Sweet and sour winter salad

sweet and sour winter salad

This article first appeared in the Wells Journal on 9 January 2014.

In the deepest, darkest days of winter, it is not uncommon to crave large helpings of a warming slow-cooked casserole, a rich, meaty pie or a satisfying steamed pudding smothered in hot custard.

There are times though when it’s not heavy, stodgy comfort food my body yearns for. Instead I need something light, crunchy and zingy; a fresh and healthy dish to transport my head to more sunshiny climes.

While this salad is comprised for the main part of seasonal winter produce, it successfully delivers a taste of summer, as well as providing a much-needed alternative use for those seemingly uninspiring ingredients filling our veggie boxes week after week at this time of year.

Based on a Yotam Ottolenghi recipe, this salad is extremely versatile and can be used with just about any root vegetable or cabbage. All the vegetables are served raw, either grated or finely shredded, so it is very much like a winter coleslaw or remoulade. But it is the dressing that really elevates this salad, featuring generous handfuls of fresh herbs, lemon juice, salty capers, mustard, sour cherries, sultanas and a little sugar, for a superbly vibrant sweet and sour kick.

I served it alongside a baked ham for our Boxing Day gathering and it went down a storm with family and friends. It’s also a very good accompaniment to simple grilled fish or chicken, or include it as part of a mezze.

So next time you pull up yet another swede or parsnip from you veg box or allotment, don’t automatically boil it up or roast it. Instead, give this sweet and sour salad a go and bring your taste buds out of hibernation.

sweet and sour winter salad

Sweet and sour winter salad

Serves 4-6

500g winter vegetables, shredded or grated
(I used red cabbage, celeriac, parsnip and swede)
handful fresh coriander, roughly chopped
handful fresh mint, roughly chopped
50g capers
juice of 1 large lemon
1 tsp cider vinegar
4 tbsp olive oil
4 tbsp vegetable oil
3 tsp wholegrain mustard
3 garlic cloves, crushed
2 tsp caster sugar
50g dried sour cherries
50g raisins
salt and pepper

Place all the shredded or grated vegetables in a large mixing bowl and simply add the rest of the ingredients. Use your hands to thoroughly combine everything to make sure the vegetables absorb all those flavours.

Add salt and pepper to taste, and possibly a little more vinegar or sugar depending on how sweet or sour you like it.

Leave the salad for an hour or so before serving to allow the flavours to develop. I always intentionally make too much, as I think it tastes even better the next day.

Cooking-with-Herbs

As this salad features both fresh herbs and zingy lemon, I’m entering it into this month’s Cooking with Herbs hosted by Karen at Lavender & Lovage where the theme for January is Herbs & Citrus Fruits.

Extra-Veg-Badge-003

It is also my offering for Extra Veg, a new challenge hosted by Fuss Free Flavours and Utterly Scrummy, encouraging us all to eat an extra portion of vegetables each day. With a big bowl of this in your fridge, there’s no excuse to snack on the bad stuff when you get the munchies.

fsf-winter

Since it’s such an unbelievably healthy bowful of goodness, I’ve got to share it with Four Seasons Food (hosted by Eat Your Veg and Delicieux), where the theme this month is Virtuous Food.

FFF

And finally I’m also entering this salad into the Fabulous Fusion Food challenge, hosted by by the very talented Deena Kakaya.

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20 thoughts on “Sweet and sour winter salad

    • I just love this veggie winter salad and think Vanesther Rees is incredibly clever to come up with such ingredients for both the salad and the dressing, and thanks to Ytam Ottolenghi for giving her inspiration. My husband was impressed too. It’s marvellous to have such a salad during these winter months.
      Jacqueline Scoulding

    • Thanks Corina. Creamy dressings do have their place. I rather like a good celeriac remoulade for instance or a Caesar salad. But this dressing is perfect when I want to feel healthy inside and out – it’s just so fresh and zingy.

  1. I so need a salad like this to tickle my taste buds! To be honest I hadn’t thought of using all those winter roots in a raw salad like this but I really should have. And the dressing sounds sublime. A very ‘Virtuous’ feast indeed for Four Seasons Food, thanks so much for linking up.

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