef stew and parsley dumplings

Serves 4

1 tbsp olive oil
1 onion, chopped
500g stewing steak, diced
2 carrots, sliced
1 parsnip, diced
1 sweet potato, diced
2 cloves garlic, crushed
1 tbsp corn flour
25o ml hot beef stock
2 400g tins chopped tomatoes
small bunch rosemary, finely chopped
salt and pepper to taste

For the dumplings

110g self-raising flour
salt and pepper
1 tbsp fresh flat leaf parsley, chopped
50g shredded suet

Preheat the oven to 150°C/Gas Mark 2.

In a large casserole heat the oil and fry the onion until golden. Add the beef quickly and fry until browned.

Next add the root vegetables and garlic and cook together for another few minutes. Sprinkle over the corn flour and mix in to cover the meat and vegetables.

Pour in the beef stock, tomatoes and add the rosemary and a little salt and pepper to taste – depending on how well seasoned your stock is. Bring to a gentle simmer, then cover and put in the oven for around four hours.

When the stew is almost finished cooking, make up the dumplings. Mix the flour, a pinch of salt and pepper and parsley in a bowl. Add the suet and quickly combine but don’t rub in. Mix in cold water, a little at a time, until you can pull the ingredients together to make a stiff dough that leaves the bowl cleanly. Shape into eight dumplings.

When the stew is ready, that is when the meat is tender and falls apart easily, place the dumplings carefully on top of the stew and spoon over some of the liquid. Cover again and put back in the oven, increasing the temperature to 220°C/Gas Mark 7, for about 20 minutes until the dumplings are cooked through.